Vocabulary

  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • in particular: Specifically; especially.
  • on to: Toward something; forward
  • think of: To look on as (being something specific); consider
  • due to: Because of; owing to
  • in terms of
  • at night: During the night; in the nighttime.
  • come back: To reply to someone, often forcefully
  • cope with: To deal successfully with a difficult situation.
  • essentially: Basically; (said when stating the basic facts)
  • impact: A striking effect or result to hit with force
  • structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
  • negative: The opposite to a positive electrical charge
  • integrity: Quality of being honest, fair and honorable
  • evolve: To develop certain features
  • cortex: The outer part of an organ/structure, e.g. brain
  • consequence: Importance of a person or thing
  • executive: A senior manager in a business or organization
  • emotional: Causing, feeling, or appealing to the emotions
  • lack: To not have, or not have enough, of something
  • cope: To deal with something in spite of difficulties
  • conduct: Your behavior
  • brain: To strike someone forcefully on the head
  • prefrontal: Anterior to a frontal structure
  • moderate: To host a meeting or panel discussion
  • response: Something said/written as an answer to something
  • region: Part of a country, of the world, area, etc.
  • form: Sports team or person's current winning record
  • regulate: To control something with rules or laws
  • involve: To have or be included as a part of something
  • aid: To help others and provide things
  • irrational: Not sensible or reasonable; illogical
  • reason: To think and make conclusions in a logical manner
  • due: When something is required or expected
  • generation: Act or process of producing or causing something
  • amygdala: Almond-shaped structure in the brain's anterior
  • heal: To recover from or forget a bad experience
  • deprive: To deny someone access to or take away something
  • haven: Place where people can feel safe and happy
  • rapid: Moving or happening very quickly
  • control: A device designed to operate a machine
  • fact: Something that is known or proved to be true
  • nocturnal: Done at night; active at night
  • difficult: Hard; not easy; you need to work hard to do it
  • make: To arrange or prepare something e.g. dinner
  • deep: Complex and important
  • include: To make someone, something part of a group
  • soothe: To relieve something, like pain
  • healthy: In good condition physically, or financially; well
  • group: Two or more musicians who play music together
  • pedal: Lever worked by the foot, e.g. the brakes of a car
  • centerpiece: Central or most important feature
  • balm: Fragrant herb
  • hyperactive: Overexcited or too active
  • accelerator: Pedal that controls the speed a vehicle moves
  • sever: To cut off
  • scanner: Machine that copies, reads, or records data
  • ceo: CEO for Chief Operating Officer
  • reactivity: Ready susceptibility to chemical change
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2
    #sleep#emotional#amygdala#brain#prefrontal#prefrontal cortex

    How sleep affects your emotions | Sleeping with Science, a TED series

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    林宜悉 posted on 2022/10/29
    Ever wonder why you're so grumpy after a bad night's sleep? This fascinating video dives into how sleep deprivation messes with your brain's emotional centers, like the amygdala, and you'll pick up some awesome advanced vocabulary along the way!

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