Vocabulary

  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • secret of: The key or hidden information that explains something.
  • such as: For example; like
  • in addition to: Besides; as well as
  • stand out
  • in mind: Being aware of or considering something.
  • approach: To get close to reaching something or somewhere
  • meditation: Act of deep and quiet thinking
  • significant: Large enough to be noticed or have an effect
  • mental: Concerning the mind
  • figure: To appear in a game, play or event
  • metabolism: Chemical processes to convert food to energy
  • routine: Happening or done regularly or habitually
  • improve: To make, or become, something better
  • positive: Showing agreement or support for something
  • plenty: When there is not too little of something; a lot
  • sensation: (Person) attracting the interest of many people
  • exposure: Allowing light through a cameras lens onto film
  • variety: Particular type of thing or person
  • combination: Series of letters or numbers needed to open a lock
  • inspiration: Force making you feel you can do things, succeed
  • emotional: Causing, feeling, or appealing to the emotions
  • stress: To emphasize one or more parts of a word, sentence
  • excessive: Beyond what is usual or proper
  • measure: Plan to achieve a desired result
  • incorporate: To form into a company or business corporation
  • feature: Special report in a magazine or paper
  • cardiovascular: Concerning the heart and vessels of the body
  • protein: Group of molecules made from amino acids
  • industry: Hard work; being busy working
  • calm: Without wind or storm; quiet; peaceful
  • strict: Tending to enforce rules; severe
  • quality: Feature associated with someone or something
  • portrait: Picture of a person's head and shoulders
  • genetic: Of, relating to, or controlled by genes
  • valuable: Being useful or important
  • resonate: (Of ideas) to have a big impact for a long time
  • lead: Wire for electricity, computer, etc.; cable
  • mindfulness: Paying attention to your responsibilities
  • mind: To be bothered or upset by something
  • social: Involving activity with people, e.g. in free time
  • regularly: At the usual time each day, week, or month
  • secret: Kept hidden from others; Known only to a few people
  • flush: Feeling that comes suddenly
  • important: Having power or authority
  • unwind: To reverse something that has been twisted/turned
  • hydrate: To give or add water to something or someone
  • stand: To be a candidate in an election
  • longevity: Amount of time someone or something lives or lasts
  • holistic: Involving all of something
  • fitness: Good physical condition; being in shape
  • great: Very good; better than before
  • tan: A light brown color
  • enthusiast: A person having a strong liking for something
  • make: To arrange or prepare something e.g. dinner
  • start: First time or place that a thing exists; beginning
  • vitality: Quality of having energy and life
  • testament: Evidence or proof (usually of something good)
  • blueprint: Plans of how buildings will be built
  • healthcare: Nursing care to prevent illness or recover from it
  • yoga: Exercise system to gain suppleness and tranquility
  • skincare: Products designed to nourish the skin
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #longevity#health#youthful#appearance#skincare#approach

    Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!

    0
    林宜悉 posted on 2023/10/16
    Ever wonder how some people seem to defy aging? This video dives into the daily habits of fashion photographer Chuando Tan, who looks decades younger than his 56 years! You'll pick up practical tips on diet, fitness, and skincare, plus learn simple sentence structures perfect for everyday conversations.

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