Vocabulary

• at night: During the night; in the nighttime.
• on average: Typically; usually; based on an average calculation.
• depending on: To rely on for support (financial or emotional)
• eat out: To eat at a restaurant
• drop off: To leave someone, something somewhere
• at odds: In a state of conflict or disagreement
• turn into: To change to become something else
• have to: Must do
• stay up: To not go to bed until late
• to let: Indicates that a property is available for rent.
• in general: Typically; usually; on the whole.
• check out
• other than: Except for; apart from.
• work out
• sort: To organize things by putting them into groups
• rhythm: Pattern of events, motions, or changes
• grab: To take and hold something quickly
• adrenaline: Chemical in the body that responds to stress, fear
• obesity: State of being so fat it can harm your health
• crave: To have a very strong desire for something
• associate: Partner in professional work, e.g. in law
• evolve: To develop certain features
• artificial: Dishonest, to seem fake, not sincere
• treat: To pay for the food or enjoyment of someone else
• indulge: To let someone else have or do what they want
• substance: Essence of; most basic or central qualities
• contribute: To be a factor in causing something to happen
• research: To study in order to discover new ideas and facts
• slip: Act of beginning to fall from losing balance
• evolutionary: Concerning gradual change over time
• molecule: Two or more atoms chemically combined
• shift: To change in position or direction
• odd: Being unmatched with someone or something
• conventional: Following the common attitudes and practices
• absorb: To take up all attention / energy of something
• substitute: To perform the tasks instead of someone else
• hypothesis: A theory trying to explain something
• resist: To not be affected by e.g. a force or an effect
• circadian: Concerning biological processes occurring at -hour intervals
• intentionally: With a plan to do or achieve something
• factor: Something that influences a result
• digest: To convert food into energy in your stomach
• challenge: An activity you wish to try that may be hard to do
• cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
• wisdom: Knowledge gained from experience in life
• insulin: Substance in the body processing sugar into energy
• obese: Fat over a long period, so harming your health
• intake: Amount of something that a person's body consumes
• institute: Organization studying science, engineering etc.
• rely: Depend on with full trust or confidence
• gain: To increase in something, such as weight
• adaptation: Music, movie or play, changed to a new form
• sodium: A soft, white chemical element
• combine: To mix several things together to form one thing
• reserve: To arrange for a room or table be kept for you
• downside: Negative aspect of something
• important: Having power or authority
• readily: In a quick and easy manner
• pick: Sharp tool used for breaking the ground
• calorie: Unit for measuring the amount of energy in food
• university: High-level educational institution; college
• work: The product of some artistic or literary endeavor
• skip: Very large waste disposal bin
• jet: Stream of liquid/gas shooting out of small opening
• cite: To officially order someone to appear in court
• meal: Food for eating at a particular time, e.g. dinner
• bloated: To cause to swell up or inflate with gas or liquid
• apt: Likely or having a tendency to act a certain way
• lithium: Soft silver-white univalent element of the alkali metal group; the lightest metal known; occurs in several minerals
• wake: To cause to become more energetic or attentive
• orthodox: Believing in and following traditions; traditional
• lifestyle: The type of life that you have; the way you live
• fat: Amount beyond what is usual or necessary
• stave: Wooden post used in structures and buildings
• late: At a time after the expected time
• day: A period of 24 hours beginning at midnight
• school: Large group of fish that swim together