Vocabulary

  • of interest: Relevant or important to someone or something.
  • in turn: One after the other in a sequence or rotation.
  • look at: To use your eyes to focus on something
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • also known as: Also called; alternatively named.
  • cut back: To use less of something
  • sense of accomplishment: A feeling of pride and satisfaction from achieving something.
  • such as: For example; like
  • right for: Suitable or appropriate for a particular person, purpose, or situation.
  • no matter: Regardless of; it does not matter.
  • as soon as: In a short time after (something happens)
  • seek out: To look for and find someone or something, especially when it is not easy to find.
  • talk about it: To discuss a particular subject.
  • with it: Intelligent, alert, and up-to-date.
  • go away: To go on vacation
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • cognitive: The process of knowing and remembering
  • stick: To push a sharp or pointed object into something
  • overwhelmed: To defeat something or someone completely
  • struggle: To try very hard to do something difficult
  • mental: Concerning the mind
  • tough: (Of food) difficult to chew or bite through
  • depression: Medical condition of a lack of vitality
  • recommend: To advise or suggest that someone do something
  • description: Explanation of what something is like, looks like
  • experience: Thing a person has done or that happened to them
  • disorder: State of confusion or a lack of organization
  • therapy: Treatment to help cure an illness
  • appetite: Feeling of hunger or desire for something
  • combination: Series of letters or numbers needed to open a lock
  • substance: Essence of; most basic or central qualities
  • failure: When things go wrong; lack of function
  • trial: Hearing and judgment of a case in court
  • guilty: Responsible for doing something wrong
  • estimate: Guess or calculation of cost, size or value
  • status: Position or rank relative to others in a society
  • establish: To set or create something to last for a long time
  • affect: To cause a change in something else
  • avoid: To prevent from happening
  • abuse: To mistreat or be cruel towards someone
  • cue: Word or action in a play to tell an actor to speak
  • association: Organization of people with the same interest
  • persistent: Continuing to do something despite challenges
  • neglect: Act of failing to do something important, required
  • therapist: Person skilled in a particular type of therapy
  • administration: Act of giving e.g. medicine to a patient
  • accomplishment: Something you succeed in after hard work
  • vicious: Very dangerous, e.g. an animal or dog
  • provide: To make available; to supply for use
  • click: To work well with someone or something
  • mindfulness: Paying attention to your responsibilities
  • cure: Something that solves a problem or makes it better
  • noggin: A human head
  • lifespan: Length of time something is expected to last
  • loop: A circle or curved shape, as when you tie a lace
  • text: To send a message by phone or other device
  • lot: What happens to a person in life from chance; fate
  • learn: To get knowledge or skills by study or experience
  • psychiatric: Concerning the treatment of the mind
  • support: To give assistance or advice to someone
  • sponsor: Person that supports the passage of a new law
  • afraid: Worried that something bad will happen; scared
  • find: To become aware of something that is happening
  • medication: Substance to relieve pain or cure sickness
  • grow: To get bigger and more mature; make plants do this
  • make: To arrange or prepare something e.g. dinner
  • supervision: Act or process of watching, directing a task
  • feel: To be aware of or experience an emotion, sensation
  • bob: To move up and down repeatedly
  • triangle: Three people connected with each in a relationship
  • lifestyle: The type of life that you have; the way you live
  • depressive: Suffering a psychological lack of happiness
  • recurrence: Happening again (often at regular intervals)
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  • not found vocabularyNo vocabulary matches your filters
    • abuse

      US /əˈbjuz/

      UK /ə'bju:s/

      • Transitive Verb
      • To mistreat or be cruel towards someone
      • To use in an inappropriate or excessive way
      • Noun (Countable/Uncountable)
      • Improper/dishonest/excessive use of something
      • Insulting someone, e.g. by swearing at them
      A2TOEIC
      More
    • accomplishment

      US /əˈkɑmplɪʃmənt/

      UK /əˈkʌmplɪʃmənt/

      • Noun (Countable/Uncountable)
      • Something you succeed in after hard work
      • A skill or special ability.
      B1TOEIC
      More
    • administration

      US / ædˌmɪnɪˈstreʃən/

      UK /ədˌmɪnɪˈstreɪʃn/

      • Uncountable Noun
      • Act of giving e.g. medicine to a patient
      • The work of running something, e.g. a business
      B1TOEIC
      More
    • affect

      US /əˈfɛkt/

      UK /ə'fekt/

      • Transitive Verb
      • To cause a change in something else
      • To pretend to have or feel (something).
      • Noun
      • (Psychology) Emotion or feeling.
      A2TOEIC
      More
    • also known as

      US

      UK

      • Phrase
      • Also called; alternatively named.
      • Identified by another term; synonymous with.
      A1
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • appetite

