Vocabulary

• for example: As an illustration or instance.
• have to: Must do
• build up: To increase the amount; collect something
• think twice: To consider something carefully before doing it, especially because it could have negative consequences.
• result in: To cause or produce as a consequence.
• look at: To use your eyes to focus on something
• such as: For example; like
• as well as: Also; in addition to
• out of the way: Remote; isolated.
• at some point: At an unspecified time, usually in the future.
• down the line: At a later time; in the future.
• live life: To enjoy life and make the most of every moment.
• subscribe: To regularly pay to receive a service
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• eventually: After a long time; after many attempts; in the end
• meditation: Act of deep and quiet thinking
• obvious: Easily understood and clear; plain to see
• process: To organize and use data in a computer
• mental: Concerning the mind
• depression: Medical condition of a lack of vitality
• opportunity: Time, situation when a thing might be done; chance
• progress: To move forward or toward a place or goal
• practice: The office and place for legal or medical work
• term: Conditions applying to an agreement, contract
• improve: To make, or become, something better
• crave: To have a very strong desire for something
• experience: Thing a person has done or that happened to them
• positive: Showing agreement or support for something
• potentially: That could happen or become reality
• effective: Working efficiently to produce a desired result
• develop: To explain something in steps and in detail
• mess: Something that is untidy, dirty or unclean
• meditate: To think deeply and quietly to calm your spirit
• variety: Particular type of thing or person
• consume: To eat, drink, buy or use up something
• identify: To indicate who or what someone or something is
• worth: the financial, practical or moral value of somebody/something
• alleviate: To lessen the severity of something
• brain: To strike someone forcefully on the head
• task: Big or small piece of work someone has to do
• simply: In an easy or clear manner
• require: To demand that someone does something
• form: Sports team or person's current winning record
• section: A part of a whole
• challenge: An activity you wish to try that may be hard to do
• contemplate: To consider whether you will do something
• create: To make, cause, or bring into existence
• mindfulness: Paying attention to your responsibilities
• mind: To be bothered or upset by something
• boredom: Feeling of being uninterested or unexcited
• leave: To go away from; depart
• previously: At an earlier time
• ideally: In a perfect way; very suitably
• beneficial: Giving an advantage, having a helpful effect
• hit: To have a negative impact on a person/place/thing
• learn: To get knowledge or skills by study or experience
• control: A device designed to operate a machine
• akin: Similar to; like; almost the same as
• multitude: Large number of people or things; crowd
• icon: Small image on a computer screen
• ineffective: Not producing the right result; not working well
• endeavour: To attempt or make effort to do something
• upload: To transfer a file or data to the internet
• degeneration: Process of gradual decline in condition/function