Health & Wellness

Covering a wide range of social issues, the channel trains you to think and hold discussions in English.

Published date
How to unf*ck your brain04:47

How to unf*ck your brain

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A2
Where Does Fat Go When You Lose Weight?03:31

Where Does Fat Go When You Lose Weight?

65149
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How to Grow From Your Pain04:32

How to Grow From Your Pain

740
B1
The Uncomfortable Truth of Life03:57

The Uncomfortable Truth of Life

1421
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MOST Relationships Today Are TOXIC, Here's Why05:09

MOST Relationships Today Are TOXIC, Here's Why

67340
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5 Things You Do That Make You Unhappy07:36

5 Things You Do That Make You Unhappy

72922
A2
Take it easy – The importance of being lazy07:36

Take it easy – The importance of being lazy

54714
B1
The Dangers of Oversharing03:20

The Dangers of Oversharing

491
B1
"Dumbphones" Are Taking Over American Families | Firstpost America05:13

"Dumbphones" Are Taking Over American Families | Firstpost America

1322
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103 Year Old Shares Her Secrets for a Great Life09:16

103 Year Old Shares Her Secrets for a Great Life

1148
A2
How Modern Dating Is Destroying Us06:29

How Modern Dating Is Destroying Us

1970
B1
My life changed when I stopped giving a f*ck | The Law of Detachment12:16

My life changed when I stopped giving a f*ck | The Law of Detachment

2357
A2
for those feeling behind in life06:39

for those feeling behind in life

941
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Bad Habits02:49

Bad Habits

2303
B1
How to stop wasting your entire life04:14

How to stop wasting your entire life

49679
A2
Is being bilingual good for you brain? | BBC Ideas05:33

Is being bilingual good for you brain? | BBC Ideas

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B1
Why Your Bad Habits Keep Winning04:43

Why Your Bad Habits Keep Winning

20143
B2
How to Find Meaningful Work05:33

How to Find Meaningful Work

102488
A2
7 "Polite" Things You Say That Are Actually RUDE05:30

7 "Polite" Things You Say That Are Actually RUDE

24030
B1
How I eliminated the constant stimulation in my life. (and I feel so much better!)08:27

How I eliminated the constant stimulation in my life. (and I feel so much better!)

39839
A2
WHAT TO DO AFTER COLLEGE04:41

WHAT TO DO AFTER COLLEGE

122205
A2
#ProudToLove - Celebrating Marriage Equality and LGBT Pride Month02:25

#ProudToLove - Celebrating Marriage Equality and LGBT Pride Month

61392
A2
Why We Think We Are Losers (But Actually Aren't)04:53

Why We Think We Are Losers (But Actually Aren't)

1332
B1
Are Pore Strips Actually Good For Your Skin?02:11

Are Pore Strips Actually Good For Your Skin?

33809
B1
How Single Girls Discuss Relationships (ft. Shay Mitchell)02:40

How Single Girls Discuss Relationships (ft. Shay Mitchell)

117963
A2
What Happens To Your Body When You Fast?04:28

What Happens To Your Body When You Fast?

58613
B2
Why It Is So Hard to Live in the Present04:28

Why It Is So Hard to Live in the Present

117136
B1
Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman01:34

Why Alcohol Is Not a Stress Reliever | A Little Bit Better With Keri Glassman

73627
B1
6 Common Things Anxiety Make You Say04:41

6 Common Things Anxiety Make You Say

23188
B1
How Women Feel About Cheating03:19

How Women Feel About Cheating

37611
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5 Ways to Deal With a Break Up04:32

5 Ways to Deal With a Break Up

44676
B1
Why Bother With Marriage?04:52

Why Bother With Marriage?

93014
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7 Psychological Tricks To Make a Good First Impression03:47

7 Psychological Tricks To Make a Good First Impression

133009
B1
How To Deal With Failure (And The Fear Of It)03:06

How To Deal With Failure (And The Fear Of It)

105258
A2
The Importance of Soft Toys04:49

The Importance of Soft Toys

34510
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The Art of Letting Things Happen | A Japanese Philosophy That Will Change How You Think10:46

The Art of Letting Things Happen | A Japanese Philosophy That Will Change How You Think

36029
B1
Why Is It So Hard To Be Consistent Backed By Psychology05:36

Why Is It So Hard To Be Consistent Backed By Psychology

33661
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Two 2-minute Rules to Beat Procrastination (in 2 minutes)02:27

Two 2-minute Rules to Beat Procrastination (in 2 minutes)

58094
A2
5 Deep Conversation Starters To Get Someone To Open Up04:34

5 Deep Conversation Starters To Get Someone To Open Up

18613
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How being bored can change your life05:26

How being bored can change your life

25172
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How To Build A ROUTINE You’ll ACTUALLY Stick To! | Navy Seal Jocko Willink07:44

How To Build A ROUTINE You’ll ACTUALLY Stick To! | Navy Seal Jocko Willink

24656
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How to Quit a Job: Leaving on Good Terms | Indeed03:26

How to Quit a Job: Leaving on Good Terms | Indeed

23948
A2
Maximize Productivity With These Time Management Tools | Dr. Cal Newport & Dr. Andrew Huberman09:03

Maximize Productivity With These Time Management Tools | Dr. Cal Newport & Dr. Andrew Huberman

55336
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Nothing changes if nothing changes.03:02

Nothing changes if nothing changes.

37500
A2
The 3 most difficult types of coworkers and how to deal with them | Amy Gallo for Big Think+06:08

The 3 most difficult types of coworkers and how to deal with them | Amy Gallo for Big Think+

35714
A2
6 Obvious Things That Will Ruin Your Sleep04:13

6 Obvious Things That Will Ruin Your Sleep

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