Subtitles & vocabulary
7 Tips To Beat Exam Anxiety
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Vivi Lee posted on 2022/01/11Feeling the pressure before a big test? This video from ASAPScience shares 7 science-backed tips to help you beat exam anxiety, covering everything from sleep and nutrition to positive self-talk! You'll pick up practical strategies to stay calm and focused, making your study sessions more effective and your exams less stressful.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More crucial
US /ˈkruʃəl/
・
UK /'kru:ʃl/
- Adjective
- Extremely important or necessary
- Of great importance to the success of something.
B1
More boost
US /bust/
・
UK /bu:st/
- Transitive Verb
- To increase something; to make something better
- To push someone or something up from beneath them
- Noun (Countable/Uncountable)
- An increase in something
B1TOEIC
More adrenaline
US /əˈdrɛnəlɪn/
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UK /ə'drenəlɪn/
- Noun (Countable/Uncountable)
- Chemical in the body that responds to stress, fear
- The intense excitement and energy felt when in a dangerous or exciting situation.
C1
More Use Energy
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