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    meditation

    US /ˌmɛdɪˈteʃən/

    ・

    UK /ˌmedɪ'teɪʃn/

    B2
    n. (c./u.)Noun (Countable/Uncountable)Act of deep and quiet thinking
    Meditation is a good way to relax your mind and body
    n. (c./u.)Noun (Countable/Uncountable)The practice of focusing one's mind for a period of time.
    Meditation is a great way to relax.
    n. (c./u.)Noun (Countable/Uncountable)A thought or reflection.
    His meditations were interrupted by a phone call.
    n. (c./u.)Noun (Countable/Uncountable)A devotional exercise involving contemplation or reflection, often in a religious context.
    The monks engaged in daily meditation.
    n. (c./u.)Noun (Countable/Uncountable)A practice where someone is guided through a meditative process, often with verbal cues or imagery.
    She found peace through guided meditation.

    Video subtitles

    5 Healthy Habits that help you to have the Best Sleep!

    08:045 Healthy Habits that help you to have the Best Sleep!
    • That's why I call it "the best meditation", as your everyday stress and tiredness get removed by taking a bath.

      That's why I call it "the best meditation", as your everyday stress and tiredness get removed by taking a bath.

    • That's why I call it the best meditation, as your everyday stress or tiredness get removed by taking a bath.

      That's why I call it the best meditation, as your everyday stress or tiredness get removed by taking a bath.

    B1

    10 Signs Your Mental Health is Getting Worse

    08:2510 Signs Your Mental Health is Getting Worse
    • Practicing mindfulness, such as yoga and meditation, are great places to start on the road to inner peace.

      Practicing mindfulness, such as yoga and meditation, are great places to start on the road to inner peace.

    • Practicing mindfulness, such as yoga and meditation, are great places to start on the road to inner peace.

      Practicing mindfulness, such as yoga and meditation, are great places to start on the road to inner peace.

    B1

    Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!

    05:01Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!
    • He practices mindfulness and meditation regularly to keep his mind calm and reduce stress.

      He practices mindfulness and meditation regularly to keep his mind calm and reduce stress.

    • He practices mindfulness and meditation regularly to keep his mind calm and reduce stress.

      He practices mindfulness and meditation regularly to keep his mind calm and reduce stress.

    B1

    Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength

    12:30Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength
    • Then engage in mindful meditation.

      Then engage in mindful meditation.

    • Then engage in mindful meditation.

      Then engage in mindful meditation.

    B1

    了解這個道理,會徹底改變你對人生的看法 ▶《紐約時報》暢銷書作者Robert Greene 羅伯特·格林(中英字幕)

    09:12了解這個道理,會徹底改變你對人生的看法 ▶《紐約時報》暢銷書作者Robert Greene 羅伯特·格林(中英字幕)
    • Do you think meditation is allowing you to make more interesting connections because of the quiet?

      Do you think meditation is allowing you to make more interesting connections because of the quiet?

    • Do you think meditation is allowing you to make more interesting connections because of the quiet?

      Do you think meditation is allowing you to make more interesting connections because of the quiet?

    A2

    The Miracle Morning - 6 Habits to Create A Successful Morning Routine - Hal Elrod

    06:40The Miracle Morning - 6 Habits to Create A Successful Morning Routine - Hal Elrod
    • Basically, go into meditation or pray.

      Basically, go into meditation or pray.

    • Basically, go into meditation or pray.

      Basically, go into meditation or pray.

    A2

    A Christmas Carol by Charles Dickens Full Audiobook with Subtitles and Chapters

    17:28A Christmas Carol by Charles Dickens Full Audiobook with Subtitles and Chapters
    • The fog and frost so hung about the black old gateway of the house that it seemed as if the genius of the weather sat in mournful meditation on the threshold.

      The fog and frost so hung about the black old gateway of the house that it seemed as if the genius of the weather sat in mournful meditation on the threshold.

    • that it seemed as if the Genius of the Weather  sat in mournful meditation on the threshold.

      that it seemed as if the Genius of the Weather  sat in mournful meditation on the threshold.

    B2

    Free Therapy Tool: The Window of Tolerance

    03:27Free Therapy Tool: The Window of Tolerance
    • So breath work, meditation, journaling.

      So breath work, meditation, journaling.

    • So breathwork, meditation, journaling.

      So breathwork, meditation, journaling.

    B1

    A local beauty queen's authentic guide to Ho Chi Minh City

    07:58A local beauty queen's authentic guide to Ho Chi Minh City
    • But now I will take you to a whole new level of drinking coffee, the coffee meditation.

      But now I will take you to a whole new level of drinking coffee, the coffee meditation.

    • Here I am in the meditation space.

      Here I am in the meditation space.

    B1

    Your Brain On Obsessive Love

    06:32Your Brain On Obsessive Love
    • First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.

      First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.

    • First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.

      First, try mindfulness techniques like deep breathing or meditation to calm those racing thoughts.

    B1