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    exercise

    US /ˈɛksɚˌsaɪz/

    ・

    UK /'eksəsaɪz/

    A2
    v.t./i.Verb (Transitive/Intransitive)To work out to become stronger and healthier
    If you exercise your body you will be fitter and healthier
    n. (c./u.)Noun (Countable/Uncountable)Physical activity to increase health and strength
    What kind of exercise can I do to strengthen my arms?
    v.t./i.Verb (Transitive/Intransitive)To retain your ability or practice your skills
    Isabel would exercise brain by drawing and doing puzzles
    n. (c./u.)Noun (Countable/Uncountable)Set of questions in a text book
    Do this geography exercise in your book as homework
    v.t./i.Verb (Transitive/Intransitive)To perform physical activities to stay healthy or improve fitness.
    You should exercise at least three times a week.
    v.t./i.Verb (Transitive/Intransitive)To use or apply a skill, right, or quality.
    The government exercises strict control over the media.
    n. (c./u.)Noun (Countable/Uncountable)A military maneuver or simulated combat operation for training purposes.
    The military conducted a large-scale training exercise.
    n. (c./u.)Noun (Countable/Uncountable)The use or application of a faculty, right, or process.
    The exercise of caution is always advisable.
    v.t./i.Verb (Transitive/Intransitive)To exert influence or pressure.
    Parents should exercise influence over their children's education.

    Video subtitles

    Why Smoking makes People look Old? | #aumsum

    04:45Why Smoking makes People look Old? | #aumsum
    • However, during heavy exercise, our body cannot deliver enough oxygen to the cells of our muscles.

      However, during heavy exercise, our body cannot deliver enough oxygen to the cells of our muscles.

    C1

    An Antidote to Dissatisfaction

    10:01An Antidote to Dissatisfaction
    • The easiest gratitude exercise, with the most solid research behind it, is gratitude journaling.

      The easiest gratitude exercise, with the most solid research behind it, is gratitude journaling.

    • The easiest gratitude exercise with the most solid research behind it

      The easiest gratitude exercise with the most solid research behind it

    B1

    Boost your metabolism and get rid of your belly fat

    24:13Boost your metabolism and get rid of your belly fat
    • without having exercise like man just drop a few pounds it means living without having

      without having exercise like man just drop a few pounds it means living without having

    • their thinking then we don't wanna go an exercise or we don't want

      their thinking then we don't wanna go an exercise or we don't want

    B1

    BOX SET: English In A Minute 5 – TEN English lessons in 10 minutes!

    08:59BOX SET: English In A Minute 5 – TEN English lessons in 10 minutes!
    • Or I might say to myself, 'I must exercise more often'.

      Or I might say to myself, 'I must exercise more often'.

    A2

    Does Protein Powder Work? (Spoiler: YES, but there's a catch)

    05:55Does Protein Powder Work? (Spoiler: YES, but there's a catch)
    • On average, each session had 7 exercises, 4 sets per exercise and 9 reps per set. And the results?

      On average, each session had 7 exercises, 4 sets per exercise and 9 reps per set. And the results?

    • "The practice of Resistance Exercise Training is a far more potent stimulus for increasing muscle strength than the addition of dietary protein supplementation."

      "The practice of Resistance Exercise Training is a far more potent stimulus for increasing muscle strength than the addition of dietary protein supplementation."

    B1

    Ozempic is a game-changer. Here’s how it works.

    07:12Ozempic is a game-changer. Here’s how it works.
    • It has always been really hard for me to lose weight despite diet and exercise and paying attention to lifestyle habits.

      It has always been really hard for me to lose weight despite diet and exercise and paying attention to lifestyle habits.

    • to lose weight despite diet and exercise

      to lose weight despite diet and exercise

    B2

    Maximize Productivity With These Time Management Tools | Dr. Cal Newport & Dr. Andrew Huberman

    09:03Maximize Productivity With These Time Management Tools | Dr. Cal Newport & Dr. Andrew Huberman
    • Where do sleep and exercise fit into your schedule?

      Where do sleep and exercise fit into your schedule?

    • What's your typical to bedtime, wake up time, what's your typical exercise routine?

      What's your typical to bedtime, wake up time, what's your typical exercise routine?

    A2

    Healthy living and DNA: BBC News Review

    07:09Healthy living and DNA: BBC News Review
    • Habits to extend life include regular exercise, a healthy diet,

      Habits to extend life include regular exercise, a healthy diet,

    B1

    Changes to make now for a longer and healthier life

    04:31Changes to make now for a longer and healthier life
    • And that basically means everything that nutrition has to offer, everything that exercise has to offer, sleep, all the tools around optimizing emotional health,

      And that basically means everything that nutrition has to offer, everything that exercise has to offer, sleep, all the tools around optimizing emotional health,

    • You say when it comes to drugs the most powerful drug we have in our arsenal is simply exercise. Why?

      You say when it comes to drugs the most powerful drug we have in our arsenal is simply exercise. Why?

    B1

    Why Cat Bites Are Actually So Dangerous | RTC 35

    12:07Why Cat Bites Are Actually So Dangerous | RTC 35
    • Only then can you get a proper resting blood pressure 'cause that's what I'm interested in, not the fact that your blood pressure adjusts to whatever exercise or physiologic condition that your body's experiencing.

      Only then can you get a proper resting blood pressure 'cause that's what I'm interested in, not the fact that your blood pressure adjusts to whatever exercise or physiologic condition that your body's experiencing.

    • Is it theoretically popular to exercise so much and burn so many calories that you stop pooping?

      Is it theoretically popular to exercise so much and burn so many calories that you stop pooping?

    B1