insomnia
US /ɪnˈsɑ:mniə/
・UK /ɪnˈsɒmniə/
C1
n. (u.)Uncountable NounInability to sleep for many nights
I have been suffering from insomnia for three weeks now, and as a result I have become very tired
n. (u.)Uncountable NounA specific instance or occurrence of sleeplessness.
He suffered an episode of insomnia after a particularly stressful day at work.
Video subtitles
What does coffee do to your body? - BBC World Service
- Exceeding this limit can lead to side effects such as insomnia, nervousness, anxiety, tachycardia, stomach discomfort, nausea, and
Exceeding this limit can lead to side effects such as insomnia, nervousness, anxiety, tachycardia, stomach discomfort, nausea, and
- Exceeding this limit can lead to side effects such as insomnia, nervousness, anxiety,
Exceeding this limit can lead to side effects such as insomnia, nervousness, anxiety,
Maximize Productivity With These Time Management Tools | Dr. Cal Newport & Dr. Andrew Huberman
- And then at that point I don't track, so I have insomnia issues, which actually has been like key driver of a lot of the things I think about, especially with slow productivity,
And then at that point I don't track, so I have insomnia issues, which actually has been like key driver of a lot of the things I think about, especially with slow productivity,
- So it was like an insomnia-compatible definition of productivity was sort of morphed into this idea of slow productivity, taking your time with it.
So it was like an insomnia-compatible definition of productivity was sort of morphed into this idea of slow productivity, taking your time with it.
8 WARNING Signs of Narcissistic Abuse You CAN'T Ignore
- Anxiety, panic attacks, insomnia, depression, maybe even chronic pain, fatigue, or illness.
Anxiety, panic attacks, insomnia, depression, maybe even chronic pain, fatigue, or illness.
- Anxiety, panic attacks, insomnia, depression, maybe even chronic pain, fatigue, or illness.
Anxiety, panic attacks, insomnia, depression, maybe even chronic pain, fatigue, or illness.
How Marijuana Completely Changes Your Sleep
- This is just a fancy way of saying when you have THC in your system, you're likely to fall asleep faster, which is particularly useful for people who find their minds running before bed or those who suffer from insomnia.
This is just a fancy way of saying when you have THC in your system, you're likely to fall asleep faster, which is particularly useful for people who find their minds running before bed or those who suffer from insomnia.
- In fact, studies specifically looking at those suffering from insomnia, found that marijuana not only helps them fall asleep faster but also allowed them to sleep longer.
In fact, studies specifically looking at those suffering from insomnia, found that marijuana not only helps them fall asleep faster but also allowed them to sleep longer.
7 Signs You're Eating Too Much Sugar
- So this leads to insomnia, restless leg syndrome, and also the adrenaline is going to affect your digestion and also increase clotting in the body, heart attack and stroke.
So this leads to insomnia, restless leg syndrome, and also the adrenaline is going to affect your digestion and also increase clotting in the body, heart attack and stroke.
- So this leads to insomnia, restless leg syndrome.
So this leads to insomnia, restless leg syndrome.
A Writing Exercise to Help You Meet Yourself
- Yet this neglect of our true selves is also what powers our anxiety, irritability, insomnia and depression, all of these species of revenge for the real thoughts we have been so careful not to allow into our conscious minds.
Yet this neglect of our true selves is also what powers our anxiety, irritability, insomnia and depression, all of these species of revenge for the real thoughts we have been so careful not to allow into our conscious minds.
- Yet this neglect of our true selves is also what powers our anxiety, irritability, insomnia and depression—all of these species of revenge for the real thoughts we have been so careful not to allow into our conscious minds.
Yet this neglect of our true selves is also what powers our anxiety, irritability, insomnia and depression—all of these species of revenge for the real thoughts we have been so careful not to allow into our conscious minds.
How to Get a Good Night’s Sleep Without Sleeping Pills
- The recommended first-line treatment for insomnia is what's called cognitive behavioral therapy, which combines conditioning techniques to reassociate the bed with sleep and education surrounding optimal sleep hygiene.
The recommended first-line treatment for insomnia is what's called cognitive behavioral therapy, which combines conditioning techniques to reassociate the bed with sleep and education surrounding optimal sleep hygiene.
- The recommended first-line treatment for insomnia is what's called cognitive behavioral therapy, which combines conditioning techniques to reassociate the bed with sleep and education surrounding optimal sleep hygiene.
The recommended first-line treatment for insomnia is what's called cognitive behavioral therapy, which combines conditioning techniques to reassociate the bed with sleep and education surrounding optimal sleep hygiene.
「質の良い睡眠」って何？5段階のレベルで説明 | 5 Levels | WIRED Japan
- I study the causes and consequences of insufficient sleep, and I also carry out interventions to improve sleep among people with insomnia.
I study the causes and consequences of insufficient sleep, and I also carry out interventions to improve sleep among people with insomnia.
- and I also carry out interventions to improve sleep among people with insomnia.
and I also carry out interventions to improve sleep among people with insomnia.
A Fan Listened To Conan’s Podcast During An MRI (feat. Flula Borg) | Conan O'Brien Needs A Friend
- When I have insomnia, it sounds like you're trying to open like a bag of Skittles.
When I have insomnia, it sounds like you're trying to open like a bag of Skittles.
- When I have insomnia, it sounds like you're trying to open like a bag of Skittles.
When I have insomnia, it sounds like you're trying to open like a bag of Skittles.
How to optimize your sleep habits for longevity
- And when you do Fortunately, there's an entire branch of medicine dedicated to sleep physiology there are actual physicians who specialize in this and We're certainly not afraid to use them when it's necessary There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia That is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia, so You know, we always get patients in our practice Who just have what can only be described as the most abjectly horrible sleep and I Just of all the problems we face This is the one that I tend to be most optimistic about our ability to help in a relatively short period of time And we have a whole AMA dedicated to sleep along with multiple Matt Walker episodes So I don't think we needed to get into insane detail because we will link it in the show notes But you mentioned a few of the behavioral tools.
And when you do Fortunately, there's an entire branch of medicine dedicated to sleep physiology there are actual physicians who specialize in this and We're certainly not afraid to use them when it's necessary There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia That is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia, so You know, we always get patients in our practice Who just have what can only be described as the most abjectly horrible sleep and I Just of all the problems we face This is the one that I tend to be most optimistic about our ability to help in a relatively short period of time And we have a whole AMA dedicated to sleep along with multiple Matt Walker episodes So I don't think we needed to get into insane detail because we will link it in the show notes But you mentioned a few of the behavioral tools.
- There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia that is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia.
There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia that is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia.