US /ɛksˈhel,ɛkˈhel/
・UK /eksˈheɪl/
(sharp exhale)
*Random exhale*
you want to watch...[exhale] oh-boy! go get yourself some tea friends! We're going to
Carbon dioxide plays a vital role in brain function acting more than just a waste product that we exhale.
Carbon dioxide plays a vital role in brain function, acting more than just a waste product that we exhale.
Then you're going to try and exhale and just drop deeper into the stretch.
And you're gonna try and exhale, and just drop deeper into the stretch.
But the group that performed best was the long exhale group.
But the group that performed best was the long exhale group.
The inhale and the exhale.
And a lot of times when you pay attention to your breath, you might realize that your inhale is stronger than your exhale.
So you can inhale for, say, a count of three and exhale for a count of six.
So you can inhale for, say, a count of three and exhale for a count of six.
You've probably noticed that when you're agitated, your breath is fast and you inhale more than you exhale.
Because you've probably noticed that when you're agitated, your breath is fast and you inhale more than you exhale.
Go with the slow breath in through the nose for a three to five count, and then exhale softly through the mouth for a three to five count.
Inhale as you go down, exhale as you come up.