      US /ˈæpɪˌtaɪt/

      UK /'æpɪtaɪt/

      • Noun
      • Feeling of hunger or desire for something
      B1
      More
    • as soon as

      US /æz sun æz/

      UK /æz su:n æz/

      • Phrase
      • In a short time after (something happens)
      • Without any delay; immediately
      • Conjunction
      • At the moment that, or immediately after.
      A1
      More
    • association

      US /əˌsoʊʃi'eɪʃn/

      UK /əˌsəʊʃɪ'eɪʃn/

      • Noun
      • Organization of people with the same interest
      B1TOEIC
      More
    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • bob

      US /bɑ:b/

      UK /bɒb/

      • Intransitive Verb
      • To move up and down repeatedly
      • Proper Noun
      • Person's name
      B2
      More
    • cognitive

      US /ˈkɑɡnɪtɪv/

      UK /ˈkɒgnətɪv/

      • Adjective
      • The process of knowing and remembering
      • Relating to the ability to think and reason.
      C1
      More
    • combination

      US /ˌkɑmbəˈneʃən/

      UK /ˌkɒmbɪ'neɪʃn/

      • Noun
      • Series of letters or numbers needed to open a lock
      • Act or result of mixing things together
      B1
      More
    • cue

      US /kju/

      UK /kju:/

      • Noun
      • Word or action in a play to tell an actor to speak
      • Transitive Verb
      • To give a signal telling someone when to act/speak
      B2
      More
    • cure

      US /kjʊr/

      UK /kjʊə(r)/

      • Noun
      • Something that solves a problem or makes it better
      • Medical treatment making a sick person healthy
      • Transitive Verb
      • To fix or improve a problem
      • To make someone healthy or make a disease go away
      B1
      More
    • cut back

      US /kʌt bæk/

      UK /kʌt bæk/

      • Phrasal Verb
      • To use less of something
      • To reduce your use of something; reduce amount
      A1
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • depressive

      US /dɪˈprɛsɪv/

      UK /dɪˈpresɪv/

      • Adjective
      • Suffering a psychological lack of happiness
      B2
      More
    • description

      US /dɪˈskrɪpʃən/

      UK /dɪˈskrɪpʃn/

      • Noun
      • Explanation of what something is like, looks like
      • The type or nature of someone or something.
      A2TOEIC
      More
    • disorder

      US /dɪsˈɔrdɚ/

      UK /dɪs'ɔ:də(r)/

      • Uncountable Noun
      • State of confusion or a lack of organization
      • Illness when the body is not functioning well
      • Transitive Verb
      • To disrupt the order or arrangement of something.
      B2
      More
    • establish

      US /ɪˈstæblɪʃ/

      UK /ɪˈstæblɪʃ/

      • Transitive Verb
      • To set or create something to last for a long time
      • To use facts, evidence to show truth or clarity
      A2TOEIC
      More
    • estimate

      US /ˈɛstəˌmet/

      UK /'estɪmət/

      • Noun (Countable/Uncountable)
      • Guess or calculation of cost, size or value
      • A judgment or opinion.
      • Transitive Verb
      • To guess or calculate the cost, size or value of
      • To form an approximate idea or judgment of.
      A2TOEIC
      More
    • go away

      US /ɡo əˈwe/

      UK /ɡəu əˈwei/

      • Phrasal Verb
      • To go on vacation
      • To leave; depart.
      A1
      More
    • guilty

      US /ˈɡɪlti/

      UK /'ɡɪltɪ/

      • Adjective
      • Responsible for doing something wrong
      • Feeling or showing guilt; having a sense of remorse.
      A2TOEIC
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • in turn

      US

      UK

      • Adverb
      • One after the other in a sequence or rotation.
      A1
      More
    • lifespan

      US /ˈlaɪfspæn/

      UK /ˈlaɪfspæn/

      • Noun
      • Length of time something is expected to last
      B2
      More
    • lifestyle

      US /ˈlaɪfˌstaɪl/

      UK /ˈlaɪfstaɪl/

      • Noun
      • The type of life that you have; the way you live
      B1TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • loop

      US /lup/

      UK /lu:p/

      • Noun (Countable/Uncountable)
      • A circle or curved shape, as when you tie a lace
      • A circle of rope or string to put around something
      • Transitive Verb
      • To put a circle of rope around something
      B2TOEIC
      More
    • medication

      US /ˌmɛdɪˈkeʃən/

      UK /ˌmedɪˈkeɪʃn/

      • Noun (Countable/Uncountable)
      • Substance to relieve pain or cure sickness
      B2
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • neglect

      US /nɪˈɡlɛkt/

      UK /nɪ'ɡlekt/

      • Uncountable Noun
      • Act of failing to do something important, required
      • State or condition of not receiving proper care
      • Transitive Verb
      • To not do something that is important or required
      • To fail to take care of something; ignore
      B1TOEIC
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • of interest

