Subtitles & vocabulary
【TEDx】TEDxCambridge - Sara Lazar on how meditation can reshape our brains
0
劉老 posted on 2013/07/29Ever wondered if meditation can actually change your brain? This fascinating TEDx talk dives into the science behind neuroplasticity and how practices like MBSR can reduce stress and boost attention, using real MRI study results! You'll pick up advanced vocabulary related to cognitive aging and practical insights for daily life.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More sort
US /sɔrt/
・
UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
More meditation
US /ˌmɛdɪˈteʃən/
・
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2
More depression
US /dɪˈprɛʃən/
・
UK /dɪ'preʃn/
- Noun (Countable/Uncountable)
- Medical condition of a lack of vitality
- Period of unemployment and low economic activity
B2
More Use Energy
Unlock Vocabulary
Unlock pronunciation, explanations, and filters
