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Vocabulary

  • at night: During the night; in the nighttime.
  • lead to: To result in some action
  • over time: Gradually; as time passes.
  • talking about: To discuss a particular topic.
  • at the end of the day: Ultimately; when everything else is considered.
  • kick in: (Of a medicine, plan, etc.) to start to have an effect; become operative
  • stay up: To not go to bed until late
  • some time ago: At a point in the past; not recently.
  • sneak in: To enter a place secretly and quietly, usually without permission.
  • used to: Did regularly before, but don't do now
  • due to: Because of; owing to
  • work at: To have a job at a particular place or organization.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • mental: Concerning the mind
  • depression: Medical condition of a lack of vitality
  • rhythm: Pattern of events, motions, or changes
  • properly: In an appropriate or correct manner
  • recommend: To advise or suggest that someone do something
  • description: Explanation of what something is like, looks like
  • experience: Thing a person has done or that happened to them
  • prone: Lying flat with your head facing the ground
  • disorder: State of confusion or a lack of organization
  • negative: The opposite to a positive electrical charge
  • tend: To move or act in a certain manner
  • develop: To explain something in steps and in detail
  • psychology: The study of the mind and how it affects behavior
  • excessive: Beyond what is usual or proper
  • environment: Natural world in which plants and animals live
  • slip: Act of beginning to fall from losing balance
  • sneak: To move around in a way so no one will see you
  • increase: To make or become larger in size or amount
  • guilty: Responsible for doing something wrong
  • lack: To not have, or not have enough, of something
  • odd: Being unmatched with someone or something
  • accessible: Able to be entered, reached or used
  • disrupt: To cause a disturbance in an activity in progress
  • interaction: Process of people or things affecting each other
  • maintain: To keep saying something a certain way
  • mention: To refer to or talk or write about something
  • circadian: Concerning biological processes occurring at -hour intervals
  • remain: To be left behind; to continue to exist
  • adapt: To change something for a different function
  • explain: To make clear or easy to understand by describing
  • journal: A diary; record of what you do every day
  • interrupt: To stop something from happening for a while
  • coordinate: To match styles or colors that go well together
  • create: To make, cause, or bring into existence
  • due: When something is required or expected
  • rest: Time when one relaxes, sleeps, or is inactive
  • risk: To do something potentially dangerous or foolish
  • lead: Wire for electricity, computer, etc.; cable
  • mood: Emotion or a state of mind; how you feel
  • isolation: Condition of being in a distinct, separate place
  • fall: Season after summer and before winter; Autumn
  • internal: Being or happening in the body
  • platform: Flat, raised structure that people stand on
  • utilize: To use something for a particular purpose
  • mission: A task or role someone is given to do
  • active: Moving around a lot or doing many things
  • worse: Comparative of 'bad'; more bad
  • companionship: Good feeling from being with someone else
  • loneliness: State of feeling sad because you are alone
  • counsel: To listen and give expert advice to someone
  • depress: To make someone feel sad or miserable
  • overtime: Extra time in a sports game
  • unwanted: Not desired
  • nighttime: Time after sunset and before sunrise
  • online: Connected to the internet
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  • not found vocabularyNo vocabulary matches your filters
    • accessible

      US /ækˈsɛsəbəl/

      UK /əkˈsesəbl/

      • Adjective
      • Able to be entered, reached or used
      • Easy to understand.
      A2
      More
    • adapt

      US /əˈdæpt/

      UK /ə'dæpt/

      • Transitive Verb
      • To change something for a different function
      • To change something to fit or suit a new purpose
      • Intransitive Verb
      • To change your behaviour so that it is easier to live in a new place or situation
      B1TOEIC
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • at night

      US /æt naɪt/

      UK /æt nait/

      • Phrase
      • During the night; in the nighttime.
      A1
      More
    • at the end of the day

      US

      UK

      • Phrase
      • Ultimately; when everything else is considered.
      • After a day's work or activities.
      A1
      More
    • companionship

      US /kəmˈpænjənˌʃɪp/

      UK /kəmˈpæniənʃɪp/

      • Uncountable Noun
      • Good feeling from being with someone else
      B1
      More
    • coordinate

      US /ko'ɔrdəˈnet/

      UK /kəʊ'ɔ:dɪneɪt/

      • Transitive Verb
      • To match styles or colors that go well together
      • To cause body parts to move smoothly together
      • Noun
      • Point on a map defining a location e.g. 135N, 34W
      • A matching set of clothes.
      B1
      More
    • counsel

      US /ˈkaʊnsəl/

      UK /ˈkaʊnsl/

      • Verb (Transitive/Intransitive)
      • To listen and give expert advice to someone
      • To advise (someone) on legal matters.
      • Uncountable Noun
      • Advice or guidance.
      B1
      More
    • depress

