Placeholder Image

Subtitles ListPlay Video

    Video not in English?
    Video not in English?
    Subtitles & vocabulary
    B1US
    #pull#tummy#denise#spine#exercise#austin

    Denise Austin: Abs- Office Workout

    0
    Katharina Yang posted on 2017/08/23
    Feeling stiff after a long day at your desk? Denise Austin has got your back (and your abs!) with this super quick, no-equipment office workout you can do right from your chair. You'll pick up practical phrases for workplace wellness while toning your core with simple, effective moves!

    Video vocabulary

    not found vocabularyNo vocabulary matches your filters
    engage

    US /ɪn'gedʒ/

    ・

    UK /ɪn'ɡeɪdʒ/

    • Transitive Verb
    • To start to fight with an enemy
    • To hire someone for a task or job
    A2TOEIC
    More
    gut

    US /ɡʌt/

    ・

    UK /ɡʌt/

    • Transitive Verb
    • To destroy the inside of a building , e.g. by fire
    • To remove the internal parts of an animal or fish
    • Noun (Countable/Uncountable)
    • Stomach and internal organs of digestion
    B1
    More
    advanced

    US /ædˈvænst/

    ・

    UK /ədˈvɑ:nst/

    • Verb (Transitive/Intransitive)
    • (Of an army) to move forward
    • To change or improve
    • Adjective
    • With a high level of skill or development
    • very old
    A2
    More
    contract

    US /'kɑ:ntrækt/

    ・

    UK /'kɒntrækt/

    • Verb (Transitive/Intransitive)
    • To become ill as a result of getting a disease
    • To make an agreement for doing work for money
    • Noun (Countable/Uncountable)
    • Legal agreement, e.g. for doing work for money
    • Agreement to pay someone to kill a person
    A1TOEIC
    More
    Use Energy
    Unlock Vocabulary
    Unlock pronunciation, explanations, and filters
    energy point vocabulary

    Recommended Videos

    Auto Next Video

    Learn this video on the APP!

    The VoiceTube App has more in-depth practice for videos!

    Footer

    Download on the App StoreGet it on Google Play

    About

    • About Us
    • Our Learning Services
    • Join Us
    • FAQ
    • Hot Tags

    Services

    • Pronunciation Challenge
    • Saved
    • Search Vocabulary
    • Blog

    Channels

    Levels

    • A1
    • A2
    • B1
    • B2
    • C1
    • C2

    Privacy˙Terms˙
    ©2026 VoiceTube Corporation. All rights reserved