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About willpower results of 248

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2 Things You Need to Understand to Stop Being Lazy – Willpower by Roy Baumeister05:10

2 Things You Need to Understand to Stop Being Lazy – Willpower by Roy Baumeister

91
B1
How To Achieve Your Goals Without Needing Willpower09:04

How To Achieve Your Goals Without Needing Willpower

3
A2
How to Tap Your Untapped Potential: Limited Willpower Hacks04:23

How to Tap Your Untapped Potential: Limited Willpower Hacks

649
B1
How To Build Your Self Discipline04:23

How To Build Your Self Discipline

138424
B1
How To Say "No!" to Almost Anything [Epipheo.TV]02:52

How To Say "No!" to Almost Anything [Epipheo.TV]

162573
B1
科學驗證的 4個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格（中英字幕）03:09

科學驗證的 4個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格（中英字幕）

32
B1
Authors@Google: Kelly McGonigal54:03

Authors@Google: Kelly McGonigal

415
A2
Major Myths That Are Hurting Your Health | Eric Edmeades06:24

Major Myths That Are Hurting Your Health | Eric Edmeades

3
B1
How to Become More Disciplined (animated short story)05:22

How to Become More Disciplined (animated short story)

779
B1
How to Build Willpower | David Goggins & Dr. Andrew Huberman13:14

How to Build Willpower | David Goggins & Dr. Andrew Huberman

5890
B1
The Expectation Effect: 3 Mental Methods to Learn English Faster21:40

The Expectation Effect: 3 Mental Methods to Learn English Faster

9
A2
Why It's Better To Be A Morning Person03:50

Why It's Better To Be A Morning Person

632
B1
How To Actually Do What You Say You're Going To Do05:26

How To Actually Do What You Say You're Going To Do

39584
B1
The Science of Productivity03:16

The Science of Productivity

63567
B1
Is Obesity a Choice?08:08

Is Obesity a Choice?

40290
B1
What to do When Willpower Fails03:33

What to do When Willpower Fails

11278
B1
Olympics: Sprinter seeks asylum - News Review12:12

Olympics: Sprinter seeks asylum - News Review

18
B1
Why You Keep Failing05:17

Why You Keep Failing

17
A2
Why Most Resolutions Fail & How To Succeed10:20

Why Most Resolutions Fail & How To Succeed

5
B1
如何欺騙大腦去做困難的事？? ► 這才是棉花糖實驗的真相 - Adam Grant 亞當·格蘭特（中英字幕）03:07

如何欺騙大腦去做困難的事？? ► 這才是棉花糖實驗的真相 - Adam Grant 亞當·格蘭特（中英字幕）

459
B1
Are We All Internet Addicts?02:39

Are We All Internet Addicts?

525
B1
Liar Liar (4/9) Movie CLIP - The Pen Is Blue (1997) HD 03:02

Liar Liar (4/9) Movie CLIP - The Pen Is Blue (1997) HD

388
A2
Why Your Bad Habits Keep Winning04:43

Why Your Bad Habits Keep Winning

20260
B2
change your environment to change yourself01:43

change your environment to change yourself

26967
B1
How to Study Effectively and Efficiency as a Pre-Med and Medical Student04:33

How to Study Effectively and Efficiency as a Pre-Med and Medical Student

11
A2
If you're ambitious but lazy, please watch this video...03:25

If you're ambitious but lazy, please watch this video...

411
A2
The Science of Procrastination (and how to stop)06:21

The Science of Procrastination (and how to stop)

32850
B1
Why Are BAD HABITS so Hard to BREAK | English Podcast08:50

Why Are BAD HABITS so Hard to BREAK | English Podcast

39
A2
How to Live Longer (in under 8 minutes)08:01

How to Live Longer (in under 8 minutes)

23487
A2
Dopamine: The Good, the Bad, and the Downright Unhealthy05:18

Dopamine: The Good, the Bad, and the Downright Unhealthy

40
B1
How to Build Systems to Actually Achieve Your Goals14:16

How to Build Systems to Actually Achieve Your Goals

34
A2
This is How to Do Things You Don't Want to Do04:25

This is How to Do Things You Don't Want to Do

96163
B1
The Art Of Making A Plan ( That Actually Works )01:35

The Art Of Making A Plan ( That Actually Works )

15800
B1
How 2 Powerful Psychological Principles Will Help You Learn a Language06:57

How 2 Powerful Psychological Principles Will Help You Learn a Language

2152
A2
Learn English With Ed Sheeran & Ellen16:39

Learn English With Ed Sheeran & Ellen

16
B1
Why You Can’t Stick To Anything (The Polymath Advantage)10:25

Why You Can’t Stick To Anything (The Polymath Advantage)

10
B1
THE 20 SECOND RULE - HOW TO BUILD A NEW HABIT04:12

THE 20 SECOND RULE - HOW TO BUILD A NEW HABIT

113891
B1
How to Rewire Your Brain to Enjoy Discipline (Dopamine Detox Explained)14:27

How to Rewire Your Brain to Enjoy Discipline (Dopamine Detox Explained)

14
B1
怎樣才能真正戒掉壞習慣？ - Nir Eyal 尼爾.艾歐 （中英字幕）05:52

怎樣才能真正戒掉壞習慣？ - Nir Eyal 尼爾.艾歐 （中英字幕）

38
B1
Addictions and habits, explained by a neuroscientist, a psychologist, and a journalist06:52

Addictions and habits, explained by a neuroscientist, a psychologist, and a journalist

4016
B1
What Emotional Spending Does to your Brain07:03

What Emotional Spending Does to your Brain

1784
B1
How PORN is DESTROYING young men | Gary Wilson (Key Points Talk)03:01

How PORN is DESTROYING young men | Gary Wilson (Key Points Talk)

824
B2
THE ONE THING BY GARY KELLER | ANIMATED BOOK REVIEW07:08

THE ONE THING BY GARY KELLER | ANIMATED BOOK REVIEW

754
A2
Why You Can’t Stick To Anything (The Polymath Advantage)10:25

Why You Can’t Stick To Anything (The Polymath Advantage)

Middle East Conflict - Improve Your English Vocabulary with the News26:52

Middle East Conflict - Improve Your English Vocabulary with the News

36
B2
What Happens When You STOP Masturbating Forever07:20

What Happens When You STOP Masturbating Forever

28
B1
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