About 放鬆: 冥想和睡眠 results of 10,000

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5 ways to stop feeling tired all the time ?English Podcast12:20

5 ways to stop feeling tired all the time ?English Podcast

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Sleep and Mental Health05:55

Sleep and Mental Health

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Hypnotic Guided Meditation | Past Life Regression44:03

Hypnotic Guided Meditation | Past Life Regression

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Anatomy of a Perfect Night Routine06:52

Anatomy of a Perfect Night Routine

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Jerry Seinfeld Compares Doing Stand Up Comedy To Hitting The Surf Every Day10:57

Jerry Seinfeld Compares Doing Stand Up Comedy To Hitting The Surf Every Day

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Lauv's Nighttime Skincare For Dry, Finicky Skin | Go To Bed With Me | Harper's BAZAAR11:22

Lauv's Nighttime Skincare For Dry, Finicky Skin | Go To Bed With Me | Harper's BAZAAR

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ASMR Guided Relaxation Hypnosis Whispered08:35

ASMR Guided Relaxation Hypnosis Whispered

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The fastest way to reduce stress (in seconds)09:33

The fastest way to reduce stress (in seconds)

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科學驗證的 4個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格（中英字幕）03:09

科學驗證的 4個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格（中英字幕）

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What is sleep paralysis?09:54

What is sleep paralysis?

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What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series05:08

What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series

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Stress Management Strategies: Ways to Unwind05:06

Stress Management Strategies: Ways to Unwind

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The Sleep Test01:00

The Sleep Test

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What Happens To Your Brain And Body When You Do Yoga Regularly03:23

What Happens To Your Brain And Body When You Do Yoga Regularly

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Amazing Effects of Sleep (And Lack of It)03:59

Amazing Effects of Sleep (And Lack of It)

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2024年7&8月號Unit 5-1【被鬼壓床了嗎？睡眠癱瘓症解密】- 完整課程講解23:25

2024年7&8月號Unit 5-1【被鬼壓床了嗎？睡眠癱瘓症解密】- 完整課程講解

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Ways to Avoid Staring at Your Phone Before Bed03:36

Ways to Avoid Staring at Your Phone Before Bed

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Meditation Music To Feed The Soul. Open Up Your Heart For Relaxation, Healing And Serenity.60:01

Meditation Music To Feed The Soul. Open Up Your Heart For Relaxation, Healing And Serenity.

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13 Study Tips05:23

13 Study Tips

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How to Sleep Better05:06

How to Sleep Better

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Why Do You Feel More Depressed At Night? | English Podcast | Learn English08:42

Why Do You Feel More Depressed At Night? | English Podcast | Learn English

30022
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Relaxing sounds of Rain with Pinkfong and Hogi | Sleep Sounds for Baby | Pinkfong! Baby Friends08:06

Relaxing sounds of Rain with Pinkfong and Hogi | Sleep Sounds for Baby | Pinkfong! Baby Friends

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I like sleep, why do I FIGHT going to bed? A sleep doctor answers your questions!05:48

I like sleep, why do I FIGHT going to bed? A sleep doctor answers your questions!

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What Happens to Your Body When You Stop Eating Sugar for 30 Days05:08

What Happens to Your Body When You Stop Eating Sugar for 30 Days

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Sleep Experts Debunk 13 More Sleep Myths | Debunked | Science Insider12:46

Sleep Experts Debunk 13 More Sleep Myths | Debunked | Science Insider

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Improve Your Baseline Dopamine for Motivation & Drive | Dr. Andrew Huberman08:04

Improve Your Baseline Dopamine for Motivation & Drive | Dr. Andrew Huberman

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Stop Being An Attention Ho02:58

Stop Being An Attention Ho

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5 Life Hacks To Get A Good Night Sleep05:18

5 Life Hacks To Get A Good Night Sleep

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9 tactics to build a stronger mind | Lisa Genova09:56

9 tactics to build a stronger mind | Lisa Genova

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Leighton Meester’s Easy Little Makeup Look | Beauty Secrets | Vogue06:55

Leighton Meester’s Easy Little Makeup Look | Beauty Secrets | Vogue

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10 Amazing Tips To Improve Your Sleep02:05

10 Amazing Tips To Improve Your Sleep

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What Makes Sleep Paralysis So Terrifying?03:28

What Makes Sleep Paralysis So Terrifying?

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How to Live Longer (in under 8 minutes)08:01

How to Live Longer (in under 8 minutes)

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How Marijuana Completely Changes Your Sleep08:07

How Marijuana Completely Changes Your Sleep

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Biggest Testing Mistakes | Last Minute Test Day Strategies10:52

Biggest Testing Mistakes | Last Minute Test Day Strategies

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10-Minute Meditation For Beginners10:21

10-Minute Meditation For Beginners

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How Weak Are Your Bones? (Test & Fix)06:48

How Weak Are Your Bones? (Test & Fix)

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【文城爆報-會考特輯】國九生注意了!!考試當天不要XX!別影響自己的心情，加油! | 國九會考 | 文城教育學院 | #悅思教育學院 #高中補習 #桃園補習 #西格瑪數學 #悅思英文 #omega自然02:24

【文城爆報-會考特輯】國九生注意了!!考試當天不要XX!別影響自己的心情，加油! | 國九會考 | 文城教育學院 | #悅思教育學院 #高中補習 #桃園補習 #西格瑪數學 #悅思英文 #omega自然

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How Not Sleeping Actually Kills You11:58

How Not Sleeping Actually Kills You

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How To Sleep Better By Doing These 4 Hacks | Dr. Michael Breus05:07

How To Sleep Better By Doing These 4 Hacks | Dr. Michael Breus

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Why Is It So Hard To Fall Asleep?03:08

Why Is It So Hard To Fall Asleep?

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How screens actually affect your sleep06:39

How screens actually affect your sleep

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How To Get Better Sleep04:13

How To Get Better Sleep

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Surgeon Sleep Secrets - The Art & Science of Sleep13:33

Surgeon Sleep Secrets - The Art & Science of Sleep

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Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)08:04

Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)

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6 Obvious Things That Will Ruin Your Sleep04:13

6 Obvious Things That Will Ruin Your Sleep

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