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  • A new study had 49 people keep their phone out of their bedrooms for a week, and 46 people keep their phone in their bedrooms.

  • These 49 people unanimously said that they had an overall improvement of quality of life throughout that week.

  • They said it improved their relationships, decrease their anxiety and made it easier for them to Sleep.

  • Also, these Genius 49 people who cut their phones out of their rooms scored lower on a phone addiction survey throughout that week.

  • Keeps the phone out of the bedroom is just an easy asset for all of us to use when it comes to this world we live in that is insanely controlled by our addictions to our phones.

A new study had 49 people keep their phone out of their bedrooms for a week, and 46 people keep their phone in their bedrooms.

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B1 week sleep people scored addiction insanely

The easiest way to improve your sleep! #shorts

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    林宜悉 posted on 2022/05/08
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