Subtitles & vocabulary
Sleep and Mental Health
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林宜悉 posted on 2021/10/13Ever wonder how your sleep habits affect your mood and mind? This video dives deep into the fascinating connection between sleep and mental health, exploring everything from childhood independence to the power of a good nap! You'll pick up advanced vocabulary and complex sentence structures while learning practical self-care tips.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More sort
US /sɔrt/
・
UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
More overwhelmed
US /ˌoʊ.vɚˈwɛlmd/
・
UK /ˌəʊ.vəˈwɛlmd/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Feeling like you have so much to do that you can't even get started.
- Feeling like you are unable to cope with something
B2
More conscious
US /ˈkɑnʃəs/
・
UK /ˈkɒnʃəs/
- Adjective
- Aware of what is going on around you
- Intentionally done; deliberate.
A2
More Use Energy
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