About mindfulness results of 393

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8 Microhabits That Will Change Your Life09:03

8 Microhabits That Will Change Your Life

26510
B1
Why Chasing Happiness is Making You Miserable - The Happiness Trap08:02

Why Chasing Happiness is Making You Miserable - The Happiness Trap

29314
B1
8 Microhabits That Will Change Your Life (Reduced BG)08:59

8 Microhabits That Will Change Your Life (Reduced BG)

3849
B1
How to Calm Your Worries and Sleep Better: A Scientist's Tips for Falling Asleep More Quickly02:50

How to Calm Your Worries and Sleep Better: A Scientist's Tips for Falling Asleep More Quickly

15635
A2
What Happens To Your Brain And Body When You Do Yoga Regularly03:23

What Happens To Your Brain And Body When You Do Yoga Regularly

42699
B2
Oscar Isaac & Teyana Taylor | Off the Set | Variety & CNN Actors on Actors02:26

Oscar Isaac & Teyana Taylor | Off the Set | Variety & CNN Actors on Actors

926
A2
Arianna Huffington on Brain Maintenance03:57

Arianna Huffington on Brain Maintenance

60
B1
A simple stargazing ritual to reset stress | BBC Global03:22

A simple stargazing ritual to reset stress | BBC Global

5
A2
THIS VIDEO WILL MAKE YOU CONFIDENT.16:53

THIS VIDEO WILL MAKE YOU CONFIDENT.

1714
A2
教會下一代如何調節情緒 ► 遠比你想像中更重要！- 神經科學教授 Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕）02:39

教會下一代如何調節情緒 ► 遠比你想像中更重要！- 神經科學教授 Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕）

89
A2
What Happened to Simon?10:08

What Happened to Simon?

17
A2
How to Become a Med School Dropout in 4 Steps08:06

How to Become a Med School Dropout in 4 Steps

5
B1
Effective Treatment for Suicide Prevention04:09

Effective Treatment for Suicide Prevention

548
B1
How To Heal A Broken Heart03:57

How To Heal A Broken Heart

31
A2
How to Turn Vulnerability into a Superpower03:01

How to Turn Vulnerability into a Superpower

145
B1
為什麼大多數人從未真正活過？ ► 我們花大半輩子，選擇忘記這個真相... - Sam Harris 山姆·哈里斯（中英字幕）04:22

為什麼大多數人從未真正活過？ ► 我們花大半輩子，選擇忘記這個真相... - Sam Harris 山姆·哈里斯（中英字幕）

18
B1
When Batman shows up, people act better02:57

When Batman shows up, people act better

428
B1
"Mindsight and Neural Integration" with Dan Siegel, MD160:27

"Mindsight and Neural Integration" with Dan Siegel, MD

19
B1
How to Manage Stress as a Student08:41

How to Manage Stress as a Student

41
B1
Koyasan and Sakai | Buddhist cuisine and knife making | japan-guide.com11:17

Koyasan and Sakai | Buddhist cuisine and knife making | japan-guide.com

30
B2
Stop Focusing On Self-Love09:23

Stop Focusing On Self-Love

4
A2
Can We Stop Being Anxious About Being Anxious? | The School of The Martinez Twins09:53

Can We Stop Being Anxious About Being Anxious? | The School of The Martinez Twins

4
B1
How to Cure Imposter Syndrome (for Premeds & Med Students)08:29

How to Cure Imposter Syndrome (for Premeds & Med Students)

12
B1
What is self-acceptance?03:19

What is self-acceptance?

94
A2
5 Practical Ways to Fight Anxiety03:49

5 Practical Ways to Fight Anxiety

11455
B1
Chris Hemsworth Gets Intimate in 'Pitch Please'04:20

Chris Hemsworth Gets Intimate in 'Pitch Please'

782
A2
Is INTUITION Really Linked to DEPRESSION?03:58

Is INTUITION Really Linked to DEPRESSION?

861
B1
The Truth About Going to Bed Sad ??03:48

The Truth About Going to Bed Sad ??

13839
B1
Productive Things To Do When Bored At Home - What To Do When You're Bored03:47

Productive Things To Do When Bored At Home - What To Do When You're Bored

41575
A2
How to Talk About Overthinking and Inner Peace in English | English Conversation Practice24:32

How to Talk About Overthinking and Inner Peace in English | English Conversation Practice

404
A2
When Love Turns Obsessive (Compilation)26:06

When Love Turns Obsessive (Compilation)

6
B1
Expat Woman Culture Shock05:17

Expat Woman Culture Shock

177
B1
Bronze Age Roundhouse at Beeston Castle | Interactive Learning Experiences03:42

Bronze Age Roundhouse at Beeston Castle | Interactive Learning Experiences

13
B1
Brain rot, digital overload, and content diets03:43

Brain rot, digital overload, and content diets

4
B2
If You Commit A Crime, Should You Get To Do Yoga?03:33

If You Commit A Crime, Should You Get To Do Yoga?

44
B1
Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going46:19

Dialectical Behavior Therapy (DBT): Where We Were, Where We Are and Where Are We Going

65
A2
Daily Homeroom Live with Sal: Tuesday, May 1234:46

Daily Homeroom Live with Sal: Tuesday, May 12

6
A2
0102-正念的九種心態-02-初心-Mindfulness 9 attitudes 02 beginners mind--中英字幕02:52

0102-正念的九種心態-02-初心-Mindfulness 9 attitudes 02 beginners mind--中英字幕

421
A2
What Happens To Your Brain When You Mindlessly Scroll?09:24

What Happens To Your Brain When You Mindlessly Scroll?

67
B1
Native speakers use these SECRET WORDS - do you? Level up your English with these 20 beautiful words11:06

Native speakers use these SECRET WORDS - do you? Level up your English with these 20 beautiful words

47
B1
Hugh Jackman on The Son and why his parenting style involves "leading with vulnerability"19:39

Hugh Jackman on The Son and why his parenting style involves "leading with vulnerability"

8
A2
The real reason some people adapt faster than others | George Bonanno25:35

The real reason some people adapt faster than others | George Bonanno

8
A2
Are You Stuck in the Depression Loop?03:57

Are You Stuck in the Depression Loop?

7
B2
Tired of Doomscrolling? Here’s How to Stop.05:17

Tired of Doomscrolling? Here’s How to Stop.

1400
B2
Awake in the World: An Inter-religious Dialogue88:02

Awake in the World: An Inter-religious Dialogue

35
B1
Why The Rich Care Less (with Daniel Goleman)19:42

Why The Rich Care Less (with Daniel Goleman)

354
B1