Health & Wellness

Covering a wide range of social issues, the channel trains you to think and hold discussions in English.

Published date
Change The World: 12 Ways To Make Work Meaningful — No Matter What You Do07:00

Change The World: 12 Ways To Make Work Meaningful — No Matter What You Do

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How oral health may be linked to heart and brain health04:00

How oral health may be linked to heart and brain health

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Why work-life balance is a struggle in Asia12:59

Why work-life balance is a struggle in Asia

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These 7 Habits Are Keeping You Burned Out05:54

These 7 Habits Are Keeping You Burned Out

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Speak 10X Clearer: Do These 3 Vocal Exercises Every Day07:18

Speak 10X Clearer: Do These 3 Vocal Exercises Every Day

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8 things to do instead of scrolling (small habits, big result)04:07

8 things to do instead of scrolling (small habits, big result)

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How Your Brain Works When You're Depressed | Better | NBC News02:26

How Your Brain Works When You're Depressed | Better | NBC News

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Life Advice from 80 Year Olds You Didn't Know You Needed10:30

Life Advice from 80 Year Olds You Didn't Know You Needed

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How empathy works - and sympathy can't02:51

How empathy works - and sympathy can't

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How Does Anxiety Change You Over Time? ?02:32

How Does Anxiety Change You Over Time? ?

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5 Creative Ways to Motivate Employees Without Money08:31

5 Creative Ways to Motivate Employees Without Money

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if you always regret your actions, just watch this03:27

if you always regret your actions, just watch this

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5 ways to stop feeling tired all the time ?English Podcast12:20

5 ways to stop feeling tired all the time ?English Podcast

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How to find hope - BBC Dars, BBC World Service03:12

How to find hope - BBC Dars, BBC World Service

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Give me 7 minutes and I’ll DELETE your fear of failure06:36

Give me 7 minutes and I’ll DELETE your fear of failure

22281
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How To Remember Everything Like The Japanese Students (Study Less fr)04:53

How To Remember Everything Like The Japanese Students (Study Less fr)

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Law of Attraction07:27

Law of Attraction

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A Formula for Introducing Yourself Perfectly Every Time05:10

A Formula for Introducing Yourself Perfectly Every Time

13432
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3 cardio workouts that don’t kill your calisthenics gains09:05

3 cardio workouts that don’t kill your calisthenics gains

13553
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The Reading Method That Changed My Language Learning11:10

The Reading Method That Changed My Language Learning

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How to deal with stress - BBC Dars, BBC World Service03:32

How to deal with stress - BBC Dars, BBC World Service

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How Periods And Hormones Impact Mood [Menstrual Cycle]03:46

How Periods And Hormones Impact Mood [Menstrual Cycle]

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Thank You For Not Believing In Me04:20

Thank You For Not Believing In Me

109901
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What Bed Rotting Does To Your Brain08:07

What Bed Rotting Does To Your Brain

37628
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Give me 9min, and I'll improve your storytelling skills by 176%08:59

Give me 9min, and I'll improve your storytelling skills by 176%

11356
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Flu cases surge in US, how to protect yourself01:58

Flu cases surge in US, how to protect yourself

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Life Vision04:21

Life Vision

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How to Learn Languages so NATURALLY it feels like CHEATING10:07

How to Learn Languages so NATURALLY it feels like CHEATING

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4 Unhealthy Patterns In Yourself You Don't Realize06:20

4 Unhealthy Patterns In Yourself You Don't Realize

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The Nature of Human Stupidity05:45

The Nature of Human Stupidity

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3 Biggest Things That Keep Your Energy Low06:00

3 Biggest Things That Keep Your Energy Low

58243
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The Journey to Self-Love: Which Stage Are You At?07:19

The Journey to Self-Love: Which Stage Are You At?

9683
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These 90 Year Olds' Life Advice Will Break Your Heart...09:07

These 90 Year Olds' Life Advice Will Break Your Heart...

20792
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Why You Shouldn't Second Guess Your Decisions03:34

Why You Shouldn't Second Guess Your Decisions

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Social media & mental health: 5 steps to healthier habits03:43

Social media & mental health: 5 steps to healthier habits

29318
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The Truth About Going to Bed Sad ??03:48

The Truth About Going to Bed Sad ??

13839
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How to STUDY so FAST it feels like life is on EASY MODE04:52

How to STUDY so FAST it feels like life is on EASY MODE

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Cardio vs. Strength Training: Which is Better for Brain Health?09:37

Cardio vs. Strength Training: Which is Better for Brain Health?

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Why having a vision isn’t enough to be an effective leader | Suzy Welch for Big Think+05:05

Why having a vision isn’t enough to be an effective leader | Suzy Welch for Big Think+

11035
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How Successful People Take Risks05:10

How Successful People Take Risks

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How Your Diet Affects Your Appearance04:43

How Your Diet Affects Your Appearance

29830
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TOP Dating GREEN Flags You Shouldn't Ignore05:53

TOP Dating GREEN Flags You Shouldn't Ignore

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Speak Like a CEO in Meetings!09:45

Speak Like a CEO in Meetings!

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How Feeling Lonely Can Lead to Addiction06:27

How Feeling Lonely Can Lead to Addiction

20835
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The Pleasures of Talking Nonsense with Someone We Love03:11

The Pleasures of Talking Nonsense with Someone We Love

6928
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This ONE Productivity Habit Changed My Life: How I Manage My Time In 2 Simple Ways06:52

This ONE Productivity Habit Changed My Life: How I Manage My Time In 2 Simple Ways

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