Health & Wellness

Covering a wide range of social issues, the channel trains you to think and hold discussions in English.

Published date
11 Signs of a Emotionally Abusive Relationship11:28

11 Signs of a Emotionally Abusive Relationship

8559
A2
How to Prepare for the Worst02:20

How to Prepare for the Worst

2225
B1
The BIG Zinc Mistake07:07

The BIG Zinc Mistake

6488
B2
How To Cope with an Imperfect Partner03:48

How To Cope with an Imperfect Partner

4044
B1
Stop Decoding Sarcasm—Do This Instead01:30

Stop Decoding Sarcasm—Do This Instead

10536
B2
The Art Of Making A Plan ( That Actually Works )01:35

The Art Of Making A Plan ( That Actually Works )

14985
B1
you can't see the stars til the sun goes away // reasons to read01:22

you can't see the stars til the sun goes away // reasons to read

10450
A2
Self-Care Tip - Track your breath to stay calm03:42

Self-Care Tip - Track your breath to stay calm

8264
B2
The surprising benefits of walking backwards | BBC Global02:17

The surprising benefits of walking backwards | BBC Global

9849
B1
2 Unexpected Ways to Stop Sabotaging Yourself02:23

2 Unexpected Ways to Stop Sabotaging Yourself

6382
B1
10 rules to live by06:51

10 rules to live by

10223
B1
Never Say These 2 Words in a Conflict—Here’s Why01:25

Never Say These 2 Words in a Conflict—Here’s Why

15488
A2
Persistence Tip - Get motivated by getting started03:51

Persistence Tip - Get motivated by getting started

7360
B1
A Question to Ask Ourselves When We Are Low and Paranoid04:01

A Question to Ask Ourselves When We Are Low and Paranoid

7827
B1
Communication Tip - Speaking up in meetings01:07

Communication Tip - Speaking up in meetings

1697
A2
The Art of Doing Anything Exceptionally Well ( even if you are not pro )01:27

The Art of Doing Anything Exceptionally Well ( even if you are not pro )

29962
B1
How to talk to someone who is suicidal04:48

How to talk to someone who is suicidal

6491
B1
Flirting Basics04:20

Flirting Basics

13622
B2
Is your job limiting your potential? | Josh Bersin for Big Think+07:53

Is your job limiting your potential? | Josh Bersin for Big Think+

16291
A2
Five things you probably didn’t know about periods | BBC Ideas04:54

Five things you probably didn’t know about periods | BBC Ideas

2333
B2
Does Your Poop Look Like This? (Signs You’re NOT Healthy)06:55

Does Your Poop Look Like This? (Signs You’re NOT Healthy)

14380
B2
6 Subtle Habits of Socially Smart People06:19

6 Subtle Habits of Socially Smart People

12003
B1
3 keys to success for young people | BBC Ideas04:59

3 keys to success for young people | BBC Ideas

5948
A2
Emotional Intelligence03:24

Emotional Intelligence

7479
B1
English Rewind - 6 Minute English: Self help06:31

English Rewind - 6 Minute English: Self help

4568
A2
7 Simple Tips To Reduce Your STRESS Right Now03:04

7 Simple Tips To Reduce Your STRESS Right Now

33176
B1
ONE SIMPLE HABIT to improve any relationship ❤️06:40

ONE SIMPLE HABIT to improve any relationship ❤️

15612
A2
What Constant Stress Does To Your Brain04:26

What Constant Stress Does To Your Brain

14300
B1
The Mistake 90% of People Make in Dating05:44

The Mistake 90% of People Make in Dating

6876
B1
How Is Your Phone Changing You?03:12

How Is Your Phone Changing You?

59067
B1
How to Escape the Friendzone03:53

How to Escape the Friendzone

26947
B1
How Bed Rotting Is Ruining Your Life07:14

How Bed Rotting Is Ruining Your Life

26125
B1
How to Apologize05:21

How to Apologize

53696
B1
How to Sleep 4 Hours and Feel Like 8 (Science-Backed)04:29

How to Sleep 4 Hours and Feel Like 8 (Science-Backed)

69628
B1
The Science of Lying08:50

The Science of Lying

19217
B1
Why You Will Marry the Wrong Person04:01

Why You Will Marry the Wrong Person

20138
A2
Signs Dating Apps Are Not Meant for You08:17

Signs Dating Apps Are Not Meant for You

22120
A2
What to Do on a First Date04:25

What to Do on a First Date

25163
A2
Why Hurt People Hurt People04:55

Why Hurt People Hurt People

10746
B1
Why Too Much Stress Is Bad For You02:52

Why Too Much Stress Is Bad For You

32012
B2
How to Know If You Have Real Friends06:03

How to Know If You Have Real Friends

24212
B1
Simple tips for cutting back on ultra-processed foods | BBC Global02:22

Simple tips for cutting back on ultra-processed foods | BBC Global

15054
B2
Why Good People Become Monsters08:15

Why Good People Become Monsters

25589
B1
How Having a Baby Affects Mothers Mentally [Baby Blues, PPD, PPP]06:40

How Having a Baby Affects Mothers Mentally [Baby Blues, PPD, PPP]

8414
B2
The Science of Procrastination (and how to stop)06:21

The Science of Procrastination (and how to stop)

32783
B1
Why Is No One Talking About This?!03:06

Why Is No One Talking About This?!

15533
B1