actively
US /'æktɪvlɪ/
UK /'æktɪvlɪ/
- Adverb
- Doing things to achieve a specific goal
A2Moreaffect
US /əˈfɛkt/
UK /ə'fekt/
- Transitive Verb
- To cause a change in something else
- To pretend to have or feel (something).
- Noun
- (Psychology) Emotion or feeling.
A2TOEICMorealert
US /əˈlɚt/
UK /ə'lɜ:t/
- Adjective
- Being aware and able to respond quickly
- Transitive Verb
- To warn someone so they can respond to it
B1TOEICMorealphabet
US /ˈælfəˌbɛt, -bɪt/
UK /ˈælfəbet/
- Noun
- Letters, symbols, characters of a written language
B1Moreat night
US /æt naɪt/
UK /æt nait/
- Phrase
- During the night; in the nighttime.
A1Moreavoid
US /əˈvɔɪd/
UK /ə'vɔɪd/
- Transitive Verb
- To prevent from happening
- To stay away from
A2TOEICMoreawake
US /əˈwek/
UK /əˈweɪk/
- Verb (Transitive/Intransitive)
- To make aware of (a certain feeling or memory)
- To wake from sleep; wake someone from sleep
- Adjective
- Not asleep; up; alert
A2Morebehave
US /bɪˈhev/
UK /bɪˈheɪv/
- Intransitive Verb
- To act correctly
- To act in a particular way
- Verb (Transitive/Intransitive)
- To cause (oneself) to act in a specific way
A2Moreblock
US /blɑk/
UK /blɒk/
- Noun (Countable/Uncountable)
- Solid piece of material used for building
- A piece of wood, chocolate etc.
- Transitive Verb
- To stop from going forward or making progress
- To obstruct or prevent the movement or passage of.
A2Moreblood
US /blʌd/
UK /blʌd/
- Uncountable Noun
- Red liquid in the bodies of people and animals
- Related by birth; family
- Transitive Verb
- To be initiated into something, e.g. a secret club
A2Morecarbohydrate
US /ˌkɑrboˈhaɪˌdret/
UK /ˌkɑ:bəʊˈhaɪdreɪt/
- Noun (Countable/Uncountable)
- Substance providing energy in foods (rice, bread)
- Any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose. They contain hydrogen and oxygen in the same ratio as water (2:1) and typically can be broken down to release energy in the animal
B2Morechannel
US /ˈtʃænəl/
UK /'tʃænl/
- Noun (Countable/Uncountable)
- Long hole dug in the ground, e.g. to move water
- TV or radio station or its programs
- Transitive Verb
- To dig a long hole for carrying water
- To send (e.g. money) to a certain place or person
B1Morefake
US /fek/
UK /feɪk/
- Adjective
- Not real; made to look like something real
- Countable Noun
- A copy of something made to trick people
B1Moreflow
US /flo/
UK /fləʊ/
- Intransitive Verb
- To move steadily and easily in a certain direction
- Uncountable Noun
- Amount of something that moves through an area
A2Morefocus
US /ˈfokəs/
UK /'fəʊkəs/
- Verb (Transitive/Intransitive)
- To see clearly by adjusting your eyes or a camera
- To keep your attention, concentration on one thing
- Noun (Countable/Uncountable)
- Main purpose or center of interest or activity
- The clarity of an image produced by a lens.
A2TOEICMorefor free
US /fɔr fri/
UK /fɔ: fri:/
- Phrase
- Without charge; at no cost.
- Adjective
- Available without payment.
A2Morehormone
US /ˈhɔrˌmon/
UK /'hɔ:məʊn/
- Noun
- Chemical produced by the body to control functions
B2Morelink
US /lɪŋk/
UK /lɪŋk/
- Noun (Countable/Uncountable)
- Any one of the rings that are part of a chain
- Connection between two or more things or people
- Transitive Verb
- To join or connect together
- To associate or connect in one's mind.
A2TOEICMorenap
US /næp/
UK /næp/
- Intransitive Verb
- To sleep or rest for a short time during the day
- Noun (Countable/Uncountable)
- Brief period of sleep or rest during the day
B2Morenod off
US /nɑd ɔf/
UK /nɔd ɔf/
- Phrasal Verb
- To fall asleep (usually without planning to)
- Phrase
A2Morepregnant
US /ˈprɛɡnənt/
UK /ˈpregnənt/
- Adjective
- Carrying your unborn baby inside you
- Full of meaning or significance; suggestive.
B1Moreresearch
US /rɪˈsɚtʃ, ˈriˌsɚtʃ/
UK /rɪ'sɜ:tʃ/
- Verb (Transitive/Intransitive)
- To study in order to discover new ideas and facts
- To study the market relating to marketing products and services.
- Noun (Countable/Uncountable)
- Study done to discover new ideas and facts
- A particular area or topic of study.
A2TOEICMorescience
US /ˈsaɪəns/
UK /'saɪəns/
- Uncountable Noun
- Study of the physical world, based on facts
A2TOEICMorescientifically
US /ˌsaɪən'tɪfɪklɪ/
UK /ˌsaɪən'tɪfɪklɪ/
- Adverb
- In an manner that follows the rules of science
B1Morescreen
US /skrin/
UK /skri:n/
- Transitive Verb
- To hide or block something from being seen
- To examine to find something, e.g. best candidate
- Noun
- Wire net in a door or window to keep insects out
- Displays in a theater on which movies are shown
A2TOEICMorespot
US /spɑt/
UK /spɒt/
- Noun
- A certain place or area
- A difficult time; awkward situation
- Transitive Verb
- To see someone or something by chance
A2TOEICMorestruggle
US /ˈstrʌɡəl/
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2Moretired
US /ˈtaɪərd/
UK /ˈtaɪəd/
- Adjective
- Without energy so you want to rest or fall asleep
- Transitive Verb
- To lose, cause to lose energy so you want to rest
B1Morewake up
US /wek ʌp/
UK /weik ʌp/
- Phrasal Verb
- To stop sleeping
- To become fully aware and alert to a situation.
A1Moreyawn
US /jɔn/
UK /jɔ:n/
- Noun
- Opening the mouth wide and take a deep breath
- Intransitive Verb
- To open the mouth wide and take a deep breath
B1More
Vocabulary
- nod off: To fall asleep (usually without planning to)
- at night: During the night; in the nighttime.
- wake up: To stop sleeping
- for free: Without charge; at no cost.
- struggle: To try very hard to do something difficult
- spot: A certain place or area
- hormone: Chemical produced by the body to control functions
- research: To study in order to discover new ideas and facts
- alert: Being aware and able to respond quickly
- affect: To cause a change in something else
- avoid: To prevent from happening
- brain: To strike someone forcefully on the head
- pregnant: Carrying your unborn baby inside you
- produce: Fresh foods such as fruits and vegetables
- mind: To be bothered or upset by something
- fall: Season after summer and before winter; Autumn
- leave: To go away from; depart
- carbohydrate: Substance providing energy in foods (rice, bread)
- fake: Not real; made to look like something real
- channel: Long hole dug in the ground, e.g. to move water
- flow: To move steadily and easily in a certain direction
- science: Study of the physical world, based on facts
- block: Solid piece of material used for building
- alphabet: Letters, symbols, characters of a written language
- piece: A counter in a board game
- yawn: Opening the mouth wide and take a deep breath
- awake: To make aware of (a certain feeling or memory)
- head: To hit a ball with your head in a game
- screen: To hide or block something from being seen
- turn: To become (a particular age)
- behave: To act correctly
- front: Behavior not showing a person's true feelings
- wear: To have clothes, glasses, shoes etc. on your body
- actively: Doing things to achieve a specific goal
- focus: To see clearly by adjusting your eyes or a camera
- nap: To sleep or rest for a short time during the day
- start: First time or place that a thing exists; beginning
- think: To have an idea about something without certainty
- scientifically: In an manner that follows the rules of science
- link: Any one of the rings that are part of a chain
- case: Container used to carry things, e.g. clothes
- feel: To be aware of or experience an emotion, sensation
- blood: Red liquid in the bodies of people and animals
- side: To decide to agree with one point, not the other
- tired: Without energy so you want to rest or fall asleep
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
10 Amazing Tips To Improve Your Sleep
0
Go Tutor posted on 2022/05/15Struggling to get a good night's sleep? This video is packed with 10 amazing, science-backed tips to help you drift off faster, from understanding blue light to trying a "coffee nap"! You'll pick up practical vocabulary for daily life and learn fascinating facts about sleep that you can use tonight.
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