Vocabulary

• at night: During the night; in the nighttime.
• have to: Must do
• think about: To consider something carefully.
• turn off
• whole point: The main purpose or most important aspect of something.
• cross legged: In a position with the legs crossed.
• go away: To go on vacation
• belly out: To fail to do something or back out, especially at the last moment.
• million dollar: Extremely valuable or impressive; very expensive.
• for example: As an illustration or instance.
• stuff: Generic description for things, materials, objects
• stick: To push a sharp or pointed object into something
• struggle: To try very hard to do something difficult
• incredibly: To a great degree; very; amazingly
• meditation: Act of deep and quiet thinking
• present: Being in attendance; being there; having turned up
• trigger: Lever on a gun that you pull to fire
• recommend: To advise or suggest that someone do something
• necessarily: In a way that is needed/required/is unavoidable
• develop: To explain something in steps and in detail
• meditate: To think deeply and quietly to calm your spirit
• position: Person's opinion or attitude about something
• scratch: To rub your skin with your nails to stop an itch
• silly: Careless
• opinion: Court judge's statement why a decision was made
• proper: Correct according to social or moral rules
• bit: Device put in a horse's mouth to control it
• establish: To set or create something to last for a long time
• brain: To strike someone forcefully on the head
• flat: Apartment; set of rooms for living in
• inspire: To give someone an idea to do or make something
• belly: Middle part of the body; the stomach
• attention: Taking notice of someone or something
• pause: To stop doing for a while before continuing
• inhale: To breathe in something like air or smoke
• mindfulness: Paying attention to your responsibilities
• quantity: A large amount of something
• suggest: To mention something that could be done; propose
• slight: Small (amount, quality)
• exhale: To breathe out the air or smoke in your lungs
• totally: In a complete way; completely; absolutely
• personally: By a specific person, and not by anyone else
• eternity: A very long time; forever
• hack: To illegally access someone else's computer
• bother: To cause problems, concerns or worry for someone
• mindful: Bearing in mind; attentive to
• place: To put someone in a particular type of situation
• important: Having power or authority
• single: One run in cricket or a hit baseball
• hit: To have a negative impact on a person/place/thing
• promise: To say you will certainly do something
• build: Your physical shape; physique
• audio: Concerning sound
• fill: To make something full
• itchy: Nervous and unable to relax
• itch: Something you are desperate to do
• uncomfortable: Not being relaxed; worried about something
• buddhist: Someone who follows the teachings of Buddha
• monk: Man belonging to religious group that live simply
• peaceful: In a calm and quiet state
• sponsorship: Money given to a student to pay for education