While cognitive behaviorial therapy was developed to change negative feelings.

In one experiment, they evaluated the cognitive control of volunteers who recently began a romantic relationship.

The researchers found that the more in love the volunteers were, the less focused they were, which means that their cognitive control was impaired.

Dr. Maria Arredondo is a developmental psychologist who studies the cognitive impacts of bilingualism in young children.

who studies the cognitive impacts of bilingualism

And actually, the latest research has shown it can cause much more cognitive damage than we initially thought.

That's why it's nice about some of the newer medications that are out there that might have less cognitive effects.

When Alex speaks to a professional, he learns about BPD and that the typical treatments are forms of psychotherapy - like CBT - cognitive behavioral therapy, DBT - dialectical-behavioral therapy or MBT - mentalization based therapy.

are forms of psychotherapy - like CBT - cognitive behavioral therapy, DBT - dialectical-behavioral

In situations where you have little to no control,this cognitive reframing is a helpful tool of last resort.

this cognitive reframing is a helpful tool of last resort.

And the reason I ask about this is because I think nowadays we hopefully people understand that exercise and cognitive function are inextricably linked.

and cognitive function are inextricably linked.

And animal studies have shown that it can improve physical endurance and coordination, as well as cognitive abilities like memory and learning.

physical endurance and coordination, as well as  cognitive abilities like memory and learning.

It still needs glucose, which means your cognitive functioning becomes impaired.

This is also a sign of cognitive dissonance, that feeling that you get when you recognize

good things about the choice made”. From cognitive dissonance we try to find cognitive