About benefits of mindfulness results of 10,000

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How To Do Malasana (Garland Pose) & Its Benefits00:59

How To Do Malasana (Garland Pose) & Its Benefits

124
B1
How To Do Camel Pose (Ushtrasana) & Its Benefits00:52

How To Do Camel Pose (Ushtrasana) & Its Benefits

70
B1
7 Things Organized People Do That You (Probably) Don't Do12:44

7 Things Organized People Do That You (Probably) Don't Do

9
B1
How to Master Your Emotions12:59

How to Master Your Emotions

7
A2
Why We Stay Stuck on Unhappy Paths: 8 Minute Introspective Meditation | Sunday Scaries by Headspace08:30

Why We Stay Stuck on Unhappy Paths: 8 Minute Introspective Meditation | Sunday Scaries by Headspace

18621
B1
How Healthy People Regulate Their Emotions06:45

How Healthy People Regulate Their Emotions

58517
B1
Digital Wellbeing: Unplug more often01:39

Digital Wellbeing: Unplug more often

9
A2
Oscar Isaac & Teyana Taylor | Off the Set | Variety & CNN Actors on Actors02:26

Oscar Isaac & Teyana Taylor | Off the Set | Variety & CNN Actors on Actors

917
A2
How To Do Shashankasana (Hare Pose) & Its Benefits00:46

How To Do Shashankasana (Hare Pose) & Its Benefits

77
B2
Analyst: Trump's broader 'Board of Peace' may sideline institutions | REUTERS01:30

Analyst: Trump's broader 'Board of Peace' may sideline institutions | REUTERS

2
B2
Perfect Your Downward Dog Pose: Alignment Guide & Health Benefits!03:11

Perfect Your Downward Dog Pose: Alignment Guide & Health Benefits!

24
B2
STOP TRYING TO BE HAPPY09:01

STOP TRYING TO BE HAPPY

7
A2
Doctor's Experience with Intermittent Fasting & Time Restricted Feeding06:52

Doctor's Experience with Intermittent Fasting & Time Restricted Feeding

38289
B1
Home Feng Shui Astrology : Feng Shui Compass Benefits01:38

Home Feng Shui Astrology : Feng Shui Compass Benefits

32
B2
Mindfulness Meditation Music for Focus and Inner Peace | Omvana by Mindvalley35:34

Mindfulness Meditation Music for Focus and Inner Peace | Omvana by Mindvalley

3
A2
You Are Not Your Job: 10 Minute Mindfulness Meditation to Reclaim Your Identity10:12

You Are Not Your Job: 10 Minute Mindfulness Meditation to Reclaim Your Identity

15647
A2
Applications for unemployment benefits surge by 70,000 last week01:54

Applications for unemployment benefits surge by 70,000 last week

5
B1
How To Do Tree Pose Yoga ( Vrikshasana ) & Its Benefits00:36

How To Do Tree Pose Yoga ( Vrikshasana ) & Its Benefits

158
B2
8 Things That Lead To Emotional Exhaustion06:01

8 Things That Lead To Emotional Exhaustion

25
B1
If You're Feeling Depressed, Watch This06:40

If You're Feeling Depressed, Watch This

75545
B1
Marcus Aurelius - How to Stay Calm in Uncertain Times06:36

Marcus Aurelius - How to Stay Calm in Uncertain Times

42
A2
‘Fempire’: Ayesha Curry and Her Mini Focus Group Put Little Renegades to the Test05:44

‘Fempire’: Ayesha Curry and Her Mini Focus Group Put Little Renegades to the Test

11
B1
Top 10 Worst Video Games Of 202510:40

Top 10 Worst Video Games Of 2025

2
B1
23 Habits of Highly Successful People ⭐️07:45

23 Habits of Highly Successful People ⭐️

142
A2
OB-GYNs Debunk 25 Pregnancy Myths20:13

OB-GYNs Debunk 25 Pregnancy Myths

29
B1
Anatomy of a Perfect Daily Schedule10:36

Anatomy of a Perfect Daily Schedule

146
B1
Gelong Thubten: "Choose Happiness" | Talks at Google53:58

Gelong Thubten: "Choose Happiness" | Talks at Google

94
A2
THE MIDNIGHT GOSPEL: Is It Deep or Dumb?14:51

THE MIDNIGHT GOSPEL: Is It Deep or Dumb?

16
B2
How To Do Yoga Cat Pose (Marjariasana) & Its Benefits01:21

How To Do Yoga Cat Pose (Marjariasana) & Its Benefits

133
B2
One neuroscientist’s deep dive into perception and reality | Christof Koch06:50

One neuroscientist’s deep dive into perception and reality | Christof Koch

4
B1
6 Journaling Techniques That Will Change Your Life06:21

6 Journaling Techniques That Will Change Your Life

35677
B1
How to Pronounce OF - American English Pronunciation03:59

How to Pronounce OF - American English Pronunciation

1848
A2
Are there benefits to schadenfreude? Listen to 6 Minute English06:16

Are there benefits to schadenfreude? Listen to 6 Minute English

21
A2
10 Benefits to Drinking Warm Lemon Water Every Morning03:27

10 Benefits to Drinking Warm Lemon Water Every Morning

934
B2
? Mindvalley Hit 1 MILLION on YouTube ? Thank You Our Subscribers!!! ❤️02:59

? Mindvalley Hit 1 MILLION on YouTube ? Thank You Our Subscribers!!! ❤️

4
A2
Baking Soda Uses | The Incredible Benefits You Didn't Know About05:01

Baking Soda Uses | The Incredible Benefits You Didn't Know About

42
B1
Eternal Oblivion: When a person dies, there is nothing18:18

Eternal Oblivion: When a person dies, there is nothing

41
B2
How To Do Sarvangasana (Shoulder Stand Pose) & Its Benefits00:50

How To Do Sarvangasana (Shoulder Stand Pose) & Its Benefits

65
B2
Why You Can't Asian Squat (And the Benefits You're Missing)07:26

Why You Can't Asian Squat (And the Benefits You're Missing)

19754
B1
No tech, no talking: Can I survive a three-day digital detox? | CNBC Reports09:18

No tech, no talking: Can I survive a three-day digital detox? | CNBC Reports

7
B1
Being Kinder to Yourself03:10

Being Kinder to Yourself

26
A2
Emotional Intelligence03:24

Emotional Intelligence

7466
B1
L'Oréal's New York office | Office Envy02:42

L'Oréal's New York office | Office Envy

49944
A2
Protecting the Ocean Benefits Both People and Nature | Pristine Seas03:16

Protecting the Ocean Benefits Both People and Nature | Pristine Seas

34
B2
Authors@Google: Rick Hanson59:17

Authors@Google: Rick Hanson

194
B1
Surgeon Sleep Secrets - The Art & Science of Sleep13:33

Surgeon Sleep Secrets - The Art & Science of Sleep

26
B1