Health & Wellness

Covering a wide range of social issues, the channel trains you to think and hold discussions in English.

Published date
Kevin Smith: You must be unreasonable to achieve your dreams | Big Think+06:09

Kevin Smith: You must be unreasonable to achieve your dreams | Big Think+

30309
A2
You Do Not Need 10,000 Steps a Day13:40

You Do Not Need 10,000 Steps a Day

18836
B1
Stop Letting Others Affect You01:25

Stop Letting Others Affect You

22596
B1
The Secret to GREAT Customer Service | Simon Sinek01:50

The Secret to GREAT Customer Service | Simon Sinek

13096
A2
My Last Day at Google (after 9 years)07:55

My Last Day at Google (after 9 years)

41356
B1
7 Things Only A True Friend Would Do03:50

7 Things Only A True Friend Would Do

25222
A2
Why Chasing Happiness is Making You Miserable - The Happiness Trap08:02

Why Chasing Happiness is Making You Miserable - The Happiness Trap

29259
B1
Eating Disorders: The Dark Side Effects of Skinny Girls on Instagram04:37

Eating Disorders: The Dark Side Effects of Skinny Girls on Instagram

21973
B2
The 5 Stages of Burnout [How To Recognize Them]04:11

The 5 Stages of Burnout [How To Recognize Them]

17292
B2
6 Signs a Person Likes You Even If You Don’t Think So05:26

6 Signs a Person Likes You Even If You Don’t Think So

30249
A2
Eight simple steps that could help you live longer | BBC Global02:04

Eight simple steps that could help you live longer | BBC Global

17587
B1
The One Choice That Will Determine Your Next 5 Years05:24

The One Choice That Will Determine Your Next 5 Years

62106
B1
Will Delete in 24 hours? (read pinned comment)07:47

Will Delete in 24 hours? (read pinned comment)

24774
B2
The Anchoring Bias: Why The First Offer Matters04:05

The Anchoring Bias: Why The First Offer Matters

23782
B1
The power of quiet leadership | BBC Ideas03:31

The power of quiet leadership | BBC Ideas

33476
B1
The Science of Love02:55

The Science of Love

155819
B1
The Nova Effect - The Tragedy of Good Luck05:55

The Nova Effect - The Tragedy of Good Luck

9873
B1
Happiness Equation: U = I - R03:59

Happiness Equation: U = I - R

31333
A2
6 Traits of People Who Suffered TOO Much05:27

6 Traits of People Who Suffered TOO Much

18413
B1
the ideas we lose by morning04:00

the ideas we lose by morning

17988
B1
What is an Existential Crisis?05:05

What is an Existential Crisis?

12383
B1
Explainer | What a Simple Meditation can do to your Life02:29

Explainer | What a Simple Meditation can do to your Life

11294
B1
Motivational Minute #3 - You're Beautiful01:00

Motivational Minute #3 - You're Beautiful

26318
A2
Why You Should Wake Up at 4:30 AM Every Day, According To A Navy Seal03:01

Why You Should Wake Up at 4:30 AM Every Day, According To A Navy Seal

133979
A2
What is Point of View?02:05

What is Point of View?

17289
B1
"Shoulda, Coulda, Woulda" - A motivational commercial spot00:56

"Shoulda, Coulda, Woulda" - A motivational commercial spot

8453
B1
This Is Where We Broke Up03:03

This Is Where We Broke Up

56922
A2
A Plan Is Not a Strategy09:32

A Plan Is Not a Strategy

26527
A2
Why you should ditch your goals and use OKRs instead03:36

Why you should ditch your goals and use OKRs instead

11409
A2
How To Be A Better Friend To Others09:07

How To Be A Better Friend To Others

23345
A2
The Truth About Laziness: You’re Not Lazy, You’re Just…04:11

The Truth About Laziness: You’re Not Lazy, You’re Just…

45527
B1
The 3-2-1 Speaking Trick That Forces You To Stop Rambling!05:29

The 3-2-1 Speaking Trick That Forces You To Stop Rambling!

15455
B1
How Friendship Affects Your Brain When It Ends05:50

How Friendship Affects Your Brain When It Ends

17777
B1
I Didn't Expect To Find Freedom At a Tattoo Parlour06:23

I Didn't Expect To Find Freedom At a Tattoo Parlour

12539
B2
The Lesser-Known Behaviors Due To Your Trauma (Freeze)04:03

The Lesser-Known Behaviors Due To Your Trauma (Freeze)

13671
B1
Make Your Mornings Not Suck03:04

Make Your Mornings Not Suck

80030
A2
5 Warning Signs of Early Depression04:04

5 Warning Signs of Early Depression

16712
B1
what they dont tell you about living alone.01:39

what they dont tell you about living alone.

45533
A2
How to Lock in.05:08

How to Lock in.

59378
A2
I'm 29 and I wasted my 20s09:37

I'm 29 and I wasted my 20s

39791
A2
What a Toxic Ego Does To You04:22

What a Toxic Ego Does To You

16234
B2
doing things alone03:19

doing things alone

35219
A2
change your environment to change yourself01:43

change your environment to change yourself

26466
B1
How smartphone addiction may be hurting our brains03:25

How smartphone addiction may be hurting our brains

33273
B1
10 Habits to Be Happier in 202511:00

10 Habits to Be Happier in 2025

36502
B1
Change The World: 12 Ways To Make Work Meaningful — No Matter What You Do07:00

Change The World: 12 Ways To Make Work Meaningful — No Matter What You Do

21156
B1