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    diet

    US /ˈdaɪɪt/

    ・

    UK /'daɪət/

    A2TOEIC
    v.i.Intransitive VerbTo eat special or less food, as to lose weight
    Women often diet before their wedding, they want to look slim
    n. (c./u.)Noun (Countable/Uncountable)Plan of eating to reduce weight or improve health
    He is on a diet to help himself to get stronger
    n. (c./u.)Noun (Countable/Uncountable)The usual food and drink consumed by an organism (person or animal)
    I’m on a vegan diet at the money and lost 5kgs

    Video subtitles

    Boost your metabolism and get rid of your belly fat

    24:13Boost your metabolism and get rid of your belly fat
    • To me, a powerful metabolism means being able to live life without having to diet all the time, and

      To me, a powerful metabolism means being able to live life without having to diet all the time, and

    • It means living without having to worry about what my stomach's going to look like when I'm on the beach, or if I'm going to have enough willpower to succeed on my current diet.

      It means living without having to worry about what my stomach's going to look like when I'm on the beach, or if I'm going to have enough willpower to succeed on my current diet.

    B1

    Does Protein Powder Work? (Spoiler: YES, but there's a catch)

    05:55Does Protein Powder Work? (Spoiler: YES, but there's a catch)
    • And to trigger Muscle Protein Synthesis, you need 2 ingredients: resistance training and protein from your diet.

      And to trigger Muscle Protein Synthesis, you need 2 ingredients: resistance training and protein from your diet.

    • If your body doesn't get enough protein from your diet, then it can't trigger muscle protein synthesis effectively.

      If your body doesn't get enough protein from your diet, then it can't trigger muscle protein synthesis effectively.

    B1

    Ozempic is a game-changer. Here’s how it works.

    07:12Ozempic is a game-changer. Here’s how it works.
    • "Weight loss..." "...weight loss..." "Easy weight loss." "Miracle Diet Drug."" Miracle weight loss drug."

      "Weight loss..." "...weight loss..." "Easy weight loss." "Miracle Diet Drug."" Miracle weight loss drug."

    • “Miracle Diet Drug.”

      “Miracle Diet Drug.”

    B2

    Why Do the Chinese Use Chopsticks

    05:41Why Do the Chinese Use Chopsticks
    • But as the Han Dynasty expanded south, their diet started changing.

      But as the Han Dynasty expanded south, their diet started changing.

    B1

    Can Fasting Help You Live Longer?

    03:59Can Fasting Help You Live Longer?
    • It goes without saying that the diet of early humans was very different from your current ones.

      It goes without saying that the diet of early humans was very different from your current ones.

    • Which is why most people think of intermittent fasting as a diet.

      Which is why most people think of intermittent fasting as a diet.

    B2

    Healthy living and DNA: BBC News Review

    07:09Healthy living and DNA: BBC News Review
    • Habits to extend life include regular exercise, a healthy diet,

      Habits to extend life include regular exercise, a healthy diet,

    B1

    India’s Obesity Time Bomb

    08:57India’s Obesity Time Bomb
    • One of the major inputs here is an unhealthy diet composing of ultra-processed foods, high in sugar, high in saturated fat, or high in salt or sodium.

      One of the major inputs here is an unhealthy diet composing of ultra-processed foods, high in sugar, high in saturated fat, or high in salt or sodium.

    • One of the major inputs here is unhealthy diet comprising of ultra

      One of the major inputs here is unhealthy diet comprising of ultra

    B2

    Why Has Plant-Based Meat Flopped?

    05:02Why Has Plant-Based Meat Flopped?
    • Most of us have been brought up to see meat as a critical part of our diet.

      Most of us have been brought up to see meat as a critical part of our diet.

    • to see meat as a critical part of our diet.

      to see meat as a critical part of our diet.

    B2

    Smart Snack Recipes: Quick and Easy Snack Food Ideas

    03:59Smart Snack Recipes: Quick and Easy Snack Food Ideas
    • and maybe you're like me and you've made a promise to yourself to make better food choices in your diet.

      and maybe you're like me and you've made a promise to yourself to make better food choices in your diet.

    • and you've made a promise to yourself to make better food choices in your diet.

      and you've made a promise to yourself to make better food choices in your diet.

    B2

    8 Odd Dog Behaviors That Have Hidden Meanings

    08:108 Odd Dog Behaviors That Have Hidden Meanings
    • They have a diet of both meat and plants.

      They have a diet of both meat and plants.

    • Just in case your dog is lacking fibre in their diet and is instinctively eating grass to add it back in.

      Just in case your dog is lacking fibre in their diet and is instinctively eating grass to add it back in.

    B1