Vocabulary

• instead of: When one thing is replaced by another
• think of: To look on as (being something specific); consider
• stick around: To remain in place; not leave or go
• mess with: To interfere with or tamper with something.
• in disguise: Having altered one's appearance to conceal one's identity.
• walk back: To retract or reverse a previous statement or position.
• to scale: In proportion; maintaining accurate relative dimensions.
• warm up: To gently exercise muscles before doing sport
• on time
• at a time: Separately; one by one
• check out
• burn up: To consume all of something, e.g. fuel, energy
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• out there: In or to a place that is far away
• together with: In addition to; along with.
• with it: Intelligent, alert, and up-to-date.
• stick: To push a sharp or pointed object into something
• fatigue: Breaking due to being moved or bent many times
• rhythm: Pattern of events, motions, or changes
• access: Way to enter a place, e.g. a station or stadium
• progress: To move forward or toward a place or goal
• improve: To make, or become, something better
• strength: Condition of being strong
• strain: To remove the water from (food) using a colander
• measure: Plan to achieve a desired result
• drain: Hole or pipe that water, waste etc. flows into
• lean: To balance against or on something for support
• exercise: To work out to become stronger and healthier
• shrink: To become smaller
• drill: A machine that makes holes with a metal bit
• huge: Very very large
• benefit: Good result or effect, something advantageous
• generate: To create or be produced or bring into existence
• advance: Forward movement by an army
• performance: Act of doing something
• distance: Lack of friendliness toward another person
• resistance: Force that stops or slows movement of something
• endurance: Quality of lasting or of being permanent
• ecosystem: Types of plants and animals in an specific area
• intermediate: Between; in the middle; moderate
• tuck: To put something into a small or safe place
• movement: Part of a piece of classical music
• frequency: Number of repetitions of (radio or sound) wave
• squat: To illegally live on anothers property or land
• sprint: To race or move at full speed
• kind: In a caring and helpful manner
• workout: Energetic exercise
• control: A device designed to operate a machine
• learn: To get knowledge or skills by study or experience
• build: Your physical shape; physique
• wrong: Action that is harmful, unjust or illegal
• basic: At the most important or easiest (beginner) level
• step: Movement done as part of a particular dance
• pull: Act of breathing in smoke, as from a pipe
• martial: Concerning fighting, war, or soldiers
• marathon: Lasting for a long time
• fast: In a way that is difficult to move or change
• exertion: Use of physical or mental energy; hard work
• part: Division of a book
• start: First time or place that a thing exists; beginning
• burn: To destroy with fire
• real: Actually existing or happening, not imagined
• burnout: When you get exhausted from the effort of your job
• worthy: Having merit or value; being honorable, admirable
• lifetime: The time between birth and death
• twitch: To draw, pull, or move suddenly and sharply; jerk
• rope: A thick string made by twisting fibers together
• explosive: Tending to show strong emotion suddenly
• warranty: Promise to repair a product that was purchased
• dragon: Imaginary creatures that breathe fire
• footwork: Skillful maneuvering or dealing
• underrate: To undervalue or underestimate
• amp: Shortened form of amplifier
• calisthenic: Concerning exercises to strengthen muscles