Vocabulary

• for example: As an illustration or instance.
• on the bench: Not actively playing in a game; in reserve.
• breathe in: To inhale; to take air into the lungs.
• push through: To continue with a plan or activity despite difficulties or opposition.
• on the jump: Being alert and ready to act quickly.
• of course: Sure ; Certainly
• intense: Very strong, great or extreme in degree
• extremely: In a way that is much more than usual or expected
• access: Way to enter a place, e.g. a station or stadium
• technique: Way of doing by using special knowledge or skill
• completely: In every way or as much as possible
• aesthetic: Concerning the sense of artistic beauty
• squeeze: Amount of liquid from firmly pressing e.g. orange
• combination: Series of letters or numbers needed to open a lock
• opinion: Court judge's statement why a decision was made
• incorporate: To form into a company or business corporation
• butt: (Informal) fleshy part of your body you sit on
• appearance: The way a person looks to others
• emphasize: To stress the items that are important
• section: A part of a whole
• core: To take out the central section of a fruit
• complete: To finish or reach the end of doing something
• isolation: Condition of being in a distinct, separate place
• connection: Something that joins things together; being joined
• project: To predict what will happen in the future
• shape: The outer form of something, what it looks like
• gain: To increase in something, such as weight
• wanna: Shortened form of 'want to'. Used only in speaking
• target: A goal or amount you are trying to achieve
• goal: Something you try to do or achieve; an aim
• mind: To be bothered or upset by something
• movement: Part of a piece of classical music
• favorite: A thing that someone likes best or enjoys most
• limit: Point beyond which it is not possible to go
• smash: Accident involving vehicles
• sign: Indication that something exists or will happen
• important: Having power or authority
• waist: Narrower part of your body between hips and chest
• button: Small round piece material used to fasten clothing
• workout: Energetic exercise
• tight: Showing anxiety or anger; tense
• rise: To wake up and get out of bed after sleeping
• daily: Happening every day
• space: Empty area kept for a specific reason, like a car
• perfect: So good it cannot be improved
• step: Movement done as part of a particular dance
• hinder: To make something slow or difficult
• grow: To get bigger and more mature; make plants do this
• great: Very good; better than before
• rope: A thick string made by twisting fibers together
• upper: Drug that improves mood or increases energy
• bench: Part of the room in court where the judge sits
• gym: Physical education taught as a class in school
• lateral: On the side; moving sideways
• woo: (Of a man) to try to get a woman to marry him
• peachy: (Informal) very good