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Vocabulary

  • think of: To look on as (being something specific); consider
  • tap into: To manage to use something in a way that brings you benefits
  • against you: In opposition to you.
  • future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
  • in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
  • walk around: To stroll or wander in a leisurely way.
  • around the world: In or to many countries.
  • think about: To consider something carefully.
  • wear down: To erode or diminish something gradually through constant use or exposure.
  • rely on: To depend on someone or something
  • have to: Must do
  • work at: To have a job at a particular place or organization.
  • come out with: To go out with someone on a date
  • eventually: After a long time; after many attempts; in the end
  • mindset: Way someone things about something
  • instinct: Natural way of thinking; intuition
  • term: Conditions applying to an agreement, contract
  • typically: In a normal or usual way
  • tend: To move or act in a certain manner
  • effective: Working efficiently to produce a desired result
  • accomplish: To succeed in doing; complete successfully
  • productive: Producing things in large quantities; fertile
  • temptation: Something making you want to do/have bad thing
  • ability: The power, resources or skill to do something
  • desire: To wish for, hope or want something
  • brain: To strike someone forcefully on the head
  • resist: To not be affected by e.g. a force or an effect
  • handful: an amount of something that can be held in one hand; small quantity or amount of people or things
  • willpower: Ability to make yourself do what you really want
  • prompt: Message on a computer requiring attention
  • behavior: The way a person or thing acts; manner
  • attention: Taking notice of someone or something
  • tap: To access a liquid (e.g. in a tree) through a hole
  • inconsistent: Not tying together logically or with the facts
  • unleash: To release or let an animal go
  • rely: Depend on with full trust or confidence
  • energy: Physical or mental strength
  • author: Person who writes books, plays, poems etc.
  • moment: Very short or brief period of time
  • kind: In a caring and helpful manner
  • automatic: Done without conscious thought
  • control: A device designed to operate a machine
  • system: Set of organized, planned ideas that work together
  • remind: To cause someone to remember what they forgot
  • decide: To make a choice or choose after thinking about it
  • piece: A counter in a board game
  • tempt: To make someone want something, even if it's bad
  • alive: Living; not dead
  • successful: Having the desired effect or result
  • change: To exchange one set of clothes for another
  • remember: To give someone a gift, e.g. birthday, wedding
  • difficult: Hard; not easy; you need to work hard to do it
  • wear: To have clothes, glasses, shoes etc. on your body
  • future: Time that is to come after the present
  • expansive: Talkative; speaking freely
  • smoke: To give off a cloud of grey gas from burning
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    • ability

      US /əˈbɪlɪti/

      UK /ə'bɪlətɪ/

      • Noun (Countable/Uncountable)
      • The power, resources or skill to do something
      • A particular skill or talent.
      A2TOEIC
      More
    • accomplish

      US /əˈkɑmplɪʃ/

      UK /ə'kʌmplɪʃ/

      • Transitive Verb
      • To succeed in doing; complete successfully
      B1TOEIC
      More
    • against you

      US

      UK

      • Preposition
      • In opposition to you.
      • Expressing disagreement or disapproval of you.
      A2
      More
    • alive

      US /əˈlaɪv/

      UK /ə'laɪv/

      • Adjective
      • Living; not dead
      • Active; energetic; full of life.
      A2TOEIC
      More
    • around the world

      US /əˈraʊnd ði wɜrld/

      UK /əˈraund ðə wɜː(r)ld/

      • Phrase
      • In or to many countries.
      • In various places throughout the world.
      A2
      More
    • attention

      US /əˈtɛnʃən/

      UK /əˈtenʃn/

      • Noun (Countable/Uncountable)
      • Taking notice of someone or something
      • Noun
      • (Soldiers) Standing with straight backs
      A2TOEIC
      More
    • author

      US /ˈɔθɚ/

      UK /'ɔ:θə(r)/

      • Noun (Countable/Uncountable)
      • Person who writes books, plays, poems etc.
      • Transitive Verb
      • To write book or articles
      B1
      More
    • automatic

      US /ˌɔtəˈmætɪk/

      UK /ˌɔ:tə'mætɪk/

      • Adjective
      • Done without conscious thought
      • Operating by itself, without an operator
      • Noun
      • Car that is able to change gears by itself
      A2
      More
    • come out with

      US /kʌm aʊt wɪð/

      UK /kʌm aut wið/

      • Phrasal Verb
      • To go out with someone on a date
      • To say something, especially something surprising or controversial.
      A1
      More
    • decide

      US /dɪˈsaɪd/

      UK /dɪ'saɪd/

      • Verb (Transitive/Intransitive)
      • To make a choice or choose after thinking about it
      • To make a legal judgment in court
      A2TOEIC
      More
    • desire

      US / dɪˈzaɪr/

      UK /dɪ'zaɪə(r)/

      • Transitive Verb
      • To wish for, hope or want something
      • Noun (Countable/Uncountable)
      • Thing that is wished for or wanted
      • A strong feeling of sexual wanting.
      A2
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • eventually

      US /ɪˈvɛntʃuəli/

      UK /ɪˈventʃuəli/

      • Adverb
      • After a long time; after many attempts; in the end
      • At some later time; in the future
      A2
      More
    • expansive

      US /ɪkˈspænsɪv/

      UK /ɪkˈspænsɪv/

      • Adjective
      • Talkative; speaking freely
      B2
      More
    • future self

      US

      UK

      • Noun
      • The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
      • An idealized version of oneself that one aspires to become in the future.
      A2
      More
    • handful

