About 適當的睡眠 results of 10,000

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2024年7&8月號Unit 5-1【被鬼壓床了嗎？睡眠癱瘓症解密】- 完整課程講解23:25

2024年7&8月號Unit 5-1【被鬼壓床了嗎？睡眠癱瘓症解密】- 完整課程講解

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Do Sleeping Pills Really Help You Sleep?04:02

Do Sleeping Pills Really Help You Sleep?

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What is sleep paralysis? | #aumsum01:04

What is sleep paralysis? | #aumsum

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Sleep Experts Debunk 15 Sleep Myths14:06

Sleep Experts Debunk 15 Sleep Myths

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Sleep07:32

Sleep

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Which countries get the best night's sleep?01:24

Which countries get the best night's sleep?

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How sleep can improve your immunity | Sleeping with Science, a TED series02:18

How sleep can improve your immunity | Sleeping with Science, a TED series

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How to optimize your sleep habits for longevity05:57

How to optimize your sleep habits for longevity

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専門家だけど「睡眠について」質問ある？ | Twitter Support | WIRED.jp19:58

専門家だけど「睡眠について」質問ある？ | Twitter Support | WIRED.jp

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What Is Sleep Hygiene?01:52

What Is Sleep Hygiene?

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World Sleep Day: Do you know these cool facts about sleep? | Newsround02:51

World Sleep Day: Do you know these cool facts about sleep? | Newsround

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Better sleep: a 2-minute guide01:56

Better sleep: a 2-minute guide

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Sleep and Mental Health05:55

Sleep and Mental Health

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Sleep vocabulary and expressions - ESL04:40

Sleep vocabulary and expressions - ESL

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How to Sleep Better05:06

How to Sleep Better

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The Sleep Test01:00

The Sleep Test

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Sleep doctor gives tips on adjusting to Daylight Saving Time02:39

Sleep doctor gives tips on adjusting to Daylight Saving Time

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Sleep Experts Debunk 13 More Sleep Myths | Debunked | Science Insider12:46

Sleep Experts Debunk 13 More Sleep Myths | Debunked | Science Insider

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What is sleep paralysis?09:54

What is sleep paralysis?

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What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series05:08

What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series

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So You Want to Be a SLEEP MEDICINE DOCTOR [Ep. 50]12:10

So You Want to Be a SLEEP MEDICINE DOCTOR [Ep. 50]

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Why You're Always Tired - 7 Myths Ruining Your Sleep11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

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How Marijuana Completely Changes Your Sleep08:07

How Marijuana Completely Changes Your Sleep

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How To Sleep Better By Doing These 4 Hacks | Dr. Michael Breus05:07

How To Sleep Better By Doing These 4 Hacks | Dr. Michael Breus

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How Much Sleep Do You REALLY Need?03:13

How Much Sleep Do You REALLY Need?

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Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed07:11

Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed

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How sleep affects your emotions | Sleeping with Science, a TED series03:41

How sleep affects your emotions | Sleeping with Science, a TED series

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5 Sleep Secrets Used by Doctors #SHORTS01:00

5 Sleep Secrets Used by Doctors #SHORTS

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People who sleep more are viewed as more attractive ??00:47

People who sleep more are viewed as more attractive ??

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What If You Stopped Sleeping?03:01

What If You Stopped Sleeping?

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10 Amazing Tips To Improve Your Sleep02:05

10 Amazing Tips To Improve Your Sleep

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Are we getting enough sleep? | FT11:29

Are we getting enough sleep? | FT

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What Your Sleep Schedule Says About You!04:40

What Your Sleep Schedule Says About You!

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Surgeon Sleep Secrets - The Art & Science of Sleep13:33

Surgeon Sleep Secrets - The Art & Science of Sleep

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How to Sleep LESS hours and wake up FRESH like the Japanese (No Coffee Needed fr)05:52

How to Sleep LESS hours and wake up FRESH like the Japanese (No Coffee Needed fr)

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7 Things Ruining Your REM Sleep08:39

7 Things Ruining Your REM Sleep

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Amazing Effects of Sleep (And Lack of It)03:59

Amazing Effects of Sleep (And Lack of It)

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I Didn't Want to Make This Sleep Deprivation Video (But I Did)08:09

I Didn't Want to Make This Sleep Deprivation Video (But I Did)

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The WORST Sleep Habits Secretly Making You FAT… | The Sleep Scientist16:39

The WORST Sleep Habits Secretly Making You FAT… | The Sleep Scientist

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How to sleep better? One amazing tip you can try right now.04:05

How to sleep better? One amazing tip you can try right now.

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How to fall asleep INSTANTLY08:34

How to fall asleep INSTANTLY

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6 Obvious Things That Will Ruin Your Sleep04:13

6 Obvious Things That Will Ruin Your Sleep

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How Does Sleep Affect Your Face?03:00

How Does Sleep Affect Your Face?

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The Russian Sleep Experiment20:44

The Russian Sleep Experiment

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How screens actually affect your sleep06:39

How screens actually affect your sleep

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Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)08:04

Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)

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