      US /əv ˈɪntrɪst/

      UK /əv ˈɪntrəst/

      • other
      • Relevant or important to someone or something.
      B2
      More
    • overwhelmed

      US /ˌoʊ.vɚˈwɛlmd/

      UK /ˌəʊ.vəˈwɛlmd/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Feeling like you have so much to do that you can't even get started.
      • Feeling like you are unable to cope with something
      B2
      More
    • persistent

      US /pərˈsɪstənt/

      UK /pəˈsɪstənt/

      • Adjective
      • Continuing to do something despite challenges
      • Continuing to exist or occur for a long time.
      C1TOEIC
      More
    • psychiatric

      US

      UK

      • Adjective
      • Concerning the treatment of the mind
      B2
      More
    • recommend

      US /ˌrɛkəˈmɛnd/

      UK /ˌrekə'mend/

      • Transitive Verb
      • To advise or suggest that someone do something
      • To endorse or support something publicly.
      A2TOEIC
      More
    • recurrence

      US /rɪˈkɜːrəns/

      UK /rɪˈkʌrəns/

      • Noun
      • Happening again (often at regular intervals)
      B2
      More
    • right for

      US

      UK

      • Adjective
      • Suitable or appropriate for a particular person, purpose, or situation.
      • Correct or most appropriate.
      A1
      More
    • seek out

      US /sik aʊt/

      UK /si:k aut/

      • Phrasal Verb
      • To look for and find someone or something, especially when it is not easy to find.
      B2
      More
    • sense of accomplishment

      US

      UK

      • Uncountable Noun
      • A feeling of pride and satisfaction from achieving something.
      • The feeling of having done something well, which inspires further action.
      C1
      More
    • sponsor

      US /ˈspɑ:nsə(r)/

      UK /ˈspɒnsə(r)/

      • Noun
      • Person that supports the passage of a new law
      • Person giving money for someone's education
      • Transitive Verb
      • To support the passage of a new law
      • To help someone succeed by giving them money
      B1TOEIC
      More
    • status

      US /ˈstetəs, ˈstætəs/

      UK /'steɪtəs/

      • Uncountable Noun
      • Position or rank relative to others in a society
      • Legal position of a person or thing
      A2TOEIC
      More
    • stick

      US /stɪk/

      UK /stɪk/

      • Verb (Transitive/Intransitive)
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      • Countable Noun
      • Long thin piece of wood from a tree
      A2
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • substance

      US /ˈsʌbstəns/

      UK /'sʌbstəns/

      • Uncountable Noun
      • Essence of; most basic or central qualities
      • Particular type of material
      A2
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • supervision

      US /ˌsjupɚˈvɪʒən/

      UK /ˌsju:pə'vɪʒn/

      • Uncountable Noun
      • Act or process of watching, directing a task
      B1
      More
    • talk about it

      US /tɔk əˈbaʊt ɪt/

      UK /tɔ:k əˈbaut it/

      • Verb (Transitive/Intransitive)
      • To discuss a particular subject.
      A1
      More
    • therapist

      US /ˈθɛrəpɪst/

      UK /ˈθerəpɪst/

      • Noun (Countable/Uncountable)
      • Person skilled in a particular type of therapy
      B2
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • tough

      US /tʌf/

      UK /tʌf/

      • Adjective
      • (Of food) difficult to chew or bite through
      • Very difficult to do or deal with
      • Noun
      • A rough and aggressive person.
      A2
      More
    • trial

      US /ˈtraɪəl, traɪl/

      UK /ˈtraɪəl/

      • Noun (Countable/Uncountable)
      • Hearing and judgment of a case in court
      • Act or process of testing or experimenting
      • Transitive Verb
      • To be made or done as a test or experiment
      A2TOEIC
      More
    • triangle

      US /ˈtraɪˌæŋɡəl/

      UK /ˈtraɪæŋgl/

      • Noun
      • Three people connected with each in a relationship
      • A three-sided piece of metal used in orchestras
      B1TOEIC
      More
    • vicious

      US /ˈvɪʃəs/

      UK /'vɪʃəs/

      • Adjective
      • Very dangerous, e.g. an animal or dog
      • Being very mean or violent
      B1
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B2
    #depression#therapy#life noggin#triangle#health#therapist

    Are You Stuck in the Depression Loop?

    0
    林宜悉 posted on 2026/02/01
    Ever feel like you're stuck in a cycle? This video from Life Noggin breaks down the 'depression loop' and explores hopeful ways to break free, including insights on cognitive behavioral therapy and antidepressants. You'll pick up some great advanced vocabulary while learning about this important mental health topic!

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