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How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)07:16

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

164
B1
The ULTIMATE Bulgarian Split Squat Tutorial08:18

The ULTIMATE Bulgarian Split Squat Tutorial

51
B1
The GREATEST Deadlift Warm Up Routine08:06

The GREATEST Deadlift Warm Up Routine

156
B1
How to grow legs with calisthenics (no equipment)04:28

How to grow legs with calisthenics (no equipment)

27
B2
How to emotionally regulate #Shorts00:59

How to emotionally regulate #Shorts

77
A2
The surprising benefits of exercising with friends | BBC Ideas05:01

The surprising benefits of exercising with friends | BBC Ideas

69208
A2
How To Recover From Any Injury (5 Science-Based Steps) | Science Explained09:41

How To Recover From Any Injury (5 Science-Based Steps) | Science Explained

10
B1
How to optimize your children’s bone health through diet, sunlight exposure, and physical activity10:27

How to optimize your children’s bone health through diet, sunlight exposure, and physical activity

6
B1
Every Calisthenics Skill to Learn in Order for your First Year16:05

Every Calisthenics Skill to Learn in Order for your First Year

45
B1
The Unsettling MYTHS About Cardio And Weight Loss... Philip Ovadia08:08

The Unsettling MYTHS About Cardio And Weight Loss... Philip Ovadia

13031
B1
BOX SET: English In A Minute 24 – TEN English lessons in 10 minutes!10:37

BOX SET: English In A Minute 24 – TEN English lessons in 10 minutes!

48902
A2
Sport and Exercise Sciences - 3rd year dissertation poster presentations08:19

Sport and Exercise Sciences - 3rd year dissertation poster presentations

120
B1
8 Snowboard Drills to Progress Your Riding10:21

8 Snowboard Drills to Progress Your Riding

17
B1
Denise Austin: Abs- Office Workout02:56

Denise Austin: Abs- Office Workout

605
B1
Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia19:09

Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia

9
B1
Why You Can't Asian Squat (And the Benefits You're Missing)07:26

Why You Can't Asian Squat (And the Benefits You're Missing)

19691
B1
How To GROW Your GLUTES ( WORKOUT ) | 201808:40

How To GROW Your GLUTES ( WORKOUT ) | 2018

422
B1
Cardio vs. Strength Training: Which is Better for Brain Health?09:37

Cardio vs. Strength Training: Which is Better for Brain Health?

25964
B1
I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika07:18

I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika

39853
B2
How to Focus04:21

How to Focus

63
B1
The 3 Exercises That Fix EVERYTHING! (Daily Routine)08:36

The 3 Exercises That Fix EVERYTHING! (Daily Routine)

14
B1
3 Simple Home Remedies For Gout Arthritis01:44

3 Simple Home Remedies For Gout Arthritis

132
B1
The Last Split Squat Video You'll Ever Need19:24

The Last Split Squat Video You'll Ever Need

12
B2
The History of Halloween03:29

The History of Halloween

12457
B2
Why did Medieval people think ghosts were real? | History in a Nutshell | Animated History04:28

Why did Medieval people think ghosts were real? | History in a Nutshell | Animated History

10180
B2
Chapter 15 - Cardiorespiratory Fitness Training30:25

Chapter 15 - Cardiorespiratory Fitness Training

1
B1
5'8" Guy Learns To Dunk With NBA Training10:06

5'8" Guy Learns To Dunk With NBA Training

10
B1
I Didn't Want to Make This Sleep Deprivation Video (But I Did)08:09

I Didn't Want to Make This Sleep Deprivation Video (But I Did)

1
B1
健身前的10大動態伸展動作 (中文字幕)09:53

健身前的10大動態伸展動作 (中文字幕)

68
B1
How to POP HIGHER (The only methods & exercises that ACTUALLY WORK)11:27

How to POP HIGHER (The only methods & exercises that ACTUALLY WORK)

3
B1
腹部脂肪,這種脂肪超危險,吃營養加快燃燒脂肪,,自然療法,柏格醫生 Dr Berg08:06

腹部脂肪,這種脂肪超危險,吃營養加快燃燒脂肪,,自然療法,柏格醫生 Dr Berg

13
B2
What is Obesity?01:57

What is Obesity?

42
B2
The Benefits of Walking – Learn English with Podcast + Subtitles & Word Meanings08:39

The Benefits of Walking – Learn English with Podcast + Subtitles & Word Meanings

113
A2
Calisthenics VS Weights VS Machines - Which one is best?09:01

Calisthenics VS Weights VS Machines - Which one is best?

471
B1
Chapter 19 - Speed, Agility, and Quickness Training Concepts | NASM CPT26:40

Chapter 19 - Speed, Agility, and Quickness Training Concepts | NASM CPT

6
B1
The Perfect Lower Body Mobility Routine (You Only Need 5 Minutes!)14:59

The Perfect Lower Body Mobility Routine (You Only Need 5 Minutes!)

12
B1
Azzi Fudd’s remarkable road to recovery | ESPN Cover Story07:00

Azzi Fudd’s remarkable road to recovery | ESPN Cover Story

11
A2
How To CORRECTLY Deadlift (Ft. Ed Coan & Dr. Stuart McGill)07:36

How To CORRECTLY Deadlift (Ft. Ed Coan & Dr. Stuart McGill)

22
B1
How to get a STRONGER Muscle Up | 201812:57

How to get a STRONGER Muscle Up | 2018

298
A2
Can Hydrogels Fix Human Joints?02:52

Can Hydrogels Fix Human Joints?

15
B2
Third of adults inactive: BBC Learning English from the News09:40

Third of adults inactive: BBC Learning English from the News

25694
B1
? Health and fitness: Phrasal verbs with Georgie02:13

? Health and fitness: Phrasal verbs with Georgie

19045
B1
Let me explain how reading changes your brain.09:07

Let me explain how reading changes your brain.

63
B1
How Often Do You Really Need to Shower?02:40

How Often Do You Really Need to Shower?

12270
B2
Voices for recovery: Kay, family recovery specialist02:38

Voices for recovery: Kay, family recovery specialist

3
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Chapter 14 - Flexibility Training Concepts38:38

Chapter 14 - Flexibility Training Concepts

7
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