About 睡眠和體重增加 results of 10,000

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Is napping bad for you? #shorts

00:53

Is napping bad for you? #shorts

9

5 Reasons Why You Should Wake Up Early

03:37

5 Reasons Why You Should Wake Up Early

71

English Podcast | Daily Habits That Change Everyone’s Life

10:46

English Podcast | Daily Habits That Change Everyone’s Life

136

10 HABITS FOR (ALMOST) LIMITLESS ENERGY

49:56

10 HABITS FOR (ALMOST) LIMITLESS ENERGY

Healthcare Experts Debunk 11 CBD Myths | Debunked

12:58

Healthcare Experts Debunk 11 CBD Myths | Debunked

12

This Is Your Body Over 24 Hours

05:28

This Is Your Body Over 24 Hours

3859

Johnny Orlando - Sleep

03:03

Johnny Orlando - Sleep

292

Anatomy of a Successful Medical Student

10:05

Anatomy of a Successful Medical Student

10

How To Wake Up Better

02:14

How To Wake Up Better

270106

The Real Reason You Can’t Sleep at Night | English Podcast

15:02

The Real Reason You Can’t Sleep at Night | English Podcast

30

7 Products that Make Medical School Easier (I Wish I Bought These Sooner)

08:19

7 Products that Make Medical School Easier (I Wish I Bought These Sooner)

13

How To Live To 100

04:05

How To Live To 100

6096

Coronavirus Epidemic Update 17: Spike in Confirmed Cases, Fighting Infections with Sleep (COVID-19)

13:17

Coronavirus Epidemic Update 17: Spike in Confirmed Cases, Fighting Infections with Sleep (COVID-19)

74

How one of Japan's largest insurers is pivoting to serve an aging population

15:00

How one of Japan's largest insurers is pivoting to serve an aging population

2

3 Easy Habits to Improve Your Health (Evidence-Based)

16:47

3 Easy Habits to Improve Your Health (Evidence-Based)

21

為什麼成功人士每天鍛煉身體？ ► 答案和你想的不一樣 - Kelly McGonigal 凱利‧麥格尼格爾（中英字幕）

03:37

為什麼成功人士每天鍛煉身體？ ► 答案和你想的不一樣 - Kelly McGonigal 凱利‧麥格尼格爾（中英字幕）

50

Martin Garrix feat. Bonn - No Sleep (Official Video)

03:28

Martin Garrix feat. Bonn - No Sleep (Official Video)

448

Top 10 Craziest Facts About Living in Space

13:11

Top 10 Craziest Facts About Living in Space

11

Eating Disorders: The Dark Side Effects of Skinny Girls on Instagram

04:37

Eating Disorders: The Dark Side Effects of Skinny Girls on Instagram

20383

How to Sleep Learn with Lucid Dreaming

04:56

How to Sleep Learn with Lucid Dreaming

133

Why Aren’t Humans Naturally Nocturnal?

04:07

Why Aren’t Humans Naturally Nocturnal?

52362

7 Steps to Feeling Better When You're Sick!

03:46

7 Steps to Feeling Better When You're Sick!

16553

What to Do if You're Feeling Stressed or Anxious: Tips on Healthy Eating, Sleep, Mindfulness & More

01:51

What to Do if You're Feeling Stressed or Anxious: Tips on Healthy Eating, Sleep, Mindfulness & More

7707

Apple WWDC 2020 keynote in 18 minutes

18:49

Apple WWDC 2020 keynote in 18 minutes

19

Doctor Mike's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR

08:58

Doctor Mike's Nighttime Skincare Routine | Go To Bed With Me | Harper's BAZAAR

16

Women are less likely to die when treated by female doctors

04:11

Women are less likely to die when treated by female doctors

The Mastery Of Sleep With Dr. Michael Breus

04:24

The Mastery Of Sleep With Dr. Michael Breus

4

What If You Go To Sleep Hungry? - Dear Blocko #23

03:13

What If You Go To Sleep Hungry? - Dear Blocko #23

45417

Can You Fake Sleep?

03:43

Can You Fake Sleep?

354

How to Beat Jet Lag

05:53

How to Beat Jet Lag

48087

How Anxiety Messes With Your Sleep

02:07

How Anxiety Messes With Your Sleep

451

Pediatricians Debunk 16 Baby Myths

15:43

Pediatricians Debunk 16 Baby Myths

30

Why Do We Jump in Our Sleep?

02:46

Why Do We Jump in Our Sleep?

13463

How Is Your Phone Changing You?

03:12

How Is Your Phone Changing You?

57432

What Your Sleeping Style Says About You

03:57

What Your Sleeping Style Says About You

54210

White vs. Pink Noise: Which Will Help You Sleep Better?

03:44

White vs. Pink Noise: Which Will Help You Sleep Better?

19

01:10

I am in Debt

11

What Happens To Your Brain When You Mindlessly Scroll?

09:24

What Happens To Your Brain When You Mindlessly Scroll?

66

Was Legalizing Weed a Mistake?

06:44

Was Legalizing Weed a Mistake?

16165

The Secret Drink That Fights Aging, Burns Fat, and Supports Cancer Prevention! Dr. Mandell

04:36

The Secret Drink That Fights Aging, Burns Fat, and Supports Cancer Prevention! Dr. Mandell

9

Why You Need An Early Night

02:57

Why You Need An Early Night

3654

I'm 30! 5 Lessons I Wish I Knew Sooner

09:10

I'm 30! 5 Lessons I Wish I Knew Sooner

16

This Is How Depression Feels

05:33

This Is How Depression Feels

14

What A Single Hug Does To Your Brain

06:21

What A Single Hug Does To Your Brain

12

The Most Bizarre Facts About Your Dreams

04:11

The Most Bizarre Facts About Your Dreams

54083

HOW TO WAKE UP FEELING GREAT - THE 90 MINUTE RULE

01:39

HOW TO WAKE UP FEELING GREAT - THE 90 MINUTE RULE

91104