Vocabulary

  • feel like: To have a desire or inclination for something.
  • from the heart: In a very sincere and genuine way.
  • in order to: For the purpose of; with the aim of.
  • in the first place: To begin with; as the first point or consideration.
  • work on: To devote effort to improve or develop something
  • rather than: More exactly; more correctly
  • push through: To continue with a plan or activity despite difficulties or opposition.
  • as a result of: Because of something; owing to.
  • good person: A morally upright and kind individual.
  • based on: To use something as the foundation or starting point for something else.
  • like fun: Very fast or with great effort or enthusiasm.
  • reach out: To attempt to communicate with someone.
  • ask for help: To request assistance or support.
  • in alignment: In a state of agreement or correspondence; consistent.
  • outside of: Located or situated beyond the boundaries or confines of something.
  • look at: To use your eyes to focus on something
  • at will: Whenever or wherever you want; without needing permission.
  • experience in: Knowledge or skill gained from doing something for a period of time.
  • go back to: To return to a starting point
  • in the way: Obstructing someone or something; hindering progress.
  • on time
  • deal with
  • instead of: When one thing is replaced by another
  • have to: Must do
  • cognitive: The process of knowing and remembering
  • approach: To get close to reaching something or somewhere
  • access: Way to enter a place, e.g. a station or stadium
  • procrastinate: To delay doing something that you ought to do
  • grab: To take and hold something quickly
  • effort: Amount of work used trying to do something
  • cultivate: To grow plants, crops etc.
  • experience: Thing a person has done or that happened to them
  • practical: Relating to what is sensible, real or useful
  • procrastination: Act of putting off something you ought to do
  • completely: In every way or as much as possible
  • convince: To persuade someone, or make them feel sure
  • executive: A senior manager in a business or organization
  • develop: To explain something in steps and in detail
  • philosophy: Study of ideas about the basic nature of life
  • productive: Producing things in large quantities; fertile
  • emotional: Causing, feeling, or appealing to the emotions
  • contribute: To be a factor in causing something to happen
  • environment: Natural world in which plants and animals live
  • relationship: Connection between two or more people or things
  • rational: Able to think clearly
  • blame: To say someone is responsible for something bad
  • assumption: Something you believe to be so, but aren't sure of
  • flaw: Quality that makes something imperfect
  • bit: Device put in a horse's mouth to control it
  • definition: Explanation of word's meaning, as in dictionaries
  • worth: the financial, practical or moral value of somebody/something
  • willpower: Ability to make yourself do what you really want
  • productivity: Rate at which people or machines produce
  • mindfulness: Paying attention to your responsibilities
  • mentor: Experienced or wise person who advises others
  • mindful: Bearing in mind; attentive to
  • important: Having power or authority
  • place: To put someone in a particular type of situation
  • order: Religious or social group, as of nuns
  • diagnosis: Judgments by a doctor about a person's illness
  • worship: Acts of respect and honor to God or a god
  • optimize: To make as effective as possible
  • head: To hit a ball with your head in a game
  • change: To exchange one set of clothes for another
  • find: To become aware of something that is happening
  • prop: Moveable item used on the set of a theater/film
  • difficult: Hard; not easy; you need to work hard to do it
  • minute: Notes taken at a meeting to record what was said
  • understand: To know the meaning of language, what someone says
  • brainstorm: To discuss concepts, ideas or solutions
  • arrow: Symbol used on road signs to show direction
  • alignment: Agreement to work together on a common goal
  • buddhist: Someone who follows the teachings of Buddha
  • triple: Group or set of three
  • redefine: To give a new explanation of or reason for
  • ad: Public notice or advertisement
  • online: Connected to the internet
  • systemic: Affecting the entire body, system
  • redesign: To change the design or style of something
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  • not found vocabularyNo vocabulary matches your filters
    • access

      US /ˈæksɛs/

      UK /'ækses/

      • Noun (Countable/Uncountable)
      • Way to enter a place, e.g. a station or stadium
      • The opportunity or right to use something or to see someone.
      • Transitive Verb
      • To be able to use or have permission to use
      A2TOEIC
      More
    • ad

