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Full-Body Warm-Up | Perfect Form With Ashley Borden10:13

Full-Body Warm-Up | Perfect Form With Ashley Borden

46
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10-Minute Yoga For Self Care - Yoga With Adriene10:08

10-Minute Yoga For Self Care - Yoga With Adriene

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The Neuroscience of Breath: How to Use Breathing to Control Emotions09:04

The Neuroscience of Breath: How to Use Breathing to Control Emotions

321
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Self-Care Tip - Track your breath to stay calm03:42

Self-Care Tip - Track your breath to stay calm

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如何1分鐘內緩解焦慮？ ► 用「2吸1呼法」- 聽聽史丹佛大學教授怎麽說 Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕）02:37

如何1分鐘內緩解焦慮？ ► 用「2吸1呼法」- 聽聽史丹佛大學教授怎麽說 Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕）

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Yoga For Upper Back Pain | Yoga With Adriene12:03

Yoga For Upper Back Pain | Yoga With Adriene

3619
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7 Minute Bedtime Yoga - Yoga With Adriene06:59

7 Minute Bedtime Yoga - Yoga With Adriene

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Foundations Of Shoulder Stand | Candle Pose | Yoga With Adriene31:52

Foundations Of Shoulder Stand | Candle Pose | Yoga With Adriene

28
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30 Days Squat Challenge - Day 8th & 9th (Sumo & Lunges Squats)03:25

30 Days Squat Challenge - Day 8th & 9th (Sumo & Lunges Squats)

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Two steps of Breath03:26

Two steps of Breath

12
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10 min Morning Yoga Stretch - The BEST Way to Start Your Day!13:03

10 min Morning Yoga Stretch - The BEST Way to Start Your Day!

9
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How To Do Shashankasana (Hare Pose) & Its Benefits00:46

How To Do Shashankasana (Hare Pose) & Its Benefits

77
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30 Days Squat Challenge - Day 3rd & 4th (Normal And Proper Squats)02:36

30 Days Squat Challenge - Day 3rd & 4th (Normal And Proper Squats)

18
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How To Do Yoga Cat Pose (Marjariasana) & Its Benefits01:21

How To Do Yoga Cat Pose (Marjariasana) & Its Benefits

133
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How To Do Alternate Heel Touchers? - Stylecraze Fitness01:02

How To Do Alternate Heel Touchers? - Stylecraze Fitness

63
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Scuba Diving Lessons : How to Equalize Underwater Ear Pressure in Scuba Diving01:04

Scuba Diving Lessons : How to Equalize Underwater Ear Pressure in Scuba Diving

84
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Meditation for the Perfect Body - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE06:47

Meditation for the Perfect Body - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE

49
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5-Minute Meditation You Can Do Anywhere05:17

5-Minute Meditation You Can Do Anywhere

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Runner's Yoga - Yoga With Adriene30:30

Runner's Yoga - Yoga With Adriene

202
B1
Troye Sivan - Swimming Pools03:24

Troye Sivan - Swimming Pools

20
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Meditation for a BROKEN HEART - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE06:17

Meditation for a BROKEN HEART - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE

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The Chest & Tricep Workout05:03

The Chest & Tricep Workout

281
B2
Meditation for Worry & Anxiety - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE07:20

Meditation for Worry & Anxiety - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE

58
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How to Do a Jumping Jack w/ Front Kick | Boot Camp Workout01:19

How to Do a Jumping Jack w/ Front Kick | Boot Camp Workout

35
B1
How to Create Fuller Lips with Face Yoga01:41

How to Create Fuller Lips with Face Yoga

230
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How to Kiss Nice & Long | Kissing Tips01:48

How to Kiss Nice & Long | Kissing Tips

381
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Troye Sivan - Swimming Pools w/Lyrics03:24

Troye Sivan - Swimming Pools w/Lyrics

39
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Where does the fat go when you lose weight? | #aumsum01:31

Where does the fat go when you lose weight? | #aumsum

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EVERY SUMMER JOB EVER05:59

EVERY SUMMER JOB EVER

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Meditation for New Beginnings - How To Meditate for Beginners - BEXLIFE06:35

Meditation for New Beginnings - How To Meditate for Beginners - BEXLIFE

406
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Ryan's IELTS General Task 1 Lexical Resource Quiz #109:33

Ryan's IELTS General Task 1 Lexical Resource Quiz #1

4
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Helena, Axelle & Mary - 'Born This Way' | The Battles | The Voice Kids | VTM06:45

Helena, Axelle & Mary - 'Born This Way' | The Battles | The Voice Kids | VTM

11
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IT CHANGES YOUR WHOLE DAY! | Morning Affirmations for Success, Wealth & Happiness11:28

IT CHANGES YOUR WHOLE DAY! | Morning Affirmations for Success, Wealth & Happiness

8
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Why Can We See Our Breath When It's Cold?01:48

Why Can We See Our Breath When It's Cold?

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The Upper Body Workout03:12

The Upper Body Workout

31
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Meditation for Obstacles & Negativity - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE07:19

Meditation for Obstacles & Negativity - How To Meditate for Beginners - You Have 4 Minutes - BEXLIFE

110
B1
4 Simple Yoga Poses for Immune System Boost02:03

4 Simple Yoga Poses for Immune System Boost

225
B1
Bombastic Booty Pilates Workout on the Ball | Pilates Bootcamp With Cassey Ho08:35

Bombastic Booty Pilates Workout on the Ball | Pilates Bootcamp With Cassey Ho

341
B1
Slow Mo Belly Flop09:09

Slow Mo Belly Flop

7
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4 Quick Yoga Asanas For Back Pain Relief - Yoga Poses For Backache Remedy02:16

4 Quick Yoga Asanas For Back Pain Relief - Yoga Poses For Backache Remedy

194
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30 Days Squat Challenge - Day 27th (Side Lunge Squats)02:47

30 Days Squat Challenge - Day 27th (Side Lunge Squats)

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30 Days Squat Challenge - Day 11 (Jack Squat Exercise)01:36

30 Days Squat Challenge - Day 11 (Jack Squat Exercise)

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30 Days Squat Challenge - Day 7th (Lunges Squats Exercise)02:09

30 Days Squat Challenge - Day 7th (Lunges Squats Exercise)

4
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3 Tips for Better Resonance | Find Your Best Sound in English | American English Voice Lesson04:22

3 Tips for Better Resonance | Find Your Best Sound in English | American English Voice Lesson

B1
ENHYPEN(엔하이픈) 'No Doubt' (4K) | STUDIO CHOOM ORIGINAL03:17

ENHYPEN(엔하이픈) 'No Doubt' (4K) | STUDIO CHOOM ORIGINAL

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How To Enter A State Of Flow With Ease | Steven Kotler05:44

How To Enter A State Of Flow With Ease | Steven Kotler

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