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    exercise

    US /ˈɛksɚˌsaɪz/

    ・

    UK /'eksəsaɪz/

    A2
    v.t./i.Verb (Transitive/Intransitive)To work out to become stronger and healthier
    If you exercise your body you will be fitter and healthier
    n. (c./u.)Noun (Countable/Uncountable)Physical activity to increase health and strength
    What kind of exercise can I do to strengthen my arms?
    v.t./i.Verb (Transitive/Intransitive)To retain your ability or practice your skills
    Isabel would exercise brain by drawing and doing puzzles
    n. (c./u.)Noun (Countable/Uncountable)Set of questions in a text book
    Do this geography exercise in your book as homework
    v.t./i.Verb (Transitive/Intransitive)To perform physical activities to stay healthy or improve fitness.
    You should exercise at least three times a week.
    v.t./i.Verb (Transitive/Intransitive)To use or apply a skill, right, or quality.
    The government exercises strict control over the media.
    n. (c./u.)Noun (Countable/Uncountable)A military maneuver or simulated combat operation for training purposes.
    The military conducted a large-scale training exercise.
    n. (c./u.)Noun (Countable/Uncountable)The use or application of a faculty, right, or process.
    The exercise of caution is always advisable.
    v.t./i.Verb (Transitive/Intransitive)To exert influence or pressure.
    Parents should exercise influence over their children's education.

    Video subtitles

    Why Smoking makes People look Old? | #aumsum

    04:45Why Smoking makes People look Old? | #aumsum
    • However, during heavy exercise, our body cannot deliver enough oxygen to the cells of our muscles.

      However, during heavy exercise, our body cannot deliver enough oxygen to the cells of our muscles.

    • However, during heavy exercise, our body cannot deliver enough oxygen to the cells of our muscles.

      However, during heavy exercise, our body cannot deliver enough oxygen to the cells of our muscles.

    C1

    An Antidote to Dissatisfaction

    10:01An Antidote to Dissatisfaction
    • The easiest gratitude exercise, with the most solid research behind it, is gratitude journaling.

      The easiest gratitude exercise, with the most solid research behind it, is gratitude journaling.

    • The easiest gratitude exercise with the most solid research behind it

      The easiest gratitude exercise with the most solid research behind it

    B1

    Boost your metabolism and get rid of your belly fat

    24:13Boost your metabolism and get rid of your belly fat
    • without having to exercise like, man, just to drop a few pounds.

      without having to exercise like, man, just to drop a few pounds.

    • without having exercise like man just drop a few pounds it means living without having

      without having exercise like man just drop a few pounds it means living without having

    B1

    Why Cat Bites Are Actually So Dangerous | RTC 35

    12:07Why Cat Bites Are Actually So Dangerous | RTC 35
    • Only then can you get a proper resting blood pressure 'cause that's what I'm interested in, not the fact that your blood pressure adjusts to whatever exercise or physiologic condition that your body's experiencing.

      Only then can you get a proper resting blood pressure 'cause that's what I'm interested in, not the fact that your blood pressure adjusts to whatever exercise or physiologic condition that your body's experiencing.

    • Is it theoretically popular to exercise so much and burn so many calories that you stop pooping?

      Is it theoretically popular to exercise so much and burn so many calories that you stop pooping?

    B1

    Articles - 'a', 'an' and 'the' | English Grammar

    12:38Articles - 'a', 'an' and 'the' | English Grammar
    • and end the lesson with a gap-filling exercise to make sure that you've understood these uses very well.

      and end the lesson with a gap-filling exercise to make sure that you've understood these uses very well.

    • and end the lesson with a gap-filling exercise to make sure that you've understood these uses very well.

      and end the lesson with a gap-filling exercise to make sure that you've understood these uses very well.

    A2

    How I Tricked My Brain Into Stopping Cravings

    08:25How I Tricked My Brain Into Stopping Cravings
    • If you guessed cooking more of my meals, or intermittent fasting, or cutting carbs, or adding exercise, or any specific diet, then it's none of those.

      If you guessed cooking more of my meals, or intermittent fasting, or cutting carbs, or adding exercise, or any specific diet, then it's none of those.

    • or adding exercise, or any specific diet,

      or adding exercise, or any specific diet,

    B2

    Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!

    05:01Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!
    • Chuando is also a fitness enthusiast and places great importance on regular exercise.

      Chuando is also a fitness enthusiast and places great importance on regular exercise.

    • He believes that regular exercise not only keeps him physically fit but also helps to improve his cardiovascular health and boost his metabolism.

      He believes that regular exercise not only keeps him physically fit but also helps to improve his cardiovascular health and boost his metabolism.

    B1

    Is Having No Friends REALLY That Bad?

    03:52Is Having No Friends REALLY That Bad?
    • because they experience pollution and violence, are unable to afford healthy foods and college, and have less of an opportunity for exercise.

      because they experience pollution and violence, are unable to afford healthy foods and college, and have less of an opportunity for exercise.

    • are unable to afford healthy foods and college,  and have less of an opportunity for exercise.

      are unable to afford healthy foods and college,  and have less of an opportunity for exercise.

    B1

    Ozempic is a game-changer. Here’s how it works.

    07:12Ozempic is a game-changer. Here’s how it works.
    • It has always been really hard for me to lose weight despite diet and exercise and paying attention to lifestyle habits.

      It has always been really hard for me to lose weight despite diet and exercise and paying attention to lifestyle habits.

    • It has always been really hard for me to lose weight despite diet and exercise and paying attention to lifestyle habits.

      It has always been really hard for me to lose weight despite diet and exercise and paying attention to lifestyle habits.

    B2

    Changes to make now for a longer and healthier life

    04:31Changes to make now for a longer and healthier life
    • And that basically means everything that nutrition has to offer, everything that exercise has to offer, sleep, all the tools around optimizing emotional health,

      And that basically means everything that nutrition has to offer, everything that exercise has to offer, sleep, all the tools around optimizing emotional health,

    • And that basically means everything that nutrition has to offer, everything that exercise has to offer, sleep, all the tools around, you know, optimizing emotional health, and

      And that basically means everything that nutrition has to offer, everything that exercise has to offer, sleep, all the tools around, you know, optimizing emotional health, and

    B1