Subtitles & vocabulary
Partner Psoas Release
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Jenny posted on 2025/03/08Ever wondered about that tight feeling in your hips and lower back? This video dives into the Iliopsoas muscle and shows you an active release technique that can bring relief! You'll pick up some advanced vocabulary related to anatomy and physical therapy, perfect for understanding these practical techniques.
Video vocabulary
straight
US /stret/
・
UK /streɪt/
- Adjective
- Not having curves, bends, or angles
- Not gay; heterosexual
- Adverb
- in a line; immediately; honestly and directly
- In a straight line; directly.
A2TOEIC
More belly
US /ˈbɛli/
・
UK /'belɪ/
- Noun (Countable/Uncountable)
- Middle part of the body; the stomach
- A bulging or rounded part of something.
- Verb (Transitive/Intransitive)
- To expand outward; swell
- To swell like a balloon
B2
More release
US /rɪ'li:s/
・
UK /rɪ'li:s/
- Transitive Verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- Noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
A2TOEIC
More lift
US /lɪft/
・
UK /lɪft/
- Noun
- Picking someone up in a car and taking to a place
- Machine carrying people up or down to other floors
- Transitive Verb
- To stop or cancel something, such as a rule
- To move something to higher position
A2
More Use Energy
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