Sowhetherit's listeningtomusicwhilegoingthroughpracticeproblemsorblastingthroughlecturesattwo X speed, a goodpairofheadphonescanmakestudyingmuchmoreenjoyable.
Alsoallowyoutolistentomusicat a lowervolumeandquietmusicislessdistractingthanloudmusicandyourearswillalsothankyou.
Numbertwois a portablechargerorpowerbankhaving a waytochargeyoursmartphoneandothermobiledeviceswhileonthegoisincrediblyusefulas a premedormedicalstudent.
A portablechargerorpowerbankis a perfectsolutiontothisproblem, carryoneinyourscrubpocketorwhitecoatandyou'llneverhavetoworryaboutrunningoutofjuice.
I recommendonethatislightweightwith a flatslimprofilesoitcanbeeasilycarriedin a pocketalldaylong.
Youcanalsogetthem a short 3 to 6 inchchargingcablesotheydon't havetocarryaroundthemorecommonandcumbersomethreeftchargingcable.
Alternatively, a phonebatterycasecanalsoserve a similarpurposeandmake a greatgiftthatbeingsaid, a portablechargerorpowerbankwillbemoreversatileastheycanchargemultipledevices.
Numberthreeis a qualitywaterbottle.
It's commonforpremed.
Suspendlongdaysoncampusmedicalschoolandresidency.
Turnthisup a notchandit's notuncommontohaveworkdayslasting 12 hoursorlongerwhenyou'respendinglongdaysatschooloratthehospitalrunningaroundseeingpatients, It's easytogohourswithoutdrinkingwater, especiallyifyoudon't haveanyonhand.
A qualitylargecapacitywaterbottleprovidesconvenientaccesstowateralldaylongandhelpspreventdehydrationandresearchshowscognitiveperformancedeclinesevenwithmilddehydration.
Notallwaterbottlesarecreatedequal.
However, firstitshouldbemadeoutofmetalaseven B.
P.
A freeplasticcanleachchemicalsintothewater.
Nextitshouldbeleakprooftopreventliquidsfromspillingonanythingimportantandlastitshouldhave a mouthpiecethatisentirelycoveredwhennotinuseforhygienereasons, particularlywhenworkingin a placelike a hospital, Numberfouris a combinationof a sleepmaskandearplugs, Whetherit's pulling a latenight, studyingforanexamorworkinganovernightshiftatthehospital.
Thetrainingtobecome a physicianofteninvolvesgoingtobetatirregularhoursandsleepingduringtheday.
Lightplays a significantroleinregulatingourcircadianrhythm.
Smartspeakerscanbe a greattooltohelpfreeuptime, whetherit's placing a call, sending a messageorsetting a reminder, smartspeakerscandoitallwithjust a voicecommand.
Iftheyhappentobegoinginto a surgicalspecialty, thentheywillneedtoknow a lotmorethanjustthebasicssuturingisoneofthosethingsthatyouhavetolearnbydoing, takingthetimetolearnaboutallthedifferentsuturingtechniquesdoesn't domuchgoodifyouneverpickup a needledriverandpracticeforthisreason, everyaspiringdoctorcanbenefitfrom a futurepracticekit.
I wouldalsorecommendgettingthem a separateneedledrivertogoalongwithit.
Itisanincrediblyrewardingtime, butalso a verystressfulone.
Forthisreason, maintaininghobbiesoutsideofmedicineis a necessity.
Theyprovide a muchneededoutlettodestressanddecompressgettingsomeone a giftrelatedto a hobbytheyenjoy, especiallyduringthistimeintheirlife, willlikelybemoremeaningfulthanmostotherthings.
Ifthey'reintocooking, maybeyoucangetthem a niceknifeorcookwareifthey'reintopaintingmaybesomenewpaintsuppliesorifthey'relikemeandintocycling, maybe a newbike, computerorpowermeterorhighqualitybibshorts.
Someofthebestgifts I'vereceivedhadabsolutelynothingtodowithmedicineordoctoring, butratherthethingsthat I lovetodowhenthewhitecoatcameoff.
Ifyoucantapintothat, then I'm certainthattheextrathoughtwillbegreatlyappreciated.
Areyoushoppingfor a futuredoctorthisholidayseason?
Did I missanygreatgiftideas?
Letusknowwhatyou'replanningongiftingwith a commentbelow.