About 睡眠學習 results of 10,000

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How to Learn Anything You Want | Andrew Huberman06:19

How to Learn Anything You Want | Andrew Huberman

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Should You Use The SNOOZE Button?02:21

Should You Use The SNOOZE Button?

2954
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Why School Is Bad For You08:48

Why School Is Bad For You

50
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How to fall asleep INSTANTLY08:34

How to fall asleep INSTANTLY

11154
B1
Why You're Always Tired (and how to fix it)14:15

Why You're Always Tired (and how to fix it)

86
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This is Why You CAN’T FOCUS | 6 Factors That Must Change10:02

This is Why You CAN’T FOCUS | 6 Factors That Must Change

12685
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Circadian Rhythms: Why Teens Are Tired in School04:27

Circadian Rhythms: Why Teens Are Tired in School

39
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Why it's important to sleep, nap and be lazy (sometimes)36:09

Why it's important to sleep, nap and be lazy (sometimes)

24
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9 Habits That Damage Your Brain05:44

9 Habits That Damage Your Brain

77506
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如何自我催眠？► 只需要5分鐘，就能讓你改善現狀、實現目標！- Dan Candell 丹·坎德爾（中英字幕）04:50

如何自我催眠？► 只需要5分鐘，就能讓你改善現狀、實現目標！- Dan Candell 丹·坎德爾（中英字幕）

24
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Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike07:05

Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike

81
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How sleep affects your emotions | Sleeping with Science, a TED series03:41

How sleep affects your emotions | Sleeping with Science, a TED series

53536
A2
Why the Apple Ring is Sorely Needed06:32

Why the Apple Ring is Sorely Needed

579
B1
How to Wake Up Early & Not Be Miserable (New Insights!)14:29

How to Wake Up Early & Not Be Miserable (New Insights!)

7758
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Why You're Always Tired - 7 Myths Ruining Your Sleep11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

23
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How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better03:34

How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better

72
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25 Reasons That Everything You Thought You Knew About Sleep Is Wrong03:50

25 Reasons That Everything You Thought You Knew About Sleep Is Wrong

30102
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studying is useless if you can't remember it08:10

studying is useless if you can't remember it

10996
A2
The Truth About Going to Bed Sad ??03:48

The Truth About Going to Bed Sad ??

13859
B1
How to Speed Learn Like a CIA Spy (‘Easy Mode’)04:41

How to Speed Learn Like a CIA Spy (‘Easy Mode’)

20
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I am in Debt01:10

I am in Debt

11
A2
8 Signs You’re Neglecting Your Mental Health06:19

8 Signs You’re Neglecting Your Mental Health

45
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Your Mental Health is IMPORTANT especially in 202604:42

Your Mental Health is IMPORTANT especially in 2026

28
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Advanced English Conversation Lesson #7: Sleep (learn real English w/ subtitles)21:01

Advanced English Conversation Lesson #7: Sleep (learn real English w/ subtitles)

47
A2
Late sleeper? Blame your genes.03:53

Late sleeper? Blame your genes.

71103
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A walk through the stages of sleep | Sleeping with Science, a TED series04:48

A walk through the stages of sleep | Sleeping with Science, a TED series

36
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The Scientific Power of Naps01:54

The Scientific Power of Naps

64977
B2
Why Is Waking Up So Hard?04:15

Why Is Waking Up So Hard?

52333
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People who sleep more are viewed as more attractive ??00:47

People who sleep more are viewed as more attractive ??

8
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Studying With a Job?📚💸 This is How to Balance Both School & Work08:11

Studying With a Job?📚💸 This is How to Balance Both School & Work

5473
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Sleep Tracking: Oura Ring VS. Apple Watch Review10:07

Sleep Tracking: Oura Ring VS. Apple Watch Review

8
A2
How Much Sleep Do You REALLY Need?03:13

How Much Sleep Do You REALLY Need?

101882
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Essentials: How Your Brain Works & Changes34:56

Essentials: How Your Brain Works & Changes

15
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The Real Reason You Can’t Sleep at Night | English Podcast15:02

The Real Reason You Can’t Sleep at Night | English Podcast

36
A2
How do dolphins sleep? | #aumsum01:05

How do dolphins sleep? | #aumsum

58
B2
Health Is a Daily Choice.06:00

Health Is a Daily Choice.

21738
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「質の良い睡眠」って何？5段階のレベルで説明 | 5 Levels | WIRED Japan23:40

「質の良い睡眠」って何？5段階のレベルで説明 | 5 Levels | WIRED Japan

A2
BRAIN ROT | Why Are You Losing Control Of Your Brain? | 🎧Podcast and Chill | Intermediate15:31

BRAIN ROT | Why Are You Losing Control Of Your Brain? | 🎧Podcast and Chill | Intermediate

24
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The easiest way to improve your sleep! #shorts00:34

The easiest way to improve your sleep! #shorts

21
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What Makes Insomniac Brains Different?03:07

What Makes Insomniac Brains Different?

11171
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Why Don't Humans Hibernate?12:02

Why Don't Humans Hibernate?

29121
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Chris Young - Losing Sleep03:03

Chris Young - Losing Sleep

16
A2
How To Wake Up EARLY And NOT Feel Tired03:16

How To Wake Up EARLY And NOT Feel Tired

80020
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9 Habits To Stay Happy06:44

9 Habits To Stay Happy

77043
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Biggest Testing Mistakes | Last Minute Test Day Strategies10:52

Biggest Testing Mistakes | Last Minute Test Day Strategies

87
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What If We No Longer Needed Sleep?06:30

What If We No Longer Needed Sleep?

6
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