      US /dɪˈprɛs/

      UK /dɪ'pres/

      • Transitive Verb
      • To make someone feel sad or miserable
      • To push something down
      B2
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • description

      US /dɪˈskrɪpʃən/

      UK /dɪˈskrɪpʃn/

      • Noun
      • Explanation of what something is like, looks like
      • The type or nature of someone or something.
      A2TOEIC
      More
    • disorder

      US /dɪsˈɔrdɚ/

      UK /dɪs'ɔ:də(r)/

      • Uncountable Noun
      • State of confusion or a lack of organization
      • Illness when the body is not functioning well
      • Transitive Verb
      • To disrupt the order or arrangement of something.
      B2
      More
    • disrupt

      US /dɪsˈrʌpt/

      UK /dɪsˈrʌpt/

      • Transitive Verb
      • To cause a disturbance in an activity in progress
      B2TOEIC
      More
    • due to

      US /du tu/

      UK /dju: tu:/

      • Preposition
      • Because of; owing to
      • Adjective
      • Attributable to; caused by.
      A1
      More
    • excessive

      US /ɪkˈsɛsɪv/

      UK /ɪkˈsesɪv/

      • Adjective
      • Beyond what is usual or proper
      B2
      More
    • guilty

      US /ˈɡɪlti/

      UK /'ɡɪltɪ/

      • Adjective
      • Responsible for doing something wrong
      • Feeling or showing guilt; having a sense of remorse.
      A2TOEIC
      More
    • interaction

      US /ˌɪntɚˈækʃən/

      UK /ˌɪntər'ækʃn/

      • Noun (Countable/Uncountable)
      • Process of people or things affecting each other
      • The activity of talking to other people, working together etc
      A2
      More
    • internal

      US /ɪnˈtɚnəl/

      UK /inˈtə:nəl/

      • Adjective
      • Being or happening in the body
      • Being, happening in a country, state, organization
      B1TOEIC
      More
    • interrupt

      US /ˌɪntəˈrʌpt/

      UK /ˌɪntə'rʌpt/

      • Verb (Transitive/Intransitive)
      • To stop something from happening for a while
      • To stop someone from speaking by saying or doing something.
      • Noun
      • A signal that stops a computer from working on one thing and starts it working on something else.
      B1TOEIC
      More
    • isolation

      US /ˌaɪsəˈleʃən/

      UK /ˌaɪsəˈleɪʃn/

      • Uncountable Noun
      • Condition of being in a distinct, separate place
      • Process of separating things from other things
      B1
      More
    • journal

      US /ˈdʒɚnəl/

      UK /ˈdʒə:nl/

      • Noun (Countable/Uncountable)
      • A diary; record of what you do every day
      • Magazine of academic papers
      B1TOEIC
      More
    • kick in

      US /kɪk ɪn/

      UK /kik in/

      • Phrasal Verb
      • (Of a medicine, plan, etc.) to start to have an effect; become operative
      • To contribute money to a common fund or purpose.
      A1
      More
    • lack

      US /læk/

      UK /læk/

      • Verb (Transitive/Intransitive)
      • To not have, or not have enough, of something
      • Uncountable Noun
      • The state of not having or not having enough of
      A2TOEIC
      More
    • lead to

      US /lid tu/

      UK /li:d tu:/

      • Phrasal Verb
      • To result in some action
      • Verb (Transitive/Intransitive)
      • To have something as a consequence or result.
      A1
      More
    • loneliness

      US /ˈlonlɪnɪs/

      UK /'ləʊnlɪnəs/

      • Uncountable Noun
      • State of feeling sad because you are alone
      • A feeling of being isolated from others, even when surrounded by people.
      B2
      More
    • maintain

      US /menˈten/

      UK /meɪn'teɪn/

      • Transitive Verb
      • To keep saying something a certain way
      • To keep (machine) working by checking, repairing
      A2TOEIC
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • mention

      US /ˈmɛnʃən/

      UK /'menʃn/

      • Transitive Verb
      • To refer to or talk or write about something
      • Uncountable Noun
      • Act of referring to or talking about something
      • A formal acknowledgement of something
      A2TOEIC
      More
    • mission

      US /ˈmɪʃən/

      UK /'mɪʃn/

      • Noun (Countable/Uncountable)
      • A task or role someone is given to do
      • Special assignment given to a person or group
      B1TOEIC
      More
    • negative

      US /ˈnɛɡətɪv/

      UK /'neɡətɪv/

      • Noun
      • The opposite to a positive electrical charge
      • In grammar, containing words such as 'no' or 'not'
      • Adjective
      • Being harmful, unwanted or unhelpful
      • In mathematics, being less than zero
      A2
      More
    • nighttime

