Vocabulary

• wake up: To stop sleeping
• used to: Did regularly before, but don't do now
• with it: Intelligent, alert, and up-to-date.
• over time: Gradually; as time passes.
• go downhill: To gradually decline in quality, health, or condition.
• warm up: To gently exercise muscles before doing sport
• at least: As a minimum
• out of it: Unconscious or not completely alert; dazed or confused.
• talking about: To discuss a particular topic.
• at random
• pass out: To distribute or hand out papers to people
• stay up: To not go to bed until late
• shut down: To close an operating system, e.g. on a computer
• on to: Toward something; forward
• move on: To decide to change or go to a different place
• walk around: To stroll or wander in a leisurely way.
• have to: Must do
• move to: To change the place where you live or work.
• load up on: To acquire a large quantity of something, often in preparation for an event or shortage.
• pay off: To give money to get person to do something; bribe
• instead of: When one thing is replaced by another
• in time: Eventually; after a period of time.
• stick with: To continue to support or stay loyal to someone or something.
• work in: To make an opening for something in your schedule
• in progress: Currently taking place or being done; not yet completed.
• going on: To continue doing something
• no matter: Regardless of; it does not matter.
• same time: Occurring simultaneously or at the same point in time.
• mess with: To interfere with or tamper with something.
• used up: To use all of; consume
• look at: To use your eyes to focus on something
• at night: During the night; in the nighttime.
• thanks to: Because of; as a result of.
• for now: Temporarily; for the present time.
• fatigue: Breaking due to being moved or bent many times
• absolutely: Completely; totally; very
• meditation: Act of deep and quiet thinking
• phrase: Common expression or saying
• boost: To increase something; to make something better
• pattern: Model to follow in making or doing something
• routine: Happening or done regularly or habitually
• term: Conditions applying to an agreement, contract
• improve: To make, or become, something better
• vocabulary: Words that have to do with a particular subject
• consistent: Agreeing with or being similar to another part
• interfere: To get involved in something not your business
• binge: To eat or drink too much at one time
• conversation: Talking with other people; discussion or chat
• mess: Something that is untidy, dirty or unclean
• random: Chosen, done without a particular plan or pattern
• stress: To emphasize one or more parts of a word, sentence
• bit: Device put in a horse's mouth to control it
• drain: Hole or pipe that water, waste etc. flows into
• casual: Being careless or having little thought or effort
• exercise: To work out to become stronger and healthier
• brain: To strike someone forcefully on the head
• consistency: Quality of behaving or meaning the same
• regular: Having an equal amount of space or time in between
• mention: To refer to or talk or write about something
• tip: To pour or move something from a place, container
• apply: To spread a substance or liquid over a surface
• break: To create a new record e.g. running the 100m dash
• diet: To eat special or less food, as to lose weight
• topic: Subject or issue people talk or write about
• fall: Season after summer and before winter; Autumn
• deprive: To deny someone access to or take away something
• totally: In a complete way; completely; absolutely
• junk: Something that is old, useless, or has no value
• lot: What happens to a person in life from chance; fate
• important: Having power or authority
• manage: To survive hardships and difficulties; to cope
• fully: Completely or entirely
• crash: To damage an object by causing it to hit something
• hydrate: To give or add water to something or someone
• worse: Comparative of 'bad'; more bad
• daily: Happening every day
• nutritious: Providing nourishment; good to include in the diet
• skip: Very large waste disposal bin
• downhill: From higher ground to lower ground
• tired: Without energy so you want to rest or fall asleep
• tiredness: Condition of lacking energy and wanting to rest