About circadian results of 176

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Unlocking the Secrets of Our Circadian Rhythms08:19

Unlocking the Secrets of Our Circadian Rhythms

23
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Circadian Rhythms: Why Teens Are Tired in School04:27

Circadian Rhythms: Why Teens Are Tired in School

39
B1
English Podcast | How to Sleep Better and Feel More Energized | Learn English Podcast08:43

English Podcast | How to Sleep Better and Feel More Energized | Learn English Podcast

44
A2
Does Using Your Phone Really Hurt Your Sleep?04:22

Does Using Your Phone Really Hurt Your Sleep?

40200
B1
What Happens When A Night Owl Is Forced To Live Like An Early Bird03:31

What Happens When A Night Owl Is Forced To Live Like An Early Bird

19233
B1
How does Daylight Savings work?01:19

How does Daylight Savings work?

7
A2
The WORST Sleep Habits Secretly Making You FAT… | The Sleep Scientist16:39

The WORST Sleep Habits Secretly Making You FAT… | The Sleep Scientist

28
B1
Coronavirus Epidemic Update 18: Cellphone Tracking, Increase in Hospitalizations, More Sleep Tips15:21

Coronavirus Epidemic Update 18: Cellphone Tracking, Increase in Hospitalizations, More Sleep Tips

10
A2
How screens actually affect your sleep06:39

How screens actually affect your sleep

1042
B1
How to sleep better? One amazing tip you can try right now.04:05

How to sleep better? One amazing tip you can try right now.

25342
B1
How Do You Beat Jet Lag?04:49

How Do You Beat Jet Lag?

171
B2
Bacteria Can Tell Time...Wait, What?!05:14

Bacteria Can Tell Time...Wait, What?!

7524
B1
What Staring At A Screen All Day Is Doing To Your Brain And Body03:38

What Staring At A Screen All Day Is Doing To Your Brain And Body

122
B1
How to fall asleep INSTANTLY08:34

How to fall asleep INSTANTLY

11152
B1
Why Do You Feel More Depressed At Night?04:14

Why Do You Feel More Depressed At Night?

57410
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How to Wake Up Early & Not Be Miserable (New Insights!)14:29

How to Wake Up Early & Not Be Miserable (New Insights!)

7744
B1
Is Eating Late At Night Really That Bad For You?03:35

Is Eating Late At Night Really That Bad For You?

89048
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Are You Consuming Your Coffee Correctly?02:04

Are You Consuming Your Coffee Correctly?

37414
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5 Weird Things that Make You Sad06:37

5 Weird Things that Make You Sad

27
B1
6 Little-Known Benefits Of Sunlight02:49

6 Little-Known Benefits Of Sunlight

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Why You're Always Tired - 7 Myths Ruining Your Sleep11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

23
B1
A Grandpa Set His Clock Forward 1 Hour. This Is How His Heart Shutdown.13:34

A Grandpa Set His Clock Forward 1 Hour. This Is How His Heart Shutdown.

4
B2
The Wild Reasons Many Older People Wake Up So Early06:09

The Wild Reasons Many Older People Wake Up So Early

15
B2
Why School Is Bad For You08:48

Why School Is Bad For You

50
B1
Why Do Fevers Get Worse at Night?03:54

Why Do Fevers Get Worse at Night?

873
B1
What Happens When You Go To Sleep Drunk?03:48

What Happens When You Go To Sleep Drunk?

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為什麼你應該每天看太陽5分鐘？► 神經科學教授 Dr Andrew Huberman 安德魯．休伯曼博士（中英字幕）04:07

為什麼你應該每天看太陽5分鐘？► 神經科學教授 Dr Andrew Huberman 安德魯．休伯曼博士（中英字幕）

61
B1
The Role of Molecular Clocks in Cardiovascular Disease05:36

The Role of Molecular Clocks in Cardiovascular Disease

37
B2
The SECRET to beating the afternoon slump (It’s NOT Coffee)03:52

The SECRET to beating the afternoon slump (It’s NOT Coffee)

87550
B1
That's Why Jet Lag Is Worse When You Fly East08:12

That's Why Jet Lag Is Worse When You Fly East

4
B1
Why Do We Have To Sleep?08:22

Why Do We Have To Sleep?

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Is Daylight Saving Time hazardous for your health? Local doctor says 'yes'00:51

Is Daylight Saving Time hazardous for your health? Local doctor says 'yes'

4
B1
6 Morning Routine MISTAKES That Are KILLING Your Productivity #SHORTS00:57

6 Morning Routine MISTAKES That Are KILLING Your Productivity #SHORTS

47
A1
Sleep Experts Debunk 15 Sleep Myths14:06

Sleep Experts Debunk 15 Sleep Myths

76
A2
Why morning light is so crucial to your health | BBC Ideas06:06

Why morning light is so crucial to your health | BBC Ideas

15
A1
Do we get enough sleep? - The Global Story podcast, BBC World Service19:03

Do we get enough sleep? - The Global Story podcast, BBC World Service

9
B1
Daylight Saving: Spring Forward - Movie Trailer02:27

Daylight Saving: Spring Forward - Movie Trailer

4
A2
How to Sleep LESS hours and wake up FRESH (Science-Backed)06:50

How to Sleep LESS hours and wake up FRESH (Science-Backed)

26
B1
What happens when we sleep? | The Economist02:45

What happens when we sleep? | The Economist

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Weight Loss Pills: Fact Or Fiction?08:20

Weight Loss Pills: Fact Or Fiction?

8
B1
Why Coffee Could Save Your Life: Max Lugavere11:00

Why Coffee Could Save Your Life: Max Lugavere

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What Happens to Your Brain on Jet Lag | WSJ01:57

What Happens to Your Brain on Jet Lag | WSJ

11385
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10 Holiday Gift Ideas for FUTURE DOCTORS (Premeds, Medical Students, and Residents)09:50

10 Holiday Gift Ideas for FUTURE DOCTORS (Premeds, Medical Students, and Residents)

27
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Pet Sleep Positions Show Their Relationship with You07:42

Pet Sleep Positions Show Their Relationship with You

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How to Feel Energized & Sleep Better With One Morning Activity | Dr. Andrew Huberman06:32

How to Feel Energized & Sleep Better With One Morning Activity | Dr. Andrew Huberman

69
B1
How Smartphones Keep You Awake - Reactions02:51

How Smartphones Keep You Awake - Reactions

118
B1