About 充足的睡眠 results of 10,000

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Are we getting enough sleep? | FT11:29

Are we getting enough sleep? | FT

18
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Better sleep: a 2-minute guide01:56

Better sleep: a 2-minute guide

71959
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Signs of Sleep Deprivation02:13

Signs of Sleep Deprivation

547
A2
Sleep vocabulary and expressions - ESL04:40

Sleep vocabulary and expressions - ESL

77478
A2
What Sleep Deprivation Does To Your Body03:34

What Sleep Deprivation Does To Your Body

18249
B2
How Does Sleep Affect Your Face?03:00

How Does Sleep Affect Your Face?

133476
B1
What If You Stopped Sleeping04:40

What If You Stopped Sleeping

1341
B2
What If You Stopped Sleeping?03:20

What If You Stopped Sleeping?

70085
B1
How sleep can improve your immunity | Sleeping with Science, a TED series02:18

How sleep can improve your immunity | Sleeping with Science, a TED series

30305
B1
Do Sleeping Pills Really Help You Sleep?04:02

Do Sleeping Pills Really Help You Sleep?

29611
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専門家だけど「睡眠について」質問ある？ | Twitter Support | WIRED.jp19:58

専門家だけど「睡眠について」質問ある？ | Twitter Support | WIRED.jp

10
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How Not Sleeping Actually Kills You11:58

How Not Sleeping Actually Kills You

32777
B1
Which countries get the best night's sleep?01:24

Which countries get the best night's sleep?

30961
A2
How sleep affects your emotions | Sleeping with Science, a TED series03:41

How sleep affects your emotions | Sleeping with Science, a TED series

52903
A2
Sleep Experts Debunk 15 Sleep Myths14:06

Sleep Experts Debunk 15 Sleep Myths

75
A2
What is sleep paralysis? | #aumsum01:04

What is sleep paralysis? | #aumsum

73
B1
World Sleep Day: Do you know these cool facts about sleep? | Newsround02:51

World Sleep Day: Do you know these cool facts about sleep? | Newsround

37
A2
Sleep07:32

Sleep

226
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A walk through the stages of sleep | Sleeping with Science, a TED series04:48

A walk through the stages of sleep | Sleeping with Science, a TED series

34
B1
How To Get Better Sleep04:13

How To Get Better Sleep

15746
B1
What Is Sleep Hygiene?01:52

What Is Sleep Hygiene?

58
B2
What If You Stopped Sleeping?03:01

What If You Stopped Sleeping?

55169
B2
Sleep and Mental Health05:55

Sleep and Mental Health

17949
B2
How to burn emotional burnout | BBC Ideas04:19

How to burn emotional burnout | BBC Ideas

206
B1
How to Sleep 4 Hours and Feel Like 8 (Science-Backed)04:29

How to Sleep 4 Hours and Feel Like 8 (Science-Backed)

58917
B1
Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed07:11

Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed

109
B1
How To Wake Up Better02:14

How To Wake Up Better

270101
B1
What Your Sleep Habits Reveal About You?09:16

What Your Sleep Habits Reveal About You?

1651
B1
7 Things Ruining Your REM Sleep08:39

7 Things Ruining Your REM Sleep

40103
B1
What is sleep paralysis?09:54

What is sleep paralysis?

62
B2
I Didn't Want to Make This Sleep Deprivation Video (But I Did)08:09

I Didn't Want to Make This Sleep Deprivation Video (But I Did)

1
B1
The Sleep Test01:00

The Sleep Test

545
A2
How to Sleep Better05:06

How to Sleep Better

111434
B1
What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series05:08

What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series

34816
B1
Sleep Experts Debunk 13 More Sleep Myths | Debunked | Science Insider12:46

Sleep Experts Debunk 13 More Sleep Myths | Debunked | Science Insider

14
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The WORST Sleep Habits Secretly Making You FAT… | The Sleep Scientist16:39

The WORST Sleep Habits Secretly Making You FAT… | The Sleep Scientist

26
B1
How Marijuana Completely Changes Your Sleep08:07

How Marijuana Completely Changes Your Sleep

29837
B2
How to optimize your sleep habits for longevity05:57

How to optimize your sleep habits for longevity

14
B1
Why you need a good night's sleep ⏲️ 6 Minute English06:20

Why you need a good night's sleep ⏲️ 6 Minute English

590
A2
10 Amazing Tips To Improve Your Sleep02:05

10 Amazing Tips To Improve Your Sleep

27396
A2
這才是最有效的學習方式 ► 真希望我早10年就知道這方法.. - Marty Lobdell 馬蒂·洛德爾（中英字幕）03:19

這才是最有效的學習方式 ► 真希望我早10年就知道這方法.. - Marty Lobdell 馬蒂·洛德爾（中英字幕）

26
A2
How To Survive A Day On No Sleep02:41

How To Survive A Day On No Sleep

80
B1
Do You Need a Brain to Sleep?05:57

Do You Need a Brain to Sleep?

13077
B2
What Makes Sleep Paralysis So Terrifying?03:28

What Makes Sleep Paralysis So Terrifying?

5911
B1
2024年7&8月號Unit 5-1【被鬼壓床了嗎？睡眠癱瘓症解密】- 完整課程講解23:25

2024年7&8月號Unit 5-1【被鬼壓床了嗎？睡眠癱瘓症解密】- 完整課程講解

41
A2
Why the Apple Ring is Sorely Needed06:32

Why the Apple Ring is Sorely Needed

506
B1