About 適當的睡眠 results of 10,000

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How To Get Better Sleep04:13

How To Get Better Sleep

15746
B1
How to Beat Jet Lag05:53

How to Beat Jet Lag

48087
A2
How to Grow Taller01:27

How to Grow Taller

13388
B1
7 Signs You Might Be Depressed06:22

7 Signs You Might Be Depressed

7000
B2
How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better03:34

How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better

70
B1
"Cat & Dog Translator" – VoiceTube's World-Changing Feature Announcement01:21

"Cat & Dog Translator" – VoiceTube's World-Changing Feature Announcement

6107
A1
5 Healthy Habits that help you to have the Best Sleep!08:04

5 Healthy Habits that help you to have the Best Sleep!

19593
B1
Why Do You Feel More Depressed At Night?04:14

Why Do You Feel More Depressed At Night?

47875
B1
This is Why You CAN’T FOCUS | 6 Factors That Must Change10:02

This is Why You CAN’T FOCUS | 6 Factors That Must Change

4744
B1
How to Sleep 4 Hours and Feel Like 8 (Science-Backed)04:29

How to Sleep 4 Hours and Feel Like 8 (Science-Backed)

58958
B1
Biggest Testing Mistakes | Last Minute Test Day Strategies10:52

Biggest Testing Mistakes | Last Minute Test Day Strategies

87
B1
6 Habits To Boost Your Intelligence | English Podcast | Learn English09:00

6 Habits To Boost Your Intelligence | English Podcast | Learn English

73820
B1
The easiest way to improve your sleep! #shorts00:34

The easiest way to improve your sleep! #shorts

21
B1
The Problem With Modern Love14:08

The Problem With Modern Love

28811
B1
Sleep Tracking: Oura Ring VS. Apple Watch Review10:07

Sleep Tracking: Oura Ring VS. Apple Watch Review

7
A2
How To Wake Up Better02:14

How To Wake Up Better

270106
B1
How Anxiety Messes With Your Sleep02:07

How Anxiety Messes With Your Sleep

451
B1
Essentials: How Your Brain Works & Changes34:56

Essentials: How Your Brain Works & Changes

14
B1
Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs01:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

22126
B2
Why Are Doctors Miserable? | The BURNOUT Epidemic11:16

Why Are Doctors Miserable? | The BURNOUT Epidemic

103
B2
How to STOP Waking Up Feeling TIRED Every Morning - 4 Tips (animated)05:31

How to STOP Waking Up Feeling TIRED Every Morning - 4 Tips (animated)

51165
A2
What Happens When You Go To Sleep Drunk?03:48

What Happens When You Go To Sleep Drunk?

8690
B1
How daylight saving time impacts your sleep01:24

How daylight saving time impacts your sleep

3
B1
If You Get Sleep Paralysis, Don't Open Your Eyes | Psych2Go02:52

If You Get Sleep Paralysis, Don't Open Your Eyes | Psych2Go

16856
B2
3 Quick Tips for Waking Up More Easily03:49

3 Quick Tips for Waking Up More Easily

89054
A2
Why School Is Bad For You08:48

Why School Is Bad For You

49
B1
Chris Young - Losing Sleep03:03

Chris Young - Losing Sleep

14
A2
I Tried Japan's WEIRDEST TINY Sleep Pods09:40

I Tried Japan's WEIRDEST TINY Sleep Pods

837
A2
Why Do I Sleep Better with My Feet Uncovered?03:25

Why Do I Sleep Better with My Feet Uncovered?

34090
B1
►How to Fall Asleep In Less Than 1 Minute02:37

►How to Fall Asleep In Less Than 1 Minute

45526
A2
What If We No Longer Needed Sleep?06:30

What If We No Longer Needed Sleep?

4
B1
Why Does Your Cat Sleep With You? - What Your Cat's Sleep Spot Reveals About Your Connection08:37

Why Does Your Cat Sleep With You? - What Your Cat's Sleep Spot Reveals About Your Connection

11769
B1
Do Insects Sleep?04:13

Do Insects Sleep?

3402
B1
14 Pro Tips to Avoid Jet Lag | Travel Hacks10:02

14 Pro Tips to Avoid Jet Lag | Travel Hacks

697
B1
Why Do We Sleep? The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz05:47

Why Do We Sleep? The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz

78
A2
How Much Sleep Do You Actually Need?03:24

How Much Sleep Do You Actually Need?

282051
B2
Improve Your Baseline Dopamine for Motivation & Drive | Dr. Andrew Huberman08:04

Improve Your Baseline Dopamine for Motivation & Drive | Dr. Andrew Huberman

56
B1
What Happens to Your Brain on Jet Lag | WSJ01:57

What Happens to Your Brain on Jet Lag | WSJ

11181
B1
Is Co-Sleeping REALLY Dangerous?09:12

Is Co-Sleeping REALLY Dangerous?

44108
A2
Anatomy of a Perfect Daily Schedule10:36

Anatomy of a Perfect Daily Schedule

144
B1
The Most Extreme Sleeping Hours Among Animals08:56

The Most Extreme Sleeping Hours Among Animals

11
B2
5 Steps to Build Your Perfect Daily Schedule #SHORTS00:58

5 Steps to Build Your Perfect Daily Schedule #SHORTS

36
B1
Anatomy of a Perfect Night Routine06:52

Anatomy of a Perfect Night Routine

32
B1
5 reasons why you should sleep more | BBC Ideas03:21

5 reasons why you should sleep more | BBC Ideas

4383
B1
Apple Watch Series 10: Bigger, Lighter, with New Features03:06

Apple Watch Series 10: Bigger, Lighter, with New Features

2692
A2
What Your Sleeping Position Says About You05:09

What Your Sleeping Position Says About You

23013
B1