About sleep habits results of 10,000

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如何真正戒掉壞習慣？ ► 其實只需簡單4個步驟... - James Clear 詹姆斯‧克利爾（中英字幕）02:57

如何真正戒掉壞習慣？ ► 其實只需簡單4個步驟... - James Clear 詹姆斯‧克利爾（中英字幕）

35
A2
How to Make Life More Enjoyable ✨10:01

How to Make Life More Enjoyable ✨

47
A2
"Just Speak!" | Lesson #3 - "FUTURE" | English SPEAKING Practice16:53

"Just Speak!" | Lesson #3 - "FUTURE" | English SPEAKING Practice

218
A2
Why Do We Bite Nails & Crack Fingers When We're Nervous? #AskDNews04:12

Why Do We Bite Nails & Crack Fingers When We're Nervous? #AskDNews

6183
B1
How to be Organized for School, College or Life | The 6 Habits of Highly Organized People05:35

How to be Organized for School, College or Life | The 6 Habits of Highly Organized People

262251
A2
What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series05:08

What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series

35272
B1
Tooth Brushing Is Fun | Good Habits for Children | Pinkfong Songs for Children01:27

Tooth Brushing Is Fun | Good Habits for Children | Pinkfong Songs for Children

10
B1
Headless Cat Butt and More! Shopping With Kevin.10:11

Headless Cat Butt and More! Shopping With Kevin.

5
B2
20 People you won't believe exist ?12:31

20 People you won't believe exist ?

5
B1
Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength12:30

Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength

33
B1
How to sleep better? One amazing tip you can try right now.04:05

How to sleep better? One amazing tip you can try right now.

17125
B1
7 “Eco-Friendly” Habits That Are Mostly Just Money-Wasters | The Financial Diet15:28

7 “Eco-Friendly” Habits That Are Mostly Just Money-Wasters | The Financial Diet

30
B1
A Day In The Life: An American in Mexico12:23

A Day In The Life: An American in Mexico

72
A2
THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational253:22

THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational

335
B1
How to Use Have and Get in English - Improve English Grammar15:30

How to Use Have and Get in English - Improve English Grammar

269
A2
10 Past Time Expressions You Should Know | English Vocabulary10:51

10 Past Time Expressions You Should Know | English Vocabulary

18
A2
10 Minutes to Start Day Best! - MORNING MOTIVATION | Motivational Video for Success11:20

10 Minutes to Start Day Best! - MORNING MOTIVATION | Motivational Video for Success

23
A2
Learn English with Ed Sheeran 'Shape of You'06:12

Learn English with Ed Sheeran 'Shape of You'

301
A2
The Chinese Student Crisis21:44

The Chinese Student Crisis

25
B1
5 Tips To Get Better Quality Sleep | Hibernate Like A King | Wake Up Feeling Refreshed07:27

5 Tips To Get Better Quality Sleep | Hibernate Like A King | Wake Up Feeling Refreshed

271
A2
8 Things That Make People Lose Respect For You05:35

8 Things That Make People Lose Respect For You

84
B1
Why You Keep Failing05:17

Why You Keep Failing

17
A2
MineCraft12:16

MineCraft

88
B1
What Happens When You Doomscroll Everyday For A Year06:38

What Happens When You Doomscroll Everyday For A Year

4508
B2
The 4-Minute Trick For Massive Productivity05:49

The 4-Minute Trick For Massive Productivity

28546
A2
We Say - You Say - a leopard can't change its spots02:10

We Say - You Say - a leopard can't change its spots

6
A2
Master Self Discipline in 60 Seconds #SHORTS01:00

Master Self Discipline in 60 Seconds #SHORTS

94
B1
Stephen Kicks Off A Late Show’s Obama-Rama Extravagama With A Special Obamalogue10:05

Stephen Kicks Off A Late Show’s Obama-Rama Extravagama With A Special Obamalogue

36
B1
Spooky News: Trump Has Appointed 3 Justices12:09

Spooky News: Trump Has Appointed 3 Justices

12
B1
25 Reasons That Everything You Thought You Knew About Sleep Is Wrong03:50

25 Reasons That Everything You Thought You Knew About Sleep Is Wrong

30048
B1
10 Study Hacks For Motivation | How To Stay Motivated #Spon11:00

10 Study Hacks For Motivation | How To Stay Motivated #Spon

446
A2
Samsung Unpacked July 202511:22

Samsung Unpacked July 2025

163
B2
5 Books I Wish I Read When I was 2008:58

5 Books I Wish I Read When I was 20

57
A2
How TikTok Shop Became The Fastest Growing Social Media Shopping Platform13:39

How TikTok Shop Became The Fastest Growing Social Media Shopping Platform

11
B1
The Power of Concentration By Theron Q. Dumont Full249:49

The Power of Concentration By Theron Q. Dumont Full

956
B1
Why People Misunderstand You? Stop these 4 Habits | Life Skills By Skillopedia02:01

Why People Misunderstand You? Stop these 4 Habits | Life Skills By Skillopedia

4
A2
Everyday Grammar: The Simple Past02:17

Everyday Grammar: The Simple Past

9048
A2
How to Sleep 4 Hours and Feel Like 8 (Science-Backed)04:29

How to Sleep 4 Hours and Feel Like 8 (Science-Backed)

59042
B1
Dopamine: The Good, the Bad, and the Downright Unhealthy05:18

Dopamine: The Good, the Bad, and the Downright Unhealthy

33
B1
How to Stay Slim Like The Japanese (No Gym fr)05:39

How to Stay Slim Like The Japanese (No Gym fr)

40378
B2
How to use present tenses - 6 Minute Grammar06:14

How to use present tenses - 6 Minute Grammar

114
A2
Do these 3️⃣ things.06:51

Do these 3️⃣ things.

56
A2
Diet Tip: Get a Full Night's Sleep | A Little Bit Better With Keri Glassman01:14

Diet Tip: Get a Full Night's Sleep | A Little Bit Better With Keri Glassman

961
A2
TECH + knowledge + Y - What is phantom vibration syndrome?01:33

TECH + knowledge + Y - What is phantom vibration syndrome?

119
B2
Eco-Friendly Habits | What Is Sustainable Living? | The Dr Binocs Show | Peekaboo Kidz05:55

Eco-Friendly Habits | What Is Sustainable Living? | The Dr Binocs Show | Peekaboo Kidz

33
B1
Time Management Lies - Why You're Not Productive10:23

Time Management Lies - Why You're Not Productive

38
B1