Vocabulary

• of course: Sure ; Certainly
• allow for: To take into consideration
• think of: To look on as (being something specific); consider
• specific: Precise; particular; just about that thing
• meditation: Act of deep and quiet thinking
• prone: Lying flat with your head facing the ground
• typically: In a normal or usual way
• associate: Partner in professional work, e.g. in law
• stress: To emphasize one or more parts of a word, sentence
• combat: To fight someone or something physically
• bit: Device put in a horse's mouth to control it
• brain: To strike someone forcefully on the head
• mindfulness: Paying attention to your responsibilities
• activity: An action or task, e.g. sports, washing clothes
• moment: Very short or brief period of time
• count: To add things together to find the total number
• habit: Loose clothing like a cloak, worn by monks, nuns
• manage: To survive hardships and difficulties; to cope
• control: A device designed to operate a machine
• simple: Not hard to understand or do; not complex
• breathe: To move air into and out of your lungs
• threaten: To cause something potential harm, or put at risk
• schedule: A list of events and their times
• program: To make someone act or think in a certain way
• basic: At the most important or easiest (beginner) level
• breath: Air you take in and out of your body
• change: To exchange one set of clothes for another
• find: To become aware of something that is happening
• remember: To give someone a gift, e.g. birthday, wedding
• quick: Using very little time; moving far in little time
• prepare: To make something ready for use
• focus: To see clearly by adjusting your eyes or a camera
• army: Large group of soldiers organized to fight in wars
• reactive: Easily reacting to; responsive