      US /ˈhændˌfʊl/

      UK /'hændfʊl/

      • Noun (Countable/Uncountable)
      • an amount of something that can be held in one hand; small quantity or amount of people or things
      • A thing requiring great effort to control, manage
      B1
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in control

      US /ɪn kənˈtrol/

      UK /in kənˈtrəul/

      • Adjective
      • Having the power to direct or regulate something; able to manage or direct a situation or person.
      • Possessing self-restraint and the ability to manage one's own behavior and emotions.
      • Phrase
      • Having command or authority; managing effectively.
      C1
      More
    • inconsistent

      US /ˌɪnkənˈsɪstənt/

      UK /ˌɪnkənˈsɪstənt/

      • Adjective
      • Not tying together logically or with the facts
      • Not staying the same in quality, behavior, or beliefs.
      B1
      More
    • instinct

      US /ˈɪnˌstɪŋkt/

      UK /'ɪnstɪŋkt/

      • Noun
      • Natural way of thinking; intuition
      • Natural way (person or animal) thinks, behaves
      B1
      More
    • productive

      US /prəˈdʌktɪv, pro-/

      UK /prəˈdʌktɪv/

      • Adjective
      • Producing things in large quantities; fertile
      • Doing a lot of work and achieving a lot
      B1
      More
    • prompt

      US /prɑmpt/

      UK /prɒmpt/

      • Noun
      • Message on a computer requiring attention
      • Encouragement to ask someone else to talk
      • Transitive Verb
      • To display a message to requires a user to act
      • To say something to encourage someone else to talk
      B1
      More
    • rely

      US /rɪˈlaɪ/

      UK /rɪ'laɪ/

      • Intransitive Verb
      • Depend on with full trust or confidence
      • To trust or have confidence in someone.
      B2TOEIC
      More
    • rely on

      US /rɪˈlaɪ ɑn/

      UK /riˈlai ɔn/

      • Phrasal Verb
      • To depend on someone or something
      A2
      More
    • remind

      US /rɪˈmaɪnd/

      UK /rɪ'maɪnd/

      • Transitive Verb
      • To cause someone to remember what they forgot
      • To cause someone to think of something similar or related.
      A2TOEIC
      More
    • resist

      US /rɪˈzɪst/

      UK /rɪ'zɪst/

      • Verb (Transitive/Intransitive)
      • To not be affected by e.g. a force or an effect
      • To fight or prevent something from happening
      A2TOEIC
      More
    • smoke

      US /smoʊk/

      UK /sməʊk/

      • Intransitive Verb
      • To give off a cloud of grey gas from burning
      • Uncountable Noun
      • Grey gas from fires and cigarettes
      • Fog of air coming from e.g. a cigarette, fire
      B1
      More
    • successful

      US /səkˈsɛsfəl/

      UK /səkˈsesfl/

      • Adjective
      • Having the desired effect or result
      • Having achieved wealth, respect, or social status
      A2
      More
    • tap

      US /tæp/

      UK /tæp/

      • Transitive Verb
      • To access a liquid (e.g. in a tree) through a hole
      • To spy one someone electronically
      • Noun (Countable/Uncountable)
      • Faucet; the place you can get water from a pipe
      • Light hit, generally one that makes a sound
      A2
      More
    • tap into

      US /tæp ˈɪntu/

      UK /tæp ˈɪntuː/

      • Phrasal Verb
      • To manage to use something in a way that brings you benefits
      • To understand and express something that people are feeling
      B1
      More
    • tempt

      US /tɛmpt/

      UK /tempt/

      • Transitive Verb
      • To make someone want something, even if it's bad
      A2
      More
    • temptation

      US /tɛmpˈteʃən/

      UK /tempˈteɪʃn/

      • Noun
      • Something making you want to do/have bad thing
      • Something that attracts or tempts someone.
      A2
      More
    • tend

      US /tɛnd/

      UK /tend/

      • Intransitive Verb
      • To move or act in a certain manner
      • Transitive Verb
      • To take care of
      A2
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • typically

      US /ˈtɪpɪklɪ/

      UK /ˈtɪpɪkli/

      • Adverb
      • In a normal or usual way
      B1
      More
    • unleash

      US /ʌnˈliʃ/

      UK /ʌnˈli:ʃ/

      • Transitive Verb
      • To release or let an animal go
      B1
      More
    • walk around

      US

      UK

      • Phrasal Verb
      • To stroll or wander in a leisurely way.
      • To move about in order to inspect something.
      A2
      More
    • wear down

      US /wɛr daʊn/

      UK /wɛə daun/

      • Phrasal Verb
      • To erode or diminish something gradually through constant use or exposure.
      • To gradually weaken or exhaust someone, either physically or emotionally.
      A2
      More
    • willpower

      US /ˈwɪlˌpaʊɚ/

      UK /'wɪlpaʊə(r)/

      • Uncountable Noun
      • Ability to make yourself do what you really want
      C2
      More
    • work at

      US /wɚk æt/

      UK /wə:k æt/

      • Phrasal Verb
      • To have a job at a particular place or organization.
      • To make an effort to improve something.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #willpower#brain#power#ability#term#mindset

    How To Say "No!" to Almost Anything [Epipheo.TV]

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    VoiceTube posted on 2022/04/03
    Ever feel like you say "yes" to too much? This awesome explainer video dives into the science of willpower and behavior change, showing you practical ways to say "no" and stick to your goals! You'll pick up on complex sentence structures while learning super useful strategies for daily life.

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