Subtitles & vocabulary
5 SHOCKING Benefits Of Meditation (Animated)
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羅世康 posted on 2019/01/05Ever wondered how meditation can actually change your brain? This animated video dives into 5 shocking benefits, from boosting focus to aiding addiction recovery, and you'll pick up some advanced vocabulary along the way! It's a fantastic way to learn practical, daily tips while exploring fascinating neuroscience.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
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UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More constantly
US /ˈkɑnstəntlɪ/
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UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More discipline
US /ˈdɪsəplɪn/
・
UK /'dɪsəplɪn/
- Noun (Countable/Uncountable)
- Instruction and practice to teach obedience
- Particular field of study
- Transitive Verb
- To control or train others by making them obey you
- To punish a person for their wrongdoing
B1TOEIC
More meditation
US /ˌmɛdɪˈteʃən/
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UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
More Use Energy
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