      US /'naɪtˌtaɪm/

      UK /'naɪttaɪm/

      • Uncountable Noun
      • Time after sunset and before sunrise
      C2
      More
    • odd

      US /ɑd/

      UK /ɒd/

      • Adjective
      • Being unmatched with someone or something
      • Being a number not able to be divided by two
      A2
      More
    • online

      US /ˌɑ:nˈlaɪn/

      UK /ˌɒnˈlaɪn/

      • Adjective
      • Connected to the internet
      • Adverb
      • Via the internet.
      B1
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • overtime

      US /ˈovɚˌtaɪm/

      UK /'əʊvətaɪm/

      • Uncountable Noun
      • Extra time in a sports game
      • Time worked in addition to regular working hours.
      • Adverb
      • Beyond the regular working hours.
      B2TOEIC
      More
    • platform

      US /ˈplætˌfɔrm/

      UK /'plætfɔ:m/

      • Noun (Countable/Uncountable)
      • Flat, raised structure that people stand on
      • Area from which you board a train at a station
      B1
      More
    • prone

      US /proʊn/

      UK /prəʊn/

      • Adjective
      • Lying flat with your head facing the ground
      • Likely to have, do or be (usually something bad)
      B2TOEIC
      More
    • properly

      US /ˈprɑːpərli/

      UK /ˈprɔpəlɪ/

      • Adverb
      • In an appropriate or correct manner
      • In a way that is suitable or appropriate.
      A2
      More
    • psychology

      US /saɪˈkɑlədʒi/

      UK /saɪ'kɒlədʒɪ/

      • Uncountable Noun
      • The study of the mind and how it affects behavior
      • Way in which a person or group thinks and behaves
      C2
      More
    • recommend

      US /ˌrɛkəˈmɛnd/

      UK /ˌrekə'mend/

      • Transitive Verb
      • To advise or suggest that someone do something
      • To endorse or support something publicly.
      A2TOEIC
      More
    • remain

      US /rɪˈmen/

      UK /rɪˈmeɪn/

      • Intransitive Verb
      • To be left behind; to continue to exist
      • To stay in a place when other people have gone
      A2TOEIC
      More
    • rhythm

      US /ˈrɪðəm/

      UK /ˈrɪðəm/

      • Noun (Countable/Uncountable)
      • Pattern of events, motions, or changes
      • A pattern of sound and beats in music
      A2
      More
    • slip

      US /slɪp/

      UK /slɪp/

      • Noun (Countable/Uncountable)
      • Act of beginning to fall from losing balance
      • A field position in cricket
      • Verb (Transitive/Intransitive)
      • To begin to fall as a result of losing balance
      • To escape or become free from something
      B1TOEIC
      More
    • sneak

      US /snik/

      UK /sni:k/

      • Verb (Transitive/Intransitive)
      • To move around in a way so no one will see you
      • To take something somewhere/give secretly
      • Intransitive Verb
      • To move around in such a way no one will see you
      B2
      More
    • sneak in

      US /snik ɪn/

      UK /sni:k in/

      • Phrasal Verb
      • To enter a place secretly and quietly, usually without permission.
      C2
      More
    • some time ago

      US /sʌm taɪm əˈɡo/

      UK /sʌm taim əˈɡəu/

      • Phrase
      • At a point in the past; not recently.
      A1
      More
    • stay up

      US /ste ʌp/

      UK /stei ʌp/

      • Phrasal Verb
      • To not go to bed until late
      A1
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • tend

      US /tɛnd/

      UK /tend/

      • Intransitive Verb
      • To move or act in a certain manner
      • Transitive Verb
      • To take care of
      A2
      More
    • unwanted

      US /ʌnˋwɑntɪd/

      UK /ˌʌnˈwɒntɪd/

      • Adjective
      • Not desired
      B1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • utilize

      US /ˈjutlˌaɪz/

      UK /ˈju:təlaɪz/

      • Transitive Verb
      • To use something for a particular purpose
      B1TOEIC
      More
    • work at

      US /wɚk æt/

      UK /wə:k æt/

      • Phrasal Verb
      • To have a job at a particular place or organization.
      • To make an effort to improve something.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #night time#depression#circadian rhythm#awake#sleep#depressed

    Why Do You Feel More Depressed At Night?

    0
    Annie Huang posted on 2020/09/22
    Ever feel a bit down when the sun goes down? This video dives into why night-time depression hits harder, exploring things like your circadian rhythm and loneliness. You'll pick up practical tips on sleep hygiene and understand common feelings, making it super helpful for daily life!

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