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Vocabulary

  • curl up: To lie or sit with your legs bent close to your body.
  • in part: To some extent; partially.
  • on to: Toward something; forward
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • at night: During the night; in the nighttime.
  • wake up: To stop sleeping
  • as one: Acting or moving together at the same time.
  • think of: To look on as (being something specific); consider
  • individual: Single person, looked at separately from others
  • immune: Having a special protection from, e.g. the law
  • period: Set amount of time during which events take place
  • intimate: (E.g. of detail) fine, detailed or complete
  • typically: In a normal or usual way
  • effective: Working efficiently to produce a desired result
  • common: Area in a city or town that is open to everyone
  • consequence: Importance of a person or thing
  • develop: To explain something in steps and in detail
  • measure: Plan to achieve a desired result
  • stimulate: To arouse or excite emotionally
  • pneumonia: Serious illness affecting the lungs and breathing
  • numerous: Existing in large numbers
  • robust: Having physical vigor or energetic good health
  • association: Organization of people with the same interest
  • response: Something said/written as an answer to something
  • render: To cause to be in a certain state or condition
  • insurance: Protection against loss/injury/death you pay for
  • role: Character played by an actor
  • produce: Fresh foods such as fruits and vegetables
  • normal: Standard or regular way of doing something
  • sufficient: Having or providing enough when needed
  • limit: Point beyond which it is not possible to go
  • science: Study of the physical world, based on facts
  • arsenal: Place where weapons are stored
  • learn: To get knowledge or skills by study or experience
  • system: Set of organized, planned ideas that work together
  • curl: To form something into a round or curved shape
  • successful: Having the desired effect or result
  • shot: To kick or throw a ball at a goal
  • discover: To find something new that was not known before
  • deep: Complex and important
  • include: To make someone, something part of a group
  • part: Division of a book
  • production: Process of producing or growing food naturally
  • start: First time or place that a thing exists; beginning
  • group: Two or more musicians who play music together
  • vaccination: Type of injection to prevent getting a disease
  • time: Speed at which music is played; tempo
  • sensitivity: Quality of being easily hurt emotionally
  • percent: One one-hundredth of a whole; the symbol %
  • infect: To introduce a computer virus to
  • flu: Illness causing headache, fever etc.
  • antibody: Substance produced by the body to fight disease
  • admin: Controller of a system (e.g. computers)
  • body: The physical structure of a person or animal.
  • weaponry: Collection of weapons and weapon-like instruments
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    • admin

      US /'ædmɪn/

      UK /ˈædmɪn/

      • Noun (Countable/Uncountable)
      • Controller of a system (e.g. computers)
      • A person who manages a computer system or network.
      • Uncountable Noun
      • The process or activity of running a business, organization, etc.
      B1
      More
    • antibody

      US /ˈæntibɑ:di/

      UK /ˈæntibɒdi/

      • Countable Noun
      • Substance produced by the body to fight disease
      B1
      More
    • arsenal

      US /ˈɑrsənəl/

      UK /'ɑ:sənl/

      • Noun (Countable/Uncountable)
      • Place where weapons are stored
      • Noun
      • (figurative) set of skills, tools, or strategies someone has at their disposal to achieve a goal or overcome a challenge.
      C2
      More
    • as one

      US

      UK

      • Adverb
      • Acting or moving together at the same time.
      • In complete agreement or unity.
      • Phrase
      • With a single voice or opinion; unanimously.
      • In perfect harmony or unison.
      A1
      More
    • association

      US /əˌsoʊʃi'eɪʃn/

      UK /əˌsəʊʃɪ'eɪʃn/

      • Noun
      • Organization of people with the same interest
      B1TOEIC
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • body

      US /ˈbɑdi/

      UK /ˈbɒdi/

      • Noun
      • The physical structure of a person or animal.
      • Noun (Countable/Uncountable)
      • The main or central part of something.
      • The weight and texture of a drink (like wine or coffee) in the mouth.
      A2
      More
    • consequence

      US /ˈkɑnsɪˌkwɛns,-kwəns/

      UK /ˈkɔnsikwəns/

      • Noun (Countable/Uncountable)
      • Importance of a person or thing
      • Outcome of an event; result
      A2
      More
    • curl

      US /kɚrl/

      UK /kɜ:l/

      • Transitive Verb
      • To form something into a round or curved shape
      • Noun
      • Something that has the shape of a curve or ring
      B2
      More
    • curl up

      US /kɚrl ʌp/

      UK /kə:l ʌp/

      • Phrasal Verb
      • To lie or sit with your legs bent close to your body.
      A1
      More
    • discover

      US /dɪˈskʌvɚ/

      UK /dɪˈskʌvə(r)/

      • Transitive Verb
      • To find something new that was not known before
      • To learn or find out (something previously unknown or secret).
      A2TOEIC
      More
    • flu

      US /flu/

      UK /flu:/

      • Noun (Countable/Uncountable)
      • Illness causing headache, fever etc.
      • A specific instance or bout of influenza.
      B2
      More
    • immune

      US /ɪˈmjoon/

      UK /ɪˈmju:n/

      • Adjective
      • Having a special protection from, e.g. the law
      • Protected against a particular disease or condition because of antibodies or vaccination.
      B1
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • in part

      US /ɪn pɑrt/

      UK /in pɑ:t/

      • Adverb
      • To some extent; partially.
      A1
      More
    • individual

      US /ˌɪndəˈvɪdʒuəl/

      UK /ˌɪndɪˈvɪdʒuəl/

      • Countable Noun
      • Single person, looked at separately from others
      • A single thing or item, especially when part of a set or group.
      • Adjective
      • Made for use by one single person
      • Having a distinct manner different from others
      A2
      More
    • infect

