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Vocabulary

  • at least: As a minimum
  • sleep aid: A medication or other product used to help someone fall asleep.
  • check out
  • at night: During the night; in the nighttime.
  • once a month: Happening or appearing one time in each month.
  • other than: Except for; apart from.
  • in the middle of: In the central part or point of something.
  • used to: Did regularly before, but don't do now
  • rather than: More exactly; more correctly
  • as well as: Also; in addition to
  • behind the wheel: In control of a vehicle; driving.
  • teamed up with: To form as a group to work together on something
  • weird: Odd or unusual; surprising; strange
  • brain: To strike someone forcefully on the head
  • aware: Knowing or feeling that something exists
  • hormone: Chemical produced by the body to control functions
  • natural: Being as one would expect; being usual or normal
  • help: To act to enable a person to do something; assist
  • aid: To help others and provide things
  • drug: Illegal substance taken for effect on the mind
  • knock: Bad experience that reduces a person's confidence
  • melatonin: Hormone secreted by the pineal gland
  • sleep: To have enough beds for
  • health: (Person, company) being in a good condition; well
  • training: To teach a pet a behavior or a trick
  • pill: Person who is difficult to deal with
  • national: Concerning a nation as a whole
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    • aid

      US /ed/

      UK /eɪd/

      • Transitive Verb
      • To help others and provide things
      • Noun (Countable/Uncountable)
      • Action of giving help to others
      • Money or help given to those who need it
      A2TOEIC
      More
    • as well as

      US /æz wɛl æz/

      UK /æz wel æz/

      • Adverb
      • Also; in addition to
      • Preposition
      • In addition to; and also.
      A1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • aware

      US /əˈwɛr/

      UK /əˈwɛə/

      • Adjective
      • Knowing or feeling that something exists
      A2TOEIC
      More
    • behind the wheel

      US /bɪˈhaɪnd ði hwil/

      UK /biˈhaind ðə hwi:l/

      • Phrase
      • In control of a vehicle; driving.
      • Idiom
      • In a position of control or responsibility.
      A2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • drug

      US /drʌɡ/

      UK /drʌɡ/

      • Noun (Countable/Uncountable)
      • Illegal substance taken for effect on the mind
      • Chemical used as a medicine
      • Transitive Verb
      • To give drugs to someone to make them sleep
      A2
      More
    • hormone

      US /ˈhɔrˌmon/

      UK /'hɔ:məʊn/

      • Noun
      • Chemical produced by the body to control functions
      B2
      More
    • in the middle of

      US

      UK

      • Phrase
      • In the central part or point of something.
      • Engaged or occupied with something.
      A2
      More
    • knock

      US /nɑk/

      UK /nɒk/

      • Noun
      • Bad experience that reduces a person's confidence
      • Action of something solid hitting something hard
      • Transitive Verb
      • To criticize someone in an unreasonable way
      • To hit something to get people's attention
      A2
      More
    • melatonin

      US //mel.əˈtoʊ.nɪn//

      UK //mel.əˈtəʊ.nɪn//

      • Uncountable Noun
      • Hormone secreted by the pineal gland
      • A synthetic form of the hormone melatonin, often taken as a dietary supplement to promote sleep.
      B1
      More
    • national

      US /ˈnæʃənəl, ˈnæʃnəl/

      UK /'næʃnəl/

      • Adjective
      • Concerning a nation as a whole
      • Countable Noun
      • A person of a particular country
      A2
      More
    • once a month

      US

      UK

      • Phrase
      • Happening or appearing one time in each month.
      A1
      More
    • other than

      US

      UK

      • Preposition
      • Except for; apart from.
      • Conjunction
      • Different from.
      A1
      More
    • pill

      US /pɪl/

      UK /pɪl/

      • Noun
      • Person who is difficult to deal with
      • Small, round piece of medicine that is swallowed
      A2
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • sleep aid

      US

      UK

      • Noun
      • A medication or other product used to help someone fall asleep.
      • A device or technique used to promote sleep.
      C1
      More
    • teamed up with

      US

      UK

      • Phrasal Verb
      • To form as a group to work together on something
      A2
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • weird

      US /wɪrd/

      UK /wɪəd/

      • Adjective
      • Odd or unusual; surprising; strange
      • Eerily strange or disturbing.
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #sleep#subaru#melatonin#pill#sleeping#brain

    Do Sleeping Pills Really Help You Sleep?

    0
    陳叔華 posted on 2016/06/13
    Ever wondered if sleeping pills are a true solution for insomnia? This video dives deep into how they actually work, exploring everything from melatonin to benzodiazepines, and you'll pick up some advanced vocabulary along the way! It's a fantastic chance to boost your knowledge on sleep hygiene and understand complex sentence structures used in health discussions.

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