About Mindfulness results of 362

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8 Seconds to Less Stress | A Little Bit Better With Keri Glassman01:40

8 Seconds to Less Stress | A Little Bit Better With Keri Glassman

48556
B1
7 Things Organized People Do That You (Probably) Don't Do12:44

7 Things Organized People Do That You (Probably) Don't Do

8
B1
The Benefits of Walking – Learn English with Podcast + Subtitles & Word Meanings08:39

The Benefits of Walking – Learn English with Podcast + Subtitles & Word Meanings

113
A2
How Healthy People Regulate Their Emotions06:45

How Healthy People Regulate Their Emotions

56009
B1
Kyoto: City of Art - Part 1 | japan-guide.com09:00

Kyoto: City of Art - Part 1 | japan-guide.com

169
B1
7 Little Habits To Have A Better Day That You Can Do Today04:53

7 Little Habits To Have A Better Day That You Can Do Today

61102
B1
Why We Stay Stuck on Unhappy Paths: 8 Minute Introspective Meditation | Sunday Scaries by Headspace08:30

Why We Stay Stuck on Unhappy Paths: 8 Minute Introspective Meditation | Sunday Scaries by Headspace

14576
B1
You Are Not Your Job: 10 Minute Mindfulness Meditation to Reclaim Your Identity10:12

You Are Not Your Job: 10 Minute Mindfulness Meditation to Reclaim Your Identity

10369
A2
Digital Wellbeing: Unplug more often01:39

Digital Wellbeing: Unplug more often

9
A2
‘Fempire’: Ayesha Curry and Her Mini Focus Group Put Little Renegades to the Test05:44

‘Fempire’: Ayesha Curry and Her Mini Focus Group Put Little Renegades to the Test

11
B1
If You're Feeling Depressed, Watch This06:40

If You're Feeling Depressed, Watch This

75222
B1
8 Things That Lead To Emotional Exhaustion06:01

8 Things That Lead To Emotional Exhaustion

24
B1
Marcus Aurelius - How to Stay Calm in Uncertain Times06:36

Marcus Aurelius - How to Stay Calm in Uncertain Times

40
A2
How Does Meditation Change the Brain? - Instant Egghead #5402:24

How Does Meditation Change the Brain? - Instant Egghead #54

466
B2
5 SHOCKING Benefits Of Meditation (Animated)06:14

5 SHOCKING Benefits Of Meditation (Animated)

486
B2
6 Journaling Techniques That Will Change Your Life06:21

6 Journaling Techniques That Will Change Your Life

34410
B1
One neuroscientist’s deep dive into perception and reality | Christof Koch06:50

One neuroscientist’s deep dive into perception and reality | Christof Koch

2
B1
Eternal Oblivion: When a person dies, there is nothing18:18

Eternal Oblivion: When a person dies, there is nothing

41
B2
? Mindvalley Hit 1 MILLION on YouTube ? Thank You Our Subscribers!!! ❤️02:59

? Mindvalley Hit 1 MILLION on YouTube ? Thank You Our Subscribers!!! ❤️

3
A2
L'Oréal's New York office | Office Envy02:42

L'Oréal's New York office | Office Envy

49810
A2
The Science of Happiness | UC BerkeleyX on edX | Course About Video02:15

The Science of Happiness | UC BerkeleyX on edX | Course About Video

18634
B1
Emotional Intelligence03:24

Emotional Intelligence

7359
B1
Being Kinder to Yourself03:10

Being Kinder to Yourself

26
A2
Better Than Meditation? The Story And Science Behind Humor08:18

Better Than Meditation? The Story And Science Behind Humor

16
B1
Tips on how to relax at work06:39

Tips on how to relax at work

1358
A2
How To Meditate V - Mindful Prostration09:57

How To Meditate V - Mindful Prostration

78
B2
The Key To Overcoming Social Anxiety05:31

The Key To Overcoming Social Anxiety

74141
A2
Gelong Thubten: "Choose Happiness" | Talks at Google53:58

Gelong Thubten: "Choose Happiness" | Talks at Google

94
A2
Why chasing after enlightenment will trap you in suffering | Robert Waldinger21:27

Why chasing after enlightenment will trap you in suffering | Robert Waldinger

3
B1
1902-關掉你的手機-Shut Off Your Cell Phone Jon Kabat Zinn-英文字幕03:05

1902-關掉你的手機-Shut Off Your Cell Phone Jon Kabat Zinn-英文字幕

918
A2
Sesame Street Monster Meditation #3: Focus Rhyme with Grover and Headspace03:16

Sesame Street Monster Meditation #3: Focus Rhyme with Grover and Headspace

50
A2
10 COLLEGE STUDENT MISTAKES to Avoid11:45

10 COLLEGE STUDENT MISTAKES to Avoid

58
B1
You’re Not Lazy : How To Force Your Brain To Crave Doing Hard Things10:48

You’re Not Lazy : How To Force Your Brain To Crave Doing Hard Things

28
B1
How Emotions Are Made: The Body Budgeting System12:52

How Emotions Are Made: The Body Budgeting System

4
B1
How Does Anxiety Change You Over Time? ?02:32

How Does Anxiety Change You Over Time? ?

27098
B1
23 Habits of Highly Successful People ⭐️07:45

23 Habits of Highly Successful People ⭐️

141
A2
8 Microhabits That Will Change Your Life09:03

8 Microhabits That Will Change Your Life

25508
B1
How Neuroplasticity Could Help with Depression, with Ruby Wax06:58

How Neuroplasticity Could Help with Depression, with Ruby Wax

77
B1
8 Microhabits That Will Change Your Life (Reduced BG)08:59

8 Microhabits That Will Change Your Life (Reduced BG)

3849
B1
Quiz: How Drained Are You? (Self-Test)09:42

Quiz: How Drained Are You? (Self-Test)

18
B1
Use the Triple Check Method to jumpstart your brain | Anne-Laure Le Cunff07:16

Use the Triple Check Method to jumpstart your brain | Anne-Laure Le Cunff

1728
B1
Why Chasing Happiness is Making You Miserable - The Happiness Trap08:02

Why Chasing Happiness is Making You Miserable - The Happiness Trap

28402
B1
What Happens To Your Brain And Body When You Do Yoga Regularly03:23

What Happens To Your Brain And Body When You Do Yoga Regularly

42111
B2
Arianna Huffington on Brain Maintenance03:57

Arianna Huffington on Brain Maintenance

60
B1
0402-解脫痛苦-Liberation from Suffering Jon Kabat Zinn--中英字幕03:16

0402-解脫痛苦-Liberation from Suffering Jon Kabat Zinn--中英字幕

280
B1
How to Calm Your Worries and Sleep Better: A Scientist's Tips for Falling Asleep More Quickly02:50

How to Calm Your Worries and Sleep Better: A Scientist's Tips for Falling Asleep More Quickly

15358
A2