      US /ɪnˈfɛkt/

      UK /ɪn'fekt/

      • Transitive Verb
      • To introduce a computer virus to
      • To give a disease, bacteria or virus to
      B1
      More
    • insurance

      US /ɪnˈʃʊrəns/

      UK /ɪnˈʃʊərəns/

      • Uncountable Noun
      • Protection against loss/injury/death you pay for
      A2TOEIC
      More
    • intimate

      US /ˈɪntəmɪt/

      UK /'ɪntɪmət/

      • Adjective
      • (E.g. of detail) fine, detailed or complete
      • Private and personal things shared with another
      • Transitive Verb
      • To make someone understand without saying directly
      B1TOEIC
      More
    • limit

      US /ˈlɪmɪt/

      UK /'lɪmɪt/

      • Noun (Countable/Uncountable)
      • Point beyond which it is not possible to go
      • A line or edge marking the boundary of an area.
      • Transitive Verb
      • To stop or prevent an increase past a point
      A2TOEIC
      More
    • numerous

      US /ˈnumərəs, ˈnju-/

      UK /ˈnju:mərəs/

      • Adjective
      • Existing in large numbers
      • Consisting of many things or people.
      B1
      More
    • on to

      US /ɑn tu/

      UK /ɔn tu:/

      • Preposition
      • Toward something; forward
      • Aware of someone's activities.
      • Adjective
      • Aware of someone's deception or illegal activities.
      A1
      More
    • percent

      US /pɚˈsɛnt/

      UK /pə'sent/

      • Adverb
      • One one-hundredth of a whole; the symbol %
      • Noun (Countable/Uncountable)
      • A proportion multiplied by 100
      • A specified amount in every hundred
      A2TOEIC
      More
    • pneumonia

      US /nu:ˈmoʊniə/

      UK /nju:ˈməʊniə/

      • Uncountable Noun
      • Serious illness affecting the lungs and breathing
      B2
      More
    • production

      US /prəˈdʌkʃən, pro-/

      UK /prəˈdʌkʃn/

      • Uncountable Noun
      • Process of producing or growing food naturally
      • Process of making something on a large scale
      A2TOEIC
      More
    • render

      US /ˈrɛndɚ/

      UK /ˈrendə(r)/

      • Transitive Verb
      • To cause to be in a certain state or condition
      • To digitally make an image ready for use
      • Noun (Countable/Uncountable)
      • A first coat of plaster applied to a surface.
      B1TOEIC
      More
    • response

      US /rɪˈspɑns/

      UK /riˈspɔns/

      • Noun
      • Something said/written as an answer to something
      • Reaction to something that has occurred
      A2TOEIC
      More
    • robust

      US /roˈbʌst, ˈroˌbʌst/

      UK /rəʊˈbʌst/

      • Adjective
      • Having physical vigor or energetic good health
      B2TOEIC
      More
    • role

      US /rol/

      UK /rəʊl/

      • Noun
      • Character played by an actor
      • Part you play in an activity; job; responsibility
      A2
      More
    • science

      US /ˈsaɪəns/

      UK /'saɪəns/

      • Uncountable Noun
      • Study of the physical world, based on facts
      A2TOEIC
      More
    • sensitivity

      US /ˌsɛnsɪˈtɪvɪti/

      UK /ˌsensə'tɪvətɪ/

      • Uncountable Noun
      • Quality of being easily hurt emotionally
      A2
      More
    • shot

      US /ʃɑt/

      UK /ʃɒt/

      • Transitive Verb
      • To kick or throw a ball at a goal
      • To fire a gun; injure or kill someone with a gun
      • Countable Noun
      • An attempt to kick or throw a ball at a goal
      A2
      More
    • stimulate

      US /ˈstɪmjəˌlet/

      UK /'stɪmjʊleɪt/

      • Transitive Verb
      • To arouse or excite emotionally
      B1
      More
    • successful

      US /səkˈsɛsfəl/

      UK /səkˈsesfl/

      • Adjective
      • Having the desired effect or result
      • Having achieved wealth, respect, or social status
      A2
      More
    • sufficient

      US /səˈfɪʃənt/

      UK /səˈfɪʃnt/

      • Adjective
      • Having or providing enough when needed
      A2TOEIC
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • typically

      US /ˈtɪpɪklɪ/

      UK /ˈtɪpɪkli/

      • Adverb
      • In a normal or usual way
      B1
      More
    • vaccination

      US /ˌvæksəˈneʃən/

      UK /ˌvæksɪ'neɪʃn/

      • Noun (Countable/Uncountable)
      • Type of injection to prevent getting a disease
      B2TOEIC
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • weaponry

      US /ˈwɛpənri/

      UK /ˈwepənri/

      • Uncountable Noun
      • Collection of weapons and weapon-like instruments
      C1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #sleep#immune#flu shot#sleeping#flu#shot

    How sleep can improve your immunity | Sleeping with Science, a TED series

    0
    林宜悉 posted on 2022/03/02
    Ever wonder how much sleep you *really* need to fight off that cold or make your flu shot more effective? This fascinating video from "Sleeping with Science" dives into the amazing connection between sleep and your immune system, revealing how crucial those Zzz's are for antibody response. You'll pick up some advanced vocabulary related to health and immunity while learning practical tips for better sleep hygiene!

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