Vocabulary

• warm up: To gently exercise muscles before doing sport
• at home: In one's own residence or country.
• such as: For example; like
• as well as: Also; in addition to
• check out
• interact with
• as with: In the same way that something happens or is true of something else.
• over time: Gradually; as time passes.
• have to: Must do
• on the fly: While in motion or progress; spontaneously; without prior planning or preparation.
• think on: To consider something carefully before making a decision.
• on your toes: Being alert and ready for action.
• improve upon: To make something better than it already is; to enhance or build upon an existing thing.
• work on: To devote effort to improve or develop something
• pick out: To choose or select one item from many
• look at: To use your eyes to focus on something
• on the inside: Having a position of authority or influence within an organization or system.
• instead of: When one thing is replaced by another
• speaks volumes: To strongly convey a message or impression without words.
• regardless of
• outside of: Located or situated beyond the boundaries or confines of something.
• stick with: To continue to support or stay loyal to someone or something.
• before long: Soon; in a short time.
• under control: Being managed or restrained; not out of hand.
• calm down: To make or become relaxed after being stressed
• take in: To allow to enter; receive as a guest
• back to normal: Returned to the usual or expected state or condition.
• out there: In or to a place that is far away
• also known as: Also called; alternatively named.
• as opposed to: In contrast to; rather than.
• liven up: To make something more cheerful or exciting.
• stick: To push a sharp or pointed object into something
• present: Being in attendance; being there; having turned up
• engage: To start to fight with an enemy
• practice: The office and place for legal or medical work
• improve: To make, or become, something better
• realize: To become aware of or understand mentally
• trick: To fool someone in order to obtain a result
• effective: Working efficiently to produce a desired result
• audience: Group of people attending a play, movie etc.
• familiar: Well-known or easily recognized
• confidence: Feeling that you can do well at something
• fear: Unpleasant feeling caused by being aware of danger
• confident: Feeling that you can do well at something
• capable: Being able to do something very well; proficient
• consistently: In a manner that is the same almost every time
• calm: Without wind or storm; quiet; peaceful
• presentation: Act of giving a formal talk about something
• lack: To not have, or not have enough, of something
• exercise: To work out to become stronger and healthier
• elusive: Difficult to find or catch
• dull: Not exciting or interesting; boring; lifeless
• tongue: Long, thin part of (e.g. shoe under the laces)
• intimidate: To make someone feel afraid
• nervous: Concerning the system of nerves in the body
• posture: Attitude someone adopts regarding a subject
• proactive: Acting to head off anticipated future problems
• hone: To improve or perfect (abilities or skills)
• oxygen: A gas in the air that we need to breathe
• flee: To leave somewhere urgently, to avoid danger
• inhale: To breathe in something like air or smoke
• exhale: To breathe out the air or smoke in your lungs
• dioxide: An oxide containing two oxides per molecule
• tolerance: Ability to adjust to changes, your environment etc.
• intentional: Done with a deliberate plan to do or achieve
• system: Set of organized, planned ideas that work together
• exacerbate: To increase the severity or bitterness of
• public: Owned by the government
• language: Words or signs used to communicate messages
• stand: To be a candidate in an election
• timid: Lacking in self-assurance or courage; shy
• mumble: Speech that is not clear enough or loud enough
• front: Behavior not showing a person's true feelings
• pinpoint: Exact, as of accuracy
• discomfort: To cause to feel uncomfortable or not at ease
• refine: To change slightly in order to improve it
• witty: Making a joke in a clever or intelligent way
• puff: To breath in and out quickly
• group: Two or more musicians who play music together
• feel: To be aware of or experience an emotion, sensation
• fight: To argue or quarrel with someone about something
• skip: Very large waste disposal bin
• improv: Drama that the actors make up as they go along
• indifferent: Neutral; not taking sides
• people: Persons sharing culture, country, background, etc.
• scuba: Equipment which allows you to breath underwater
• nonverbal: Being communicated or done without speaking
• navy: Very dark shade of blue
• tolerable: Able to be endured or suffered; acceptable