      US /æd/

      UK /æd/

      • Noun (Countable/Uncountable)
      • Public notice or advertisement
      C2TOEIC
      More
    • alignment

      US /əˈlaɪnmənt/

      UK /əˈlaɪnmənt/

      • Noun
      • Agreement to work together on a common goal
      • The state of being in a straight line or in the correct position.
      B2
      More
    • approach

      US /əˈprəʊtʃ/

      UK /ə'prəʊtʃ/

      • Verb (Transitive/Intransitive)
      • To get close to reaching something or somewhere
      • To request someone to do something specific
      • Noun (Countable/Uncountable)
      • Means of reaching a place, often a road or path
      • Request of someone with a specific goal in mind
      A2TOEIC
      More
    • arrow

      US /ˈæroʊ/

      UK /ˈærəʊ/

      • Noun
      • Symbol used on road signs to show direction
      • A long pointed piece of wood shot from a bow
      B1
      More
    • as a result of

      US

      UK

      • Phrase
      • Because of something; owing to.
      A1
      More
    • ask for help

      US

      UK

      • Verb (Transitive/Intransitive)
      • To request assistance or support.
      More
    • assumption

      US /əˈsʌmpʃən/

      UK /ə'sʌmpʃn/

      • Noun (Countable/Uncountable)
      • Something you believe to be so, but aren't sure of
      A2
      More
    • at will

      US /æt wɪl/

      UK /æt wil/

      • Adverb
      • Whenever or wherever you want; without needing permission.
      • Adjective
      • Relating to an employment agreement where the employer can terminate the employee at any time for any reason that is not illegal.
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • blame

      US /blem/

      UK /bleɪm/

      • Transitive Verb
      • To say someone is responsible for something bad
      • Noun (Countable/Uncountable)
      • Act of saying someone did something bad
      A2TOEIC
      More
    • brainstorm

      US /ˈbreɪnstɔ:rm/

      UK /ˈbreɪnstɔ:m/

      • Verb (Transitive/Intransitive)
      • To discuss concepts, ideas or solutions
      • Countable Noun
      • Group discussion about concepts or ideas
      C1
      More
    • buddhist

      US /'bʊdɪst/

      UK /'bʊdɪst/

      • Noun
      • Someone who follows the teachings of Buddha
      C2
      More
    • cognitive

      US /ˈkɑɡnɪtɪv/

      UK /ˈkɒgnətɪv/

      • Adjective
      • The process of knowing and remembering
      • Relating to the ability to think and reason.
      C1
      More
    • contribute

      US /kənˈtrɪbjut/

      UK /kən'trɪbju:t/

      • Verb (Transitive/Intransitive)
      • To be a factor in causing something to happen
      • To donate, give (money) or help to something
      A2
      More
    • convince

      US /kənˈvɪns/

      UK /kən'vɪns/

      • Transitive Verb
      • To persuade someone, or make them feel sure
      A2TOEIC
      More
    • cultivate

      US /ˈkʌltəˌvet/

      UK /'kʌltɪveɪt/

      • Transitive Verb
      • To grow plants, crops etc.
      • To cause to grow by education; to enlighten
      B1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • definition

      US /ˌdɛfəˈnɪʃən/

      UK /ˌdefɪˈnɪʃn/

      • Noun (Countable/Uncountable)
      • Explanation of word's meaning, as in dictionaries
      • The sharpness of an image on a screen
      A2TOEIC
      More
    • diagnosis

      US /ˌdaɪəgˈnoʊsɪs/

      UK /ˌdaɪəgˈnəʊsɪs/

      • Noun (plural)
      • Judgments by a doctor about a person's illness
      • Noun
      • The identification of a disease or condition.
      B1
      More
    • effort

      US /ˈɛfət/

      UK /ˈefət/

      • Uncountable Noun
      • Amount of work used trying to do something
      • A conscious exertion of power; a try.
      A2TOEIC
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • executive

      US /ɪɡˈzɛkjətɪv/

      UK /ɪɡ'zekjətɪv/

      • Noun (Countable/Uncountable)
      • A senior manager in a business or organization
      • The branch of government responsible for enforcing laws.
      • Adjective
      • Of a high ranking job in a company
      • Relating to the management of a business or organization.
      A2TOEIC
      More
    • experience in

      US

      UK

      • Phrase
      • Knowledge or skill gained from doing something for a period of time.
      • Exposure to or involvement in a particular activity or situation.
      B1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • flaw

      US /flɔ/

      UK /flɔ:/

      • Noun (Countable/Uncountable)
      • Quality that makes something imperfect
      • A weakness or undesirable quality.
      • Transitive Verb
      • To impair, damage, or spoil.
      B1TOEIC
      More
    • from the heart

      US /frəm ðə hɑrt/

      UK /frəm ðə hɑ:t/

      • other
      • In a very sincere and genuine way.
      B1
      More
    • go back to

      US /ɡo bæk tu/

      UK /ɡəu bæk tu:/

      • Phrasal Verb
      • To return to a starting point
      A1
      More
    • good person

      US

      UK

      • Noun
      • A morally upright and kind individual.
      • A person who is skilled or competent in a particular area.
      A1
      More
    • grab

      US /ɡræb/

      UK /ɡræb/

      • Transitive Verb
      • To take and hold something quickly
      A2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in alignment

      US /ɪn əˈlaɪnmənt/

      UK /in əˈlaɪnmənt/

      • Phrase
      • In a state of agreement or correspondence; consistent.
      • Positioned correctly in relation to something else; properly adjusted.
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in the first place

      US

      UK

      • Phrase
      • To begin with; as the first point or consideration.
      • From the beginning; initially.
      A1
      More
    • in the way

      US /ɪn ði we/

      UK /in ðə wei/

      • Phrase
      • Obstructing someone or something; hindering progress.
      • Stored or placed so as to be available or ready when needed.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • like fun

      US /laɪk fʌn/

      UK /laɪk fʌn/

      • other
      • Very fast or with great effort or enthusiasm.
      B2
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mentor

      US /'mentɔ:r/

      UK /'mentɔ:(r)/

      • Countable Noun
      • Experienced or wise person who advises others
      • Transitive Verb
      • To act as an advisor or teacher to someone
      B2TOEIC
      More
    • mindful

      US /ˈmaɪndfəl/

      UK /ˈmaɪndfl/

      • Adjective
      • Bearing in mind; attentive to
      B1
      More
    • on time

      US /ɑn taɪm/

      UK /ɔn taim/

      • Phrase
      • Adjective
      • Arriving at or done by the required time
      • Meeting a deadline; punctual in fulfilling obligations.
      A1
      More
    • online

      US /ˌɑ:nˈlaɪn/

      UK /ˌɒnˈlaɪn/

      • Adjective
      • Connected to the internet
      • Adverb
      • Via the internet.
      B1
      More
    • optimize

      US /ˈɑ:ptɪmaɪz/

      UK /ˈɒptɪmaɪz/

      • Transitive Verb
      • To make as effective as possible
      B2
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • philosophy

      US /fɪˈlɑsəfi/

      UK /fə'lɒsəfɪ/

      • Uncountable Noun
      • Study of ideas about the basic nature of life
      • Attitude to life that a person has
      C1
      More
    • practical

      US /ˈpræktɪkəl/

      UK /ˈpræktɪkl/

      • Adjective
      • Relating to what is sensible, real or useful
      • Relating to experience, action, or practice; not theoretical or ideal.
      • Noun
      • A practical exam or lesson.
      • A person concerned chiefly with the practice of something; a person with practical skills.
      A2TOEIC
      More
    • procrastinate

      US /proˈkræstəˌnet, prə-/

      UK /prəʊ'kræstɪneɪt/

      • Intransitive Verb
      • To delay doing something that you ought to do
      C2
      More
    • procrastination

      US /proʊˌkræstɪ'neɪʃn/

      UK /prəʊˌkræstɪ'neɪʃn/

      • Uncountable Noun
      • Act of putting off something you ought to do
      C2TOEIC
      More
    • productive

      US /prəˈdʌktɪv, pro-/

      UK /prəˈdʌktɪv/

      • Adjective
      • Producing things in large quantities; fertile
      • Doing a lot of work and achieving a lot
      B1
      More
    • productivity

      US /ˌprɑ:dʌkˈtɪvəti/

      UK /ˌprɒdʌkˈtɪvəti/

      • Uncountable Noun
      • Rate at which people or machines produce
      • A measure of the efficiency of a person, machine, factory, system, etc., in converting inputs into useful output.
      B1TOEIC
      More
    • prop

      US /prɑp/

      UK /prɒp/

      • Countable Noun
      • Moveable item used on the set of a theater/film
      • Transitive Verb
      • To support an object so it doesn't fall down
      B2
      More
    • push through

      US /pʊʃ θru/

      UK /puʃ θru:/

      • Phrasal Verb
      • To continue with a plan or activity despite difficulties or opposition.
      • To make progress by pushing people or things aside.
      B1
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • rational

      US /ˈræʃənəl/

      UK /'ræʃnəl/

      • Adjective
      • Able to think clearly
      • A real number that can be written as a ratio of two integers.
      • Noun
      • A rational person.
      A2TOEIC
      More
    • reach out

      US /ritʃ aʊt/

      UK /ri:tʃ aut/

      • Phrasal Verb
      • To attempt to communicate with someone.
      • To offer help and support to someone.
      B1
      More
    • redefine

      US /ˌriːdɪˈfaɪn/

      UK /ˌri:dɪˈfaɪn/

      • Transitive Verb
      • To give a new explanation of or reason for
      • To set or mark the limits of something again
      B1
      More
    • redesign

      US /ˌridɪˈzaɪn/

      UK /ˌri:dɪ'zaɪn/

      • Transitive Verb
      • To change the design or style of something
      • To revise the design of something, often to improve its function or appearance.
      • Noun
      • Action to change the design or style of
      B2
      More
    • relationship

      US /rɪˈleʃənˌʃɪp/

      UK /rɪˈleɪʃnʃɪp/

      • Noun (Countable/Uncountable)
      • Connection between two or more people or things
      • Way people interact or live with each other
      A2TOEIC
      More
    • systemic

      US /sɪˈstɛmɪk/

      UK /sɪ'stemɪk/

      • Adjective
      • Affecting the entire body, system
      • Relating to or affecting the entire body or a system.
      B2
      More
    • triple

      US /ˈtrɪpəl/

      UK /ˈtrɪpl/

      • Noun
      • Group or set of three
      • A hit in baseball that enables the batter to reach third base.
      • Transitive Verb
      • To multiply by three; to increase threefold.
      B2
      More
    • willpower

      US /ˈwɪlˌpaʊɚ/

      UK /'wɪlpaʊə(r)/

      • Uncountable Noun
      • Ability to make yourself do what you really want
      C2
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
    • worship

      US /ˈwɚʃɪp/

      UK /'wɜ:ʃɪp/

      • Uncountable Noun
      • Acts of respect and honor to God or a god
      • Verb (Transitive/Intransitive)
      • To take part in a religious service
      • To show great respect towards a god or goddess
      B1
      More
    • worth

      US /wɚθ/

      UK /wɜ:θ/

      • Noun (Countable/Uncountable)
      • the financial, practical or moral value of somebody/something
      • having a particular value, especially in money
      • Adjective
      • Having a specified value.
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #procrastination#productivity#productive#arrow#task#procrastinating

    Use the Triple Check Method to jumpstart your brain | Anne-Laure Le Cunff

    0
    林宜悉 posted on 2025/08/14
    Feeling stuck or overwhelmed by tasks? This video introduces Anne-Laure Le Cunff's "Triple Check Method" to help you overcome procrastination signals and boost mindful productivity. You'll pick up advanced vocabulary and practical strategies for managing your energy and working more efficiently!

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