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    meditate

    US /ˈmɛdɪˌtet/

    ・

    UK /ˈmedɪteɪt/

    B2
    v.i.Intransitive VerbTo think deeply and quietly to calm your spirit
    Many people meditate quietly every day
    v.i.Intransitive VerbTo think deeply or focus one's mind for a period of time.
    He meditated the problem before making a decision.
    v.i.Intransitive VerbTo plan or consider something carefully.
    They are meditating a plan to increase sales.

    Video subtitles

    10 Signs Your Mental Health is Getting Worse

    08:2510 Signs Your Mental Health is Getting Worse
    • To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.

      To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.

    B1

    What Is Time? (better audio) Determinism, Quantum Physics, Consciousness, Free Will, Causality...

    31:18What Is Time? (better audio) Determinism, Quantum Physics, Consciousness, Free Will, Causality...
    • be perceived between them (this is analogous to, say, my thought space, when I meditate

      be perceived between them (this is analogous to, say, my thought space, when I meditate

    B1

    TOO SHY TO SPEAK: How to practice speaking skills when you’re introverted

    05:30TOO SHY TO SPEAK: How to practice speaking skills when you’re introverted
    • You can meditate.

      You can meditate.

    A2

    what to do when you feel overwhelmed ?

    13:57what to do when you feel overwhelmed ?
    • They say that the busier you are, the more you have to meditate.

      They say that the busier you are, the more you have to meditate.

    • the more you have to meditate

      the more you have to meditate

    A2

    How I eliminated the constant stimulation in my life. (and I feel so much better!)

    08:27How I eliminated the constant stimulation in my life. (and I feel so much better!)
    • Even though I've always made a conscious effort to meditate, go for walks, and slow down as much as I can, this has felt more like a quick fix to a much bigger issue.

      Even though I've always made a conscious effort to meditate, go for walks, and slow down as much as I can, this has felt more like a quick fix to a much bigger issue.

    • Like I said, it helped me immensely to set aside some time to meditate, go for long walks.

      Like I said, it helped me immensely to set aside some time to meditate, go for long walks.

    A2

    科學驗證的 4個方法 ► 這樣做能提高自控力!暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉.麥高尼格(中英字幕)

    03:09科學驗證的 4個方法 ► 這樣做能提高自控力!暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉.麥高尼格(中英字幕)
    • People who meditate maybe 10 minutes a day, after a couple of months, their brains look different.

      People who meditate maybe 10 minutes a day, after a couple of months, their brains look different.

    • right, we think, okay, I have to sit down and force myself to meditate, I have to work out, I have to say no to the donut and eat something that has fiber in it for breakfast.

      right, we think, okay, I have to sit down and force myself to meditate, I have to work out, I have to say no to the donut and eat something that has fiber in it for breakfast.

    B1

    How to Tap Into Your Intuition and Manifest Your Dreams | Gabby Bernstein

    13:26How to Tap Into Your Intuition and Manifest Your Dreams | Gabby Bernstein
    • Yeah, the moment that you notice you're forcing, stop, drop, meditate.

      Yeah, the moment that you notice you're forcing, stop, drop, meditate.

    B1

    7 Surprising Benefits of Walking Meditation for Calming Your Mind

    09:087 Surprising Benefits of Walking Meditation for Calming Your Mind
    • Have you ever felt too restless to sit and meditate?

      Have you ever felt too restless to sit and meditate?

    • So if you've ever with racing thoughts while trying to meditate, walking meditation might actually make it easier for you to settle your mind.

      So if you've ever with racing thoughts while trying to meditate, walking meditation might actually make it easier for you to settle your mind.

    B1

    You can change your life in 6 months, here is how to do it

    06:51You can change your life in 6 months, here is how to do it
    • When I did this two years ago, I tried tackling everything at once, getting fit, starting to meditate, starting a five business, the works, and all of that lasted all of two weeks.

      When I did this two years ago, I tried tackling everything at once, getting fit, starting to meditate, starting a five business, the works, and all of that lasted all of two weeks.

    B1

    5 SHOCKING Benefits Of Meditation (Animated)

    06:145 SHOCKING Benefits Of Meditation (Animated)
    • Instead of me just telling you about successful people who meditate, I'm going to just show you four clips of four incredibly successful people in their chosen fields who practice something called transcendental meditation, which is just a form of meditating.

      Instead of me just telling you about successful people who meditate, I'm going to just show you four clips of four incredibly successful people in their chosen fields who practice something called transcendental meditation, which is just a form of meditating.

    • I meditate every day.

      I meditate